Now everyone lives in a frantic pace, where there is no time for a balanced diet. And, as a result, excess weight is a side effect of poor nutrition. At such moments, many sit on ...

A panic attack is a sudden attack of uncontrollable fear or anxiety accompanied by somatic or cognitive symptoms (memory loss, forgetfulness). A sharp increase in blood pressure, dizziness, nausea is possible. The attack develops rapidly, during ...

Most people over the age of 30 have some kind of health problem. Most often, problems with the cardiovascular system are in the lead among them. They arise due to a wrong lifestyle - lack of physical ...

Modern reality literally riveted our eyes to the screen: in the office it is a computer monitor, at home - a TV or all kinds of gadgets, without which we can no longer imagine our vacation. Basically, this is ...

A beautiful, even tan without peeling and redness is not an advertising slogan, but a reality available to everyone when using the right sunscreen. Modern sunscreens provide maximum protection against harmful ...

Sleep is, without a doubt, one of the key components of a person's daily life. Doctors recommend resting at least 8 hours in a row, but this time may not be enough. Ideal conditions for ...

If earlier UV lamps were used only in medical institutions, now they are common in home use. With their help, it is easy to clean the room from pathogenic bacteria and viruses. Besides, many ...

Hands can freeze in many situations: at the dacha in cool weather, on winter fishing or hunting, on a camping trip, in a poorly heated room, on the street in winter during outdoor activities, ...

Oxygen concentrators are designed for a wide range of applications, from saturating the body of a healthy person with oxygen to providing urgent medical care for certain diseases. It is very important to know what types of concentrates are, what function ...

Unfortunately, not all of us can boast of excellent vision and, as a rule, when the picture in our perception becomes not so clear, we resort to the help of an optometrist. The one in his ...