Rating of the best lingonberry sauces for 2024

It is difficult to overestimate the beneficial properties of a berry such as lingonberry. In large quantities, it contains vitamins, organic and mineral substances that have a positive effect on the human body. The unique sauce, which first appeared in Sweden, has gained immense popularity in the world with its exquisite and unique aroma of fresh northern berries.

On store shelves, you can find products of both domestic and foreign manufacturers, which differ not only in price and volume, but also in composition. This review presents a rating of the best lingonberry sauces with a description of their unique properties, pros and cons, as well as a comparison of the main characteristics that affect the popularity of the product.

General information

Lingonberry sauce is a sweet and sour dressing product made from lingonberry berries.

It goes well with meat and fish dishes, savory pastries and pates.

Lingonberry is a low-growing perennial evergreen with edible fruits of the heather family that grows in boreal forests and tundra. For centuries, small reddish berries that ripen in early autumn have been eaten and used as intended as a medicine.

Benefit and harm

Due to the complexity and unreality of the year-round use of whole berries, useful and nutritious sauces are prepared from them, which are inherent in antibacterial, hemostatic, antiseptic, wound healing, antipyretic and tonic qualities. Useful properties are preserved during cooking, and the concentration of some of them increases significantly.

Regular use has a positive effect on the human body.

• help prevent bacterial infection;
• reduction of inflammation;
• slowing down the growth of neoplasm cells;
• reducing the spread of urinary tract infections in women;
• help in maintaining the health of the oral cavity;
• improving brain function;
• prevention of cardiovascular disease;
• prevention of diabetes mellitus;
• strengthening the immune system;
• improving digestion;
• improving the health of the organs of vision;
• strengthening the bone structure;
• prevention of kidney disease;
• fight against fungal yeast;
• improving reproductive health;
• improving health and protecting the skin;
• fight against prostatitis;
• ensuring healthy hair.

Lingonberries are used for:

• colds;
• gastritis (for low acidity);
• hepatocholecestitis.

However, sometimes dangerous properties appear:

• promoting the formation of kidney stones;
• possible provoking stomach ulcers;
• possible causing of diseases of the urinary tract;
• pronounced effect of reducing pressure.

Composition

The benefit is determined (per 100 g):

• Vitamins:
  • C - 15 mg.
  • E - 1 mg.
  • PP - 0.3 mg.
  • Beta Carotene - 0.05 mg
  • B2 - 0.02 mg.
  • B1 - 0.01 mg.
  • A - 8 mcg.
• Macronutrients:
  • Potassium 90 mg
  • Calcium - 25 mg
  • Phosphorus - 16 mg
  • Magnesium - 7 mg
  • Sodium - 7 mg
• Trace elements:
  • Manganese - 0.65 mg
  • Iron - 0.4 mg.

The chemical composition is influenced by the characteristics of the place of growth. With a large presence of useful sugars, the calorie content is quite low and is only 43 - 46 kcal with a BJU distribution of 0.7; 0.5 and 8.2, respectively. In addition, the material is saturated with tannins, pectin, organic and fatty carboxylic acids.

Criterias of choice

To buy a quality product, you should follow simple rules:

• packaging - it is better to choose the product in glass rather than plastic, jars and bottles, since the nutritional properties are not lost;
• composition - this product should not contain artificial synthetic additives;
• color - high-quality sauces of a uniform rich dark burgundy (dark red) color, not cloudy and without sediment;
• taste - sweetish-sour with lingonberry aftertaste without chemical additives and pungent odors;
• price - a great product is not too cheap, but at the same time, there is no need to overpay for packaging or brand.

It is better to choose from popular products of well-known manufacturers based on positive customer reviews.

Where can I buy

You can buy different types of sauces in almost all large chain supermarkets or small grocery stores. You can order new items online in the online store or use the Yandex.Market aggregator, which contains product cards with descriptions, photos, direct links for purchase, as well as useful recommendations and tips - what products are, which company is better to buy, how much it is worth how to choose and what to look for in order to avoid mistakes when choosing.

The best lingonberry sauces

The rating of quality products includes the best budget and inexpensive sauces based on popularity in the opinion of buyers on the Internet, paying attention to customer reviews, as well as the functionality of the products offered. The presented list includes dressings for meat and fish, as well as for poultry dishes.

TOP 5 best lingonberry sauces for meat

Uni Dan "For meat"

Brand - "Uni Dan" (Russia).
Manufacturer - "Bastion" (Russia)

A universal product, suitable for any meat, poultry or side dish, made in the Leningrad Region. Thick consistency with a pleasant aroma of northern berries and a slight sourness for everyone. Consumer information on the label. The composition is simple and includes lingonberries, sugar, drinking water, citric acid - acidity regulator, corn starch, nutmeg and allspice. However, not without a preservative - potassium sorbate and pectin - a thickener.

• stylish design of discreet packaging;
• screw cap with a protective layer against sauce oxidation;
• natural composition;
• saturated color;
• optimal density;
• sour taste;
• excellent value for money.

• the presence of starch is felt.

