If you've been thinking about running for a long time, summer is the right time to start your healthy lifestyle. Where to start jogging and where can you do it in the resort city of Sochi - ...

The fins help the swimmer swim faster without tiring the legs, and the diver can dive deeply for rare pearls, rapa beans and large crabs. The rating of the best fins for diving and snorkeling in 2024 will help ...

After long damp days of early spring, finally, warm good weather comes, when it is so pleasant to walk and run on the clean and dry city asphalt. Parks, squares and stadiums are filled with runners - ...

Jogging in the fresh air is an opportunity to keep your body and mind vigorous without much effort. Not everyone knows that running is also a great way to deal with stress and ...

With the arrival of real hot summer days, river, lake and sea beaches are becoming the most popular places among residents of megalopolises and villages. Traditional summer entertainment can be accommodated here and you can ...

Ancient Indian scriptures say: "Dance is life." Indeed, this kind of art fills life with energy, brings new, vivid impressions and feelings. The dance quickly relieves stress, fatigue, and also makes ...

Summer is coming - the time when relaxing by the water becomes the most enjoyable pastime. More and more people tend to leave the city, to a river, lake or other body of water. But so that summer swimming does not ...

The Republic of Tatarstan is distinguished by an effective social policy in relation to its citizens. Taking care of children, their health and leisure time is one of its priorities. In particular, much attention is paid to their summer ...

Summer is bright sun, juicy greens, fresh vegetables and fruits and, of course, it's time for swimming! Staying by the water is an exciting leisure activity suitable for everyone, young and old….

For more than a decade, sneakers have been the most comfortable and favorite footwear, and this is not surprising. Comfortable, lightweight, of a pleasant external shape, they make it possible to walk tirelessly, to conquer ...