Best Alkaline Mineral Water of 2024

Mineral water differs from other drinks in that it is drunk not only to quench thirst, but also as a remedy. Alkaline mineral water occupies a special place in this series. It is useful to use as an aid in healing from many diseases. The list of the best alkaline mineral waters will tell you how to choose the right one and which type of such water to prefer.

What is Alkaline Mineral Water

This drink is used as a healing and prophylactic agent. You cannot just drink it to get rid of thirst, since the doctor prescribes it to drink to get rid of existing diseases. The composition of the alkaline mineral water allows it to be ranked as a hydrocarbonate subgroup of mineral waters of natural origin. A characteristic feature of such a drink is a large amount of mineral salts in the list of ingredients, and also an acid level exceeding 7pH. With the constant use of such a drink, a natural activation of carbohydrate and protein metabolism occurs, and the work of the digestive system improves.

Alkaline mineral water is isolated separately. It has similar characteristics, but the pH level and concentration of mineral salts are slightly lower.

Valuable qualities of alkaline mineral water

The list of ingredients of such a natural drink includes the components necessary for the normal functioning of the body: magnesium, sodium and ions of the hydrocarbonate group. Therefore, drinking it is allowed for the treatment of the following ailments:

• stomach ulcer;
• gastritis;
• diabetes mellitus;
• liver disease;
• colitis;
• pancreatitis;
• infectious diseases;
• gout;
• obesity.

The content of magnesium sulfate in such mineral water makes it possible to use this drink to improve brain activity and normalize the performance of the nervous system when in a stressful situation. Using this drink, you can:

• remove mucus from the digestive tract;
• eliminate the burning sensation in the esophagus and stomach;
• get rid of belching and signs of stomach heaviness;
• remove metabolic products from the body.

How to drink correctly

The exact dosage of the drink is prescribed by the doctor after finding the acidity level of the stomach. On average, the dosage fluctuates around 3 ml of alkaline liquid for each kilogram of body weight.

For preventive purposes, mineral water is advised to be taken before meals in 30 minutes. If the patient has a peptic ulcer or gastritis, the drink should be drunk immediately after eating. If there is an increased acidity of the stomach, mineral water should be drunk while eating. With reduced acidity, the drink should be consumed 1 hour before meals.

If a person has hyperacid gastritis, then it is allowed to use exclusively non-carbonated water, since the gas stimulates the production of gastric juice.Therefore, patients with such a diagnosis are advised to leave a bottle of mineral water open overnight so that excess gas evaporates.

In case of gastric diseases, you need to drink warm mineral water, in other cases it is allowed to use its cool temperature.

For a better assimilation of useful components, the drink must be consumed slowly, in small sips. If the patient's health worsens from mineral water, the admission should be noted and consult a doctor.

Not everyone can be treated with alkaline mineral water. Contraindications to its use are:

• stones in the bladder;
• renal failure;
• pyelonephritis;
• diseases of the genitourinary system.

Correct use of alkaline mineral water for various diseases

Depending on the existing ailment, it is necessary to use the alkaline mineral water correctly. In this case, you need to adhere to the treatment regimen prescribed by the doctor.

With pancreatitis:

• alkaline mineral water without gas is suitable;
• the duration of treatment is 1.5 months;
• it is recommended to use natural well water, not bottled water.

To treat gout:

• a slightly alkaline mineral water is suitable, which should be used in case of an exacerbation of the disease in the first 2 days;
• you need to drink non-carbonated liquid;
• treatment should be started with a minimum amount and gradually increased to the required volume;
• during the recovery period, mineral water should be drunk 20 minutes before meals.

From cough:

• during the day, drink warm, non-carbonated mineral water;
• to treat dry cough, gargle the throat with a mixture of warm milk and mineral water;
• a good effect is shown by inhalation of mineral water.

For inhalation:

• preference should be given to mineral water in glass containers purchased at a pharmacy;
• you first need to release gas from it, leaving it uncorked overnight;
• a sterile syringe must be used to fill the nebulizer;
• during the day, you need to spend about 7 sessions, the duration of which should be at least 5 minutes.

The names of the best alkaline minerals

Among all mineral waters of the hydrocarbonate subgroup, there are 3 types:

• table mineral water contains no more than 3 g / l of salts, any person can drink this;
• the medical dining room contains a salt concentration of 3-10 g / l, this is allowed to be taken for a short period of time;
• medicinal waters contain up to 35 g / l of salts, so they are allowed to be taken only as directed by the attending physician.

