Content

  1. How to choose the right balanced food delivery service
  2. Rating of the best healthy food delivery services for weight loss

Best healthy food delivery services for weight loss in Novosibirsk for 2024

Best healthy food delivery services for weight loss in Novosibirsk for 2024

The problem of natural products has long been on the agenda. Admirers of a healthy lifestyle, people with a focus on prolonging youth, beauty of the figure, physical form, choose natural ingredients for their menu. Health directly depends on the quality of food. Express weight loss is a thing of the past. Timing - Frequent, balanced meals, more fruits, vegetables, less sugar and less fat. A variety of food products guarantees the supply of all the necessary substances to the body. The task of losing weight, without causing harm to the body, is greatly complicated.

The purchase of natural products, the preparation of low-calorie meals and proper storage are time-consuming. Healthy food services come to the rescue. We will talk about those of them that deliver healthy food for weight loss in Novosibirsk in the article.

How to choose the right balanced food delivery service

Time in the metropolis and large cities rushes faster. The number of healthy food lovers is growing, and so is the number of delivery services. How not to make the mistake of choosing a healthy food service company?

Criterias of choice

Food boundaries have been erased. Today, exotic fruits and fish from distant seas can be served at the table.

  • Menu Developers

The advantage of delivery services is the balance of meals in terms of carbohydrates, proteins, fats and calories. Decent service not only adheres to standards, but develops its own software. The staff must be nutritionists, qualified chefs, fitness trainers.

  • Suppliers and terms

Who is the food supplier? What guarantees does the company provide for the use of only fresh and high-quality products? The order delivery time indicates the qualifications of the employees.

  • Rulers

It is no secret that the number of calories in a dish can be collected from various components. Fruit salad can have up to hundreds of names and cooking technologies, this can be said about many other menu items. Here, personal preferences, intolerance to certain foods and the desire to comply with a certain program come to the fore. Before opting for a particular service, you should look through the offered programs. It is possible that only a few sets will become suitable, and with long periods of service, it will not be possible to change the diet.

  • Compliance with norms and requirements

It is not enough to have a license, the kitchen must comply with sanitary and epidemiological requirements, storage standards and technological cooking programs. The item clearly affects the quality and safety of food.

  • The cost

The expanded range of weight loss programs also implies higher prices. However, if the client is determined to have a long-term contact with the service, then such services provide advantageous discounts on kits.An individual program will cost more, but health and good looks are worth it.

  • Value for money

The result depends on the individual parameters of the person. Correction of programs is important, the quality of food is also important. It is easy to compare the cost of a food item on the market and a cooking service with the weekend price of a meal.

You should not pay serious money for cereals and ordinary vegetable soups.

  • Reviews

Food delivery services for weight loss have their own groups on social networks of the Internet. Losing weight is not a quick business, so groups like this are numerous and rich in information. It is not difficult to join the group, and the result can be surprising.

  • Selection errors

If contacting a healthy food service is of a fundamental nature, and the goal will be achieved through a radical change in nutrition, then contacting a specialist nutritionist of the service is necessary. It is dangerous to drastically change your diet on your own, focusing only on calories, the consequences can be serious.

Weight loss programs include not only calorie restriction, but also physical activity, cleansing the body. Metabolism does not like jokes.

Long-term programs are good because the body receives the entire set of essential substances in a certain sequence.

Rating of the best healthy food delivery services for weight loss

Perfect balance

Delivery of healthy and wholesome food is presented in 12 cities of Russia. The menu consists exclusively of fresh, natural products and presents its description, calculations of calories, proteins, fats and carbohydrates. The company attaches advice on storing and receiving food to the order.

The service offers a choice of 6 programs for different purposes, the menu is represented by 600 items. Experts will help you choose a nutrition program in accordance with the expectations and requirements of the client. Courier delivery with cash payment and bank cards ensures fast order execution. The number of containers varies depending on the days of food and can be 3-6 pieces. The containers are numbered according to food intake. The order is delivered at a convenient evening time.

Perfect Balance clients and specialists have created groups on social networks where you can share and learn tips on proper nutrition, get a qualified answer to your question.

