The rowing machine simulates the forward motion of a rowing boat. Equipment is purchased for strength and cardio training. During classes, the unit pumps the muscles of the whole body, and also actively burns fat deposits. With maximum efficiency, a correctly selected unit takes up the minimum space in the apartment. The ranking of the best rowing machines for 2024, based on user feedback, will show you how to choose the right product and decide on a quality manufacturer.
Content
Sporting goods stores offer a large selection of equipment that simulates rowing, each model differs from each other in characteristics, scope. Installations are divided into 6