A person's ability to stand up for himself and for his family gives confidence and makes it easy to get out of difficult life situations. At first glance, boxing and kickboxing are similar sports, but each of them contains unique features. You can get acquainted with them in the Northern capital in one of the best boxing and kickboxing gyms in St. Petersburg.
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In the ancient world, when physical strength and endurance determined survival in the fight against predators and in wars, the first fist fighting techniques arose. In archaic Egypt and the Sumerian kingdom, fist fights gathered a large number of spectators and attracted everyone's attention. In the modern world, English boxing, which has developed over 200 years, is recognized as a classic fist fight.
Boxing has a number of significant advantages:
Critics of these sports include strict rules for punching certain parts of the body and a ban on kicking attacks.
In 1960, a new type of wrestling was born - kickboxing. This martial art is based on the techniques of Thai and classic boxing and taekwondo. The influence of oriental styles led to the development of a complex system of kick attacks and increased the attacking potential of fighters.
Modern kickboxing is divided into several schools. The most famous destinations are American and Japanese. In American martial arts, the rules allow full contact between opponents. The rules of the Japanese school dominate the Thai boxing tradition. The main advantage of kickboxing over traditional boxing is the advanced kick techniques, which led to a shift in emphasis on them and the degradation of the art of punching. The skill of fist fighting in traditional boxing is vastly superior to kickboxing techniques.
The outfit of athletes in kickboxing is the same for all areas, but seriously differs from the traditional fist school. It was developed taking into account the specifics of single combat.
For kickboxing, a beginner will need excellent stretching of the muscles and ligaments of the legs, for performing various kicks, and excellent flexibility. For people who do not have such capabilities, boxing is better suited, where there are no special conditions for flexibility. When holding boxing competitions, controversial moments rarely arise, because of the clearly defined rules of fights. Jury members play the main role in kickboxing.
Boxing matches are strictly regulated by the rules, they look serious and aristocratic. It's hard to imagine a solid man carrying out several powerful kick attacks. An excellent hook in boxing will not be inferior in crushing power to kicks or knees from American and Japanese wrestling schools.
A kickboxer has a much greater supply of attack means due to the use of kick techniques. Muay Thai has enriched this style of wrestling with elbow and knee strikes. The most common type of attack is a blow with the lower limbs from a medium distance. When practicing kickboxing, young people with good stretching feel most comfortable, who can easily regain flexibility in their bodies.
To understand a beginner athlete what kind of beaver is closest to him, it is necessary to decide on the purpose of training, that is, to answer the question: "Why?" Both types of martial arts perfectly develop the human body and spirit. To defend yourself and your loved ones, it is better to use a mixture of styles: punching from traditional boxing at close range and devious kick attacks from medium range.
It is more correct for an athlete who has set a goal to earn a qualifying belt. A system of specific rules will ensure an accurate calculation of points in the fight. In the new oriental school, the rules are framework, allowing themselves to be interpreted in different ways, which is a rather serious drawback. An analogue of kickboxing, with developed clear rules, is Thai boxing (Muay Thai). This ancient form of wrestling combines the advantages of many styles and trends.
In special martial arts schools, professional trainers will put the punches correctly and work out the beginner's technique. Experienced mentors will quickly develop the necessary skills and provide the opportunity to perform in the ring. If an athlete does not master the basic technique and does not consolidate it at the level of reflexes, then performances in the ring will only harm him. The fighter will use the wrong technique and constantly make the same mistakes. With such ineffective fighting reflexes, it will be very difficult to win in competitions. All the necessary equipment for a quality training process is available in professional boxing and kickboxing clubs and schools.
The peculiarities of boxing and kickboxing techniques force the use of various training methods. The boxer needs to develop endurance in order to last 12 rounds and win, the kickboxer needs to stretch his muscles and tendons every day to perform effective kicks. If an athlete seeks to accelerate his professional level, then it is necessary to additionally take individual training from a mentor. General physical training is improved in the gym.
For novice fighters and experienced professionals, a young martial arts club with professional mentors in many types of wrestling will be interesting: Muay Thai, MMA, boxing, combat Sambo, kickboxing, grappling, hand-to-hand combat.
Location of the club: Moscow district, st. Moskovsky prospect, 109, building 3, 2nd floor.
Average cost of training per month: 3500 rubles.
At the Palmyra sports school, children from 3 years old, young girls and boys can start training in boxing, self-defense, MMA, grappling in comfortable, equipped gyms.Improving the skills of kickboxing, jiu-jitsu, judo, muay thai and sambo, athletes will develop coordination of movement, strengthen the body and spirit.
Location of the club: Frunzensky district, st. Budapeshtskaya, house 19, building 1, ground floor.
All people striving for physical development are waiting for training at the Academy. Anyone, regardless of physical fitness, age and gender, can, under the guidance of professional mentors, begin to comprehend the basics of boxing or improve their self-defense skills. Experienced coaches will provide effective motivation, help to increase self-confidence, improve professional level, and prepare for fights.
The location of the Academy: Obukhovsky district, Nevsky district, st. Obukhovskoy Oborony Avenue, 120K, 1st floor.
Group "A1" 12 workouts per month: 3500 rubles.
In the city of St. Petersburg, near the metro station Gostiny Dvor and Nevsky Prospekt, there is a Thai boxing and kickboxing school "Nevsky". Anyone can attend classes of an experienced coach Alexei Dodonov.
Thai boxing trainings are held in the morning and evening. Those wishing to engage in martial arts can choose for themselves group or personal classes at any time that is optimal for them. The club hosts trainings for children, there are groups for beginners and professionals, girls are happy to go to trainings.
Location: Central district, st. Sadovaya, house 28-30, building 33, 4th floor.
Subscription for children's group lessons: 3000 rubles a month.
Subscription for adult group lessons: 4000 rubles a month.
Even the most physically unprepared person can start studying at Almaz. Self-defense training is not just physical education that develops self-defense skills. This is a philosophy that allows you to gain self-confidence.
Location of the school: Central district, st. Ligovsky prospect, 50. Building 2, 1st floor.
Average cost of classes per month: 3900 rubles.
The ancient Muay Thai self-defense system is taught at this institution. Under the strict guidance of experienced mentors, those who wish to master Thai boxing and other styles of mixed martial arts with pleasure.
Location "Best": Frunzensky district, st. Alpine lane, house 9, building 1, entrance from the courtyard.
Average cost of classes per month: 3500 rubles.
New skills, a new outlook on life will allow you to develop training in Kickboxing club spb. Kickboxing training in this club will restore self-confidence and ensure good physical shape.
Location: st. Leninsky prospect, house 101.
Subscription for 8 workouts: 2000 rubles.
Subscription for 12 workouts: 2500 rubles.
The multifunctional club located on Kultury Avenue allows you to undergo training in different types of martial arts: aikido, muay thai, kickboxing, and crossfit trainings (extreme fitness training) are also held here. Groups for classes are formed for children, women and general. The club occupies two floors of the building, all rooms are provided with modern inventory and equipment, there is a sauna.
Location: Vyborgsky district, st. Prospect Kultury, building 25, building 1, 1st floor.
Average cost of classes per month: 2000 rubles.
Everyone, of any gender and of any age, can improve their physical characteristics, become strong and enduring. The school has 2 beautiful halls, one for training and the other for competitions.
Location: Frunzensky district, st. Sofiyskaya, house 4, building 3.
Average cost of classes per month: 3000 rubles.
While training, a person overcomes himself, shapes his body and character, in such a way as to feel confidence and security in any situations.