An application on the website in a special form guarantees the help of a diet specialist within an hour.

On the site, having indicated the parameters of your body and the degree of activity, you can automatically get the calculated calorie intake per day.

Advantages:
  • careful selection of suppliers;
  • provision of disposable cutlery;
  • branded package for transportation;
  • the menu is developed by nutritionists and nutritionists;
  • ordering meals with a certain calorie content, for weight loss;
  • the seasonal menu is represented by 150 items;
  • cooking in accordance with sanitary and epidemiological rules and regulations;
  • the service delivers the order free of charge within the city to the office or home.
Disadvantages:
  • no 24/7 delivery.

daily acceptance of orders from 9 am to 9 pm:

☎  8-952-9-404-777

http://nsk.perfectbalance.ru

Life food

Delivery of healthy food from natural products. The company makes delivery several times a week. The menu is varied and represented by a program for 4 weeks.

The client can choose dishes with a classic and low-carbon distribution of proteins, fats and carbohydrates.

The site contains packages for weight loss, vegetarians, fitness regimes, for athletes with heavy loads. You can choose a meal option for five or seven days. Prices are per package and per serving.

The packages are detailed for meals for all meals during the day, for each day of the week, the composition, amount of proteins, carbohydrates, fats, and calories are indicated.

Advantages:
  • only fresh products, not frozen;
  • varied menu;
  • the service delivers the order free of charge within the city to the office or home;
  • convenient next day delivery;
  • the menu was developed by fitness trainers and nutritionists;
  • excellent taste;
  • low prices per serving;
  • social networking groups offer promotions, new items, desserts and pastries are presented separately, you can read reviews;
  • a large number of subscribers to groups on the Internet.
Disadvantages:
  • short work experience since 2017.

☎ phone number for receiving orders 8-383-227-90-86

https://lfood.pro

Nutrition formula

Healthy food rations - delivery is made in three cities. Proper nutrition for three, four, five meals a day according to the following programs:

  • to gain muscle mass;
  • for weight loss;
  • to get in shape;
  • to restore health;
  • individual.

Food packages are possible without breakfasts and late dinners, an expert will select a program after consultation, in accordance with the individual parameters of the client.

Vacuum packing containers are used to preserve freshness, Swedish containers are suitable for microwave oven heat treatment.

Advantages:
  • minimum salt in dishes;
  • natural sugars of syrups, fruits;
  • without using wheat flour;
  • without the use of fries and oils, only baking, cooking, stewing;
  • a large selection of unified detox drinks;
  • no canned foods;
  • careful selection and verification of suppliers;
  • use of a nitrate meter for quality assurance;
  • container material - ecoplastic;
  • dishes are equipped with napkins, appliances, chewing gums;
  • adherence to delivery times at the time specified by the client.
Disadvantages:
  • prices are higher than other specialized firms in the city.

Novosibirsk, Nekrasov street,

house 48.2 floor.

☎ for orders 8-800-700-43-10

Olimpfood

Healthy food - delivery in the city. The set of programs for calorie content is selected independently. In the description of the dishes, the amount of proteins, fats and carbohydrates is given.

The service offers programs:

  • classic power;
  • for harmony;
  • office food;
  • fitness - nutrition.
Advantages:
  • nutrition programs created by nutritionists and fitness trainers;
  • high taste;
  • affordable prices;
  • groups on social networks;
  • delivery within the city at no extra charge;
  • sets for 1300, 1600, 1100 and 900 kilocalories.
Disadvantages:
  • the variety of dishes is poor.

☎ for orders 8-800-222-333-4

Self-pickup:

Novosibirsk, st. B. Bogotkova, house 148.

Food without harm

Delivery of healthy and high-quality food, balanced according to the norms. Clients are offered:

  • lean set (example on the first day) of cereals, vegetable soups, baked fish, fruit salads, oatmeal pancakes for 1185 kilocalories;
  • to speed up weight loss, a set (example for the first day) of omelet with herbs, Bonn soup, buckwheat, chicken goulash, cottage cheese dessert with nuts, fish steak with vegetables for 1098 kilocalories;
  • a set for real men (example on the second day) of oatmeal, vegetable cream soup, chicken with vegetables, salad with cheese, casseroles for 1568 kilocalories;
  • a special set (example on the third day) of pancakes of two kinds of flour, cream soup with mushrooms and sausages, salad of exotic fruits with berries, fish steak and potatoes for 1788 kilocalories.