Astoria "For meat dishes"

Brand - Astoria (Russia).
Manufacturer - Nizhny Novgorod Oil and Fat Plant (NMZhK, Russia).

The product is in an attractive doy-pack with large and mouth-watering images of berries, clearly visible on the counter. Soft packaging allows you to squeeze out all the sauce completely without residues when used. At the same time, there is a modified starch - a thickener E1442, the use of which is permitted on the territory of Russia. However, they should not be abused.In addition, as the manufacturer informs, traces of milk, mustard, eggs, nuts, celery and their processed products may be contained.

Medium consistency - not very thick, but also does not spread, resembling jelly. In the heterogeneous texture, the skins and seeds of the berry are clearly visible, which do not get stuck in the teeth at all, but testify to naturalness. Gives the meat dish an exquisitely unusual flavor.

• moderately sweetish, not cloying taste with sourness;
• rich aftertaste of northern berries;
• natural composition of ingredients;
• without sharpness (for an amateur);
• an unusual combination of sweet and meat;
• convenient use;
• large volume;
• low price.

• a lot of sugar;
• without sharpness (for an amateur).

Quinto "Four Peppers"

Brand - "Kinto" (Russia).
Manufacturer - "Kinto" (Russia).

A great addition to meat dishes, meatballs and meatballs. Natural composition contains whole berries, water, pepper mix, ground nutmeg and thickening pectin. A product with a high energy value of 550 kcal per 100 grams.

• excellent light taste;
• natural composition without preservatives;
• long shelf life;
• convenient type of packaging;
• large volume.

• not detected.

Sava "With pear and chili"

Brand - Sava (Russia).
Manufacturer - "Sava" (Russia).

A rich composition of a unique aroma of northern berries with juicy pear pieces. The sourness of the berry successfully complements the sweetness of the fruit, demonstrating its sophisticated taste. A great addition to steak. Works well with sugar-free baked goods. Contains lingonberry, pear in mashed potatoes and pieces, paprika, chili, citric acid, water, salt, corn starch, sugar, as well as sodium benzoate and potassium sorbate.

• interesting rich taste;
• good composition;
• convenient packaging with a wide neck;
• a clear sense of the presence of fruits and berries.

• small volume;
• slightly watery sensation.

Camping site "With forest lingonberries"

Brand - "Kostrovok" (Russia).
Manufacturer - "Virtex" (Russia).

An original additive for meat dishes with an expressive bitter-sour-sweet taste of Russian production. Moderately thick product of rich burgundy color, containing small particles of lingonberry. The glass bottle is closed with a flip-top lid without twisting. A sauce with a spicy aroma. The composition, along with natural ingredients, includes artificial additives. The sauce consists of berries, water, concentrated cherry and orange juices, adjika, sugar, glucose-fructose syrup, applesauce, salt, xanthan gum, stabilizer E459, thickener - E1442, potassium sorbate, sodium benzoate.

• low calorie content;
• expressive taste;
• glass packaging;
• convenient opening without unscrewing the lid;
• informative design;
• lack of a bright smell.

• the presence of artificial additives;
• when thickening, it is inconvenient to remove from the bottle;
• lack of acidity.

comparison table

	"Uni Dan" "For meat"	"Astoria" "For meat dishes"	"Quinto" "Four peppers"	"Sava" "With pear and chili"	"Kostrovok" "With forest lingonberries"
Volume / weight	270	200 g	320 g	100 g	250 ml
Packaging	glass jar	doy-pack	Glass bottle	glass jar	plastic bottle
Energy value, kcal	170	100	544	90	100
Proteins, g	0.2	0.1	0.1	0.1	0.2
Fat, g	0.3	0.1	0.1	0.1	0.1
Carbohydrates, g	42	24.5	32	22	25
Shelf life	12 months	6 months	24 months	12 months	18 months
price, rub.	90	40 - 65	223 - 247	99 - 126	150 - 183

TOP 3 best lingonberry sauces for poultry

I eat with everything "Lingonberry"

Brand - "Eat with everything" (Russia).
Manufacturer - Rospak (Russia).

Sweet and sour product of Russian production with a characteristic lingonberry aftertaste. An excellent addition to poultry dishes at a low price. It consists mainly of natural ingredients: quick-frozen berries, concentrated lingonberry and apple juices, sugar, molasses, citric acid, natural flavor and drinking water.Ground white pepper gives the sauce a specific flavor. Not without artificial additives - a thickener for starch E1442 and preservative E202. According to the manufacturer, the sauce may contain traces of milk, soy, sesame, mustard and egg processing.

• convenient packaging with a dispenser function;
• fresh spicy taste with sourness;
• does not spread;
• sweet (for an amateur);
• low price.

• sweet (for an amateur).

D'arbo Wild Lingonberry

Brand - D'arbo (Austria).
Country of origin - Austria.

Austrian product in an attractive large-volume glass jar made in a rustic style. Suitable for lovers with the presence of light astringency or even bitterness, characteristic of lingonberries. The texture is similar to jam, but thinner and with the presence of whole berries. The composition is almost natural and contains berries, sugar, concentrated lemon juice and pectin.

