Swimming is a type of physical activity that has few contraindications and is useful at any age, especially for children. Swimming in the pool has a healing effect on both babies and older children. We will talk about how to choose a pool, how to prepare for a lesson, as well as about suitable places for swimming in the city of St. Petersburg in today's article.
Content
List of things you need:
You will need a comfortable duffel bag to accommodate all of these items.
The cost will depend on several factors:
The average price of an individual visit can be determined in the region of 500-1500 rubles. A lesson under the guidance of a specialist will cost more. Today, as a rule, private sports clubs and fitness complexes try to offer their customers a convenient payment system, discounts, various visiting programs and subscriptions.
Those who are interested in professional training in swimming and a career in youth sports should try to get recruited into the Sports School, government agencies that train athletes on a budgetary basis.
Specialized pools or compartments for the smallest can be found today in any large city. An important question that worries mothers before starting classes is how to dress a baby? He will need a special swim diaper or waterproof panties. You can start classes in water after the umbilical wound has finally healed, but in any case, you should get a certificate from a pediatrician and pass the necessary tests.
Address: Krasnoselsky district, st. Admiral Tributs, 7.
Phone: 8 (812) 925-27-05.
Working hours: from 9:00 to 21:00 by appointment.
They work with children aged 0 to 5 years. Classes are conducted by experienced trainers who specialize in working with children of this age group. A special set of exercises in water has been developed for children with various diseases (torticollis, scoliosis, flat feet, etc.). The training course allows you to teach your baby to swim by the end of the first year of life. If the parents do not have such a goal, you can visit the pool in free swimming mode. Children are offered interesting bright toys, including a rubber circle for comfort and safety, fountains and a mini-waterfall, hydromassage.
Price: free swimming - 600 rubles; one-time lesson with a trainer - 1500 rubles. Subscription - 5400/9600 rubles. depending on the number of lessons.
Address: Primorsky district, st. Staroderevenskaya, 11, building 2.
Phone: (812) 309-44-07.
Working hours: Mon-Sun, 09: 00-21: 00.
The institution is positioned as a swimming club for kids. They work with children from 0 to 9 years old. Special programs have been developed for five age groups. Babies aged 0 to 3 months get used to the water area under the guidance of an experienced trainer. From 3 to 11 months, the lesson is based on the involvement of all senses in the work in water. Children are taught to dive, swim underwater. After a year, the program expands, the game element is actively connected.
Average price: trial lesson - 750 rubles, lesson - 1300 rubles.
Address: Primorsky district, st. Home, 25.
Phone: (812) 458-98-00.
Opening hours: daily, from 9:00 to 21:00.
The institution is intended for children from 0 to 5 years old. Infant swimming classes are held starting from 2 months. Parents can choose to work in a group (no more than 3 pairs together), and with an individual coach. The room creates a comfortable atmosphere for mothers and babies, there is everything you need for caring for a child (changing table, disposable napkins and diapers, etc.)
Average price: trial lesson - 500 rubles; individual lesson - 1500 rubles.
Address: st. Pulkovskaya, 2, building 1. Swimming lessons are held in the "Obukhovets" pool, Obukhovskaya side Ave., 130, Nevsky District, and in the pool on the street. Akademika Baikova, 27 (Children's Clinic No. 76), Kalininsky District.
Phone: 7 (812) 642-84-10.
Working hours: Clinic: Tue, 13: 00-14: 00, Sat: 11: 30-13: 00.
On the basis of the center, a program for infant swimming is working together with her mother. Children from 2 months to 1.5 years old are invited to classes. The goal is not to teach a child to swim, but to bring him joy from being in the water, following, first of all, his desires. Particular emphasis is placed on the interaction between mother and baby.
Average price: one-time visit to a group lesson - 700 rubles, subscription, including 4 lessons - 2400 rubles.
Address: A network of 6 pools in different parts of the city.
Phone: (812) 386-00-86.
Working hours: 6: 00-23: 00, every day.
A popular network of swimming pools was opened in the Northern capital in 2007. The mission of the organization is to create comfortable and accessible conditions for swimming for all age and social groups. For children, starting from 1 month, various programs have been developed, including early swimming, water games, physiotherapy exercises, swimming training and much more.
Average price: one-time visit - 570 rubles. (includes 3 hours stay in the pool and fitness center).
Address: Kondratyevsky prospect, 15; Tipanova 27/39; Obukhovsky Defense Ave., 138/2.
Phone: 2-444-333.
Working hours: weekdays from 7:00 to 0:00, weekends from 9:00 to 22:00.
The institution is a network of premium fitness clubs. One of the areas of work is children's sections, sports and creative. Children of different age groups are invited to swimming lessons: from 0 to 3 years old (together with their mother), from 3 to 7 years old and from 7 to 15 years old. There are also water aerobics trainings for children.
Average price: from 530 rubles. per lesson; individual lesson with a trainer - from 1000 rubles.
Address: Vasileostrovsky district, Kim ave., 22.
Phone: (812) 925-50-82.
Opening hours: see the schedule of classes on the website.
The whole family can go to the pool: it offers programs for both children and adults. Children from 5 years old can be enrolled in the children's health swimming school, both beginner swimmers and those who would like to improve their results. Trainings are conducted in groups or individually. For kids, the “Family Swimming” direction is organized, when the child swims in the pool with the parent, and the instructor suggests which exercises can be done.
Average price: children's subscriptions - from 2000 to 8200 rubles. depending on the number of lessons.
Address: Kalininsky district, st. Ushinsky, 10, building 2, lit. AND.
Phone: 290-26-45.
Working hours: daily, from 7:00 to 23:00.
The sports school trains in 10 Olympic sports, including swimming. Recruitment for the budgetary department is carried out. A visit to the pool is also offered on a commercial basis. The list of paid services includes recreational swimming for children and adults, water aerobics, family swimming, including the “Mother and Child” program for toddlers from 2 years old, and individual lessons.
Average price: recreational swimming - 200 rubles / lesson; individual training - 1400 rubles / lesson; "Mother and Child" - 400 rubles / class.
Address: Kalininsky district, st. Khlopina, 10, lit. D.
Phone: (812) 297-12-70.
Working hours: see the class schedule.
The sports school dates back to 1961, specializing in water sports. During this time, 320 masters of sports have been trained here, and 33 athletes took part in the Olympic Games. The best teachers work at the school, including 14 honored coaches of Russia. Swimming, synchronized swimming and water polo classes are provided. There are no paid services here.
Average price: no.
Address: Nevsky district, st. Lesnozavodskaya, 3, lit. AND.
Phone: (812) 367-71-73.
Working hours: administration: from 9:00 to 18:00 on weekdays, training sessions are scheduled.
Works since 1975. Training in the discipline "Swimming" is carried out. 100 sportsmen graduates annually. There are specialized sports classes (from 4 to 9). The school does not provide paid services. For enrollment, you need to prepare the necessary documents and pass the selection by passing the required standards.
Average price: no.
In the largest metropolis of the country - St. Petersburg - there are about 150 clubs and sections where a child can learn to swim from scratch and improve their skills. The choice is quite wide: classic swimming pools, family fitness clubs of superior comfort, schools for joint swimming for mothers and babies, and specialized sports sections. Whichever institution you choose, it is important that swimming activities bring pleasure and joy to the child himself.