The order is delivered in the morning the next day, or every morning with a set meal.

Advantages:
  • discounts for a period of six days with a birthday on the third day;
  • only fresh products;
  • correspondence of price and quality;
  • compliance with the norms and standards of cooking;
  • competitive prices;
  • stylish eco-packaging;
  • only vegetable oils;
  • calculation of trace elements, calories, balance of each dish;
  • supply of products from farmers' farms.
Disadvantages:
  • online store.

☎ 8-953-895-79-49

https://edabezvreda.su

BB Food

Healthy food preparation and delivery. The menu is developed with the participation of nutritionists, athletes and certified chefs. The kitchen of modern equipment works in full compliance with standards, including storage and selection of products.

Qualified technologists ensure a high percentage of preservation of useful properties of the product during processing.

For example, the Thursday dishes of the two-week menu contain:

  • rice porridge with scrambled eggs;
  • jelly from cottage cheese;
  • potatoes and beef stroganoff;
  • chakhokhbili;
  • turkey.

A kit for a passive lifestyle with increased fiber, protein and a minimum of carbohydrates.

Advantages:
  • food preparation takes place directly on delivery day;
  • high quality products;
  • sealed packaging;
  • delivery in thermal bags;
  • menus for five and three meals;
  • kits for five, two or seven days.
Disadvantages:
  • little variety in ingredients.

☎ 8-913-980-10-50 for applications one day before execution

Novosibirsk, st. Petukhova, house 53, office 3.

☎ 383-21-31

http://bbfood.ru

X-Fit diet

At the X-Fit premium fitness club, the cafe offers sets of dishes for weight loss. Trainers work with nutritionists to develop the necessary diet.

Club employees make purchases of products, check for quality and prepare food packages. Delivery is agreed on time. In combination with exercise, selected by experts, the result is not long in coming.

On the site, you can calculate the calorie menu by choosing from the proposed list of products for the following items:

  • vegetables;
  • melons;
  • fruit;
  • citrus;
  • berries;
  • dried fruits;
  • grain;
  • legumes;
  • mushrooms;
  • cereals;
  • dairy and meat products;
  • birds;
  • seafood;
  • drinks.

The selected menu can be adjusted and finally agreed with the trainer and nutritionist, in accordance with individual data. When performing an individual weight loss program, the list of products may change, for example, at the end of the body cleaning stage, certain ingredients are removed.

Advantages:
  • the versatility of a balanced diet;
  • a lot of constant clientele;
  • yesterday's products are not used;
  • daily food preparation and delivery;
  • the menu was developed by nutritionists and trainers;
  • several branches, you can choose the nearest location;
  • mobile app.
Disadvantages:
  • be sure to be a member of a fitness club.

Healthy food delivery services for weight loss are mushrooming in the warm rain.

It's nice to know that armed with gadgets and having lost physical activity, the world's population understands the threat of a pernicious lifestyle. Striving for proper nutrition, a balanced diet - not only a beautiful figure and health, it is energy, positive and shine in the eyes.

The food menu in weight loss programs necessarily includes whole grains, vegetable soups and salads, meat, poultry and fish, steamed or by simmering. A large selection of fruit drinks, juices, smoothies, and decoctions is also required. The list is completed by omelets and dairy products - cheeses, yogurt, kefir, fermented baked milk. Consumption of an individually set rate of pure water is strictly observed.

A good dietary cuisine allows you not to feel the inferiority of nutrition, sometimes the right menu turns out to be more varied and tastier than an ordinary meal.

In the end, this is only a step towards achieving the goal. It will take a long time before all services of the country acquire high quality of service. An application in a personal smartphone that allows you to create a healthy food menu, agree with a nutritionist, place an order for a specific time is already a reality. A rich variety of products from all over the world, quality cooking and high service await their fans. The main thing is to make the right choice.

Computers

Sport

beauty