• good composition;
• sweet and sour pleasant taste;
• homogeneous rather thick consistency;
• soft skin of berries that does not stick to the teeth;
• no dyes or preservatives;
• keeps well in the refrigerator;
• long shelf life.

• high price;
• sells out quickly.

Spliva "With apples"

Brand - Spliva (Latvia).
Manufacturer - Orkla Foods Latvija (Latvia).

Universal chicken dressing with a bitter taste and light lingonberry aroma at an adequate price. This is a moderately thick sauce without stratification and leakage of the liquid fraction. The natural composition is based on applesauce, which, in combination with lingonberries, provides a gentle sourness. Cloves and cinnamon add zest for a festive gingerbread flavor.

• convenient glass bottle;
• rich, not sugary taste;
• natural composition;
• no preservatives or dyes;
• low calorie content;
• excellent value for money;
• long shelf life.

• not detected.

comparison table

	"I eat with everything" "Lingonberry"	"D'arbo" "Wild lingonberry"	"Spliva" "With apples"
Volume / weight	230	200, 400, 600	285
Packaging	doy-pack	glass jar	Glass bottle
Energy value, kcal	130	172	100
Proteins, g	0.1	0.2	0.5
Fat, g	0.1	0.3	0.1
Carbohydrates, g	32	42	24
Shelf life	12	24 months	24 months
price, rub.	86	295- 590	220

TOP-3 best lingonberry sauces for fish

Bogucharov-CELLAR "Lingonberry"

Brand - "Bogucharov-POGREBOK" (Russia).
Country of origin - TD Bogucharovo-Market (Russia).

This is an original product for dressing fish dishes. A piquant degree of pungency in combination with a sweetish taste will bring a "zest" and add a special delicacy to the fish. Contains only natural ingredients: lingonberries, fruit puree, sugar, spices. There are no artificial colors, preservatives or GMOs.

• exquisite sweetish taste;
• natural composition;
• no preservatives or dyes;
• convenient packaging;
• large volume;
• long shelf life;
• affordable price.

• not detected.

Glade of health "Without sugar"

Brand - "Polyana Zdorovya" (Russia).
Manufacturer - "Alcenoy dietary supplement" (Russia).

An excellent low-calorie addition to fish main courses in a handy glass jar. The composition contains natural ingredients - berries, molasses, salt, vinegar, pectin, spices and specially prepared water. Not without potassium sorbate for the preservative. The consistency is not thick, but well absorbed.

• specific taste with spices for an amateur;
• whole berries;
• high-quality packaging for transportation;
• sugarless.

• liquid consistency;
• for an amateur.

Mirny JV "Based on wine vinegar"

Brand - SP Mirny (Russia).
Country of origin - Russia.

A unique product for an exquisite addition to fish dishes. Contains lingonberry puree, water, sugar and natural wine vinegar with a mass fraction of 1%. The manufacturer informs about the possible inclusion of solid particles of lingonberry and flaking of the liquid phase. Does not contain monosodium glutamate and GMOs.

• specific sweetish taste for an amateur;
• convenient glass packaging;
• natural composition;
• without preservatives and GMOs.

• liquid consistency.

comparison table

	"Bogucharov-POGREBOK" "Lingonberry"	"Glade of health" "Sugar free"	"SP Mirny" "Based on wine vinegar"
Volume / weight	290 g	200 ml	250 g
Packaging	glass jar	glass jar	plastic bottle
Energy value, kcal	80	60	50
Proteins, g	0.1	0.1	0.7
Fat, g	0.1	0.1	0.5
Carbohydrates, g	25	15	9.2
Shelf life	24 months	24 months	18 months
price, rub.	110	112	122 - 179

How to make lingonberry sauce at home - step by step instructions

If you cook the dressing yourself, it will turn out to be extremely nutritious and healthy. In this case, you can forget about the store sauces that are offered by the best manufacturers, and taste the delight of the berry product.

The preparation is very simple, so anyone can do it on their own. There are recipes on the Internet for how to cook with various ingredients. However, the simplest option coming from Sweden is the traditional classic sauce. This dressing goes well with many dishes. In addition, you can tea with this sauce or eat it instead of jam.

You will need:

• berries (fresh or frozen) - a pound;
• starch - a teaspoon;
• water - a glass;
• refined sugar - 150 g;
• white wine - glass;
• cinnamon - a pinch.

Cooking process:

1. Wash the berries, pour into a heat-resistant container, add water (boiled or distilled, but not running), put on medium heat.
2. Wait for the mixture to boil, stirring regularly.
3. Add sugar and cinnamon.
4. Cook for a few minutes.
5. Drain off excess water.
6. Manually or using a blender to make mashed berries.
7. Add wine and put the container on the fire again, bringing the contents to a boil.
8. Dissolve the starch in water (50 ml) and add to the mixture, stirring and avoiding the formation of lumps.
9. After dissolving the starch, remove the container from the heat and wait for the mixture to thicken.
10. Allow to cool and the sauce is ready to serve.

Enjoy your meal! Enjoy the shopping! Take care of yourself and your loved ones!