Tatami literally translates as "that which folds." In Japan, such items are placed on the floor of houses. They were originally made from straw. After they began to weave from reed and stuffed with rice straw….

Elliptical trainer, also called "ellipsoid", "ellipse", "orbitrek", is the safest and at the same time effective cardiovascular equipment. During classes on such a simulator, all muscle groups are involved, so one home orbit track can ...

Electric bicycles are a comfortable and ECO-friendly means of transportation in urban environments. Most hybrids are extremely small and lightweight, so they are suitable for folding and taking with you. There are also…

Do you want to gain muscle mass or, conversely, lose weight? In this case, sports nutrition will become your irreplaceable assistant. For the intake of the same amount of nutrients that are contained in ...

The name of the expanders comes from the Latin word for stretching. Today it is a whole series of equipment that includes certain sports equipment. All of them are united by the fact that the activities performed with their ...

A person who is in good health, agile, strong and flexible has always been considered successful. Body beauty, correct physical development, high vitality, the ability to overcome a certain power load - these are the qualities that are desirable to have ...

The sea-sea, it so gently beckons and invites to soak up in its salty embrace. But in order to meet the beach season with dignity, you will have to tighten your body, not forgetting about the press. This is the point ...

At first glance, it might seem like tennis shoes are just another marketing gimmick. But this is not at all the case. Shoes designed specifically for tennis can not only guarantee improved ...

The current ranking of the best weightlifting belts for 2024 includes a large number of models from different manufacturers. You can choose which one is better to buy by carefully studying the description and characteristics of the presented models. What functions ...

A boxing pillow is used to improve fighting techniques in boxing and develop a good hitting technique. This training equipment is used in many sports. A large number of boxing pillows are made in our country….