Borjomi

Among all alkaline water, this water is the most famous and loved by many. This water is released in Georgia. It contains 5.5 to 7.5 g of mineral salts in every liter. In addition, boron, fluorine, sodium, calcium, magnesium and aluminum are included among the ingredients of such water. Drinking Borjomi is allowed to heal colds, gastritis with high acidity, pancreatitis, to normalize metabolic processes. Contraindications are heart disease, stones in the gallbladder and liver ducts.

• water from a natural source;
• useful for the treatment of certain ailments;
• recommended for weight loss.

• there are contraindications.

On average, the cost of such water is 90 rubles.

Narzan

Mineral water of this brand belongs to the group of sulfate-hydrocarbonate waters, produced in Kislovodsk. The content of minerals in Narzan ranges from 2.0 to 3.5 g / l. It is recommended to take this mineral water to get rid of stomach ulcers, gastritis with increased or normal production of gastric juice, diabetes mellitus, pancreatitis, cystitis, liver inflammation, increased weight. An obstacle to the use of Narzan is periods of exacerbation of chronic ailments, high blood pressure, heart or liver failure.

• useful in the treatment of many diseases;
• has low mineralization;
• promotes weight loss;
• has a small number of contraindications.

• not found.

The cost of 1 bottle of Narzan is on average 45 rubles.

Essentuki

This mineral water is loved not only by Russians, but also by residents of Ukraine and Belarus. Water is produced in Russia, in the Stavropol Territory. The drink stabilizes the condition in case of ailments of the liver and kidneys, gastrointestinal tract and bladder.

There are many mineral waters produced under the Essentuki brand, but only No. 4 and No. 17 are alkaline. They should be used in the treatment of a small degree of diabetes mellitus and in case of malfunctions of the digestive system. The duration of treatment depends on the severity of the disease and lasts from 1 to 3 months.

• popular mineral water with a pleasant taste;
• can be used for diabetes mellitus;
• cures stomach ailments.

• has a small number of readings.

The average price for 1 bottle is 35 rubles.

Luzhanskaya

Luzhanskaya alkaline mineral water is produced in Ukraine, in Transcarpathia. It is used mainly for the treatment of gastritis with high acidity of gastric juice. The concentration of mineral salts in Luzhanskaya ranges from 3.6 to 4.3 g / l. With its help, you can get rid of increased gas formation, eliminate the heaviness in the stomach. The drink helps in getting rid of excess weight. An obstacle to the use of Luzhansk is hypothyroidism.

• inexpensive mineral water;
• used to treat stomach diseases;
• helps to reduce excess weight;
• has a small number of contraindications.

• has a small number of readings.

The average price of 1 bottle of Luzhanskaya is 25 rubles.

Raid

Nabeglavi water is produced in Georgia. Mineral water has pleasant taste and is appreciated for its good healing qualities. With its regular drinking, the body is freed from toxic elements and is saturated with the necessary mineral compounds. It is useful to consume this mineral water for diabetes mellitus, metabolic disorders, chronic gastrointestinal ailments.

Nabeglavi water contains a high concentration of sodium.

• has a large number of indications;
• cleanses the body of toxins;
• saturates with useful minerals.

• high price.

The average cost of 1 bottle is 100 rubles.

Dilijan

This slightly alkaline mineral water is produced in the territory of Armenia. It has a very pleasant aftertaste and an excellent balanced composition. Drinking mineral water Dilijan is useful for chronic gastritis, uncomplicated stomach ulcers, diabetes mellitus, colitis, chronic liver diseases, uric acid diathesis, metabolic disorders. The systematic use of this mineral water helps to eliminate excess pounds.

• balanced composition;
• pleasant taste;
• a large number of indications.

• high price.

The cost of 1 bottle of this mineral water is 100 rubles.

Polyana Kvasova

This mineral water is produced in Ukraine, where it is bottled. It has a high degree of saturation with minerals and has a pleasant taste. The healing properties of Mineral Water Polyana Kvasova make it possible to use it for healing stomach and intestinal ailments, cleansing the body of accumulated toxins, eliminating heartburn and hangover syndrome. On the recommendation of experts, it is used to relieve coughing.

Drinking this mineral water is allowed for 1 month. Then you need to take a break for a period of 3 to 6 months.

• high concentration of minerals;
• pleasant taste;
• cleanses the body;
• relieves excess weight.

• cannot be taken for a long time.

The cost of 1 bottle of this mineral water is 90 rubles.

It is necessary to take mineral alkaline water as a healing agent only on the recommendation of a doctor, adhering to the prescribed dosage without deviations. Only table mineral water is allowed to drink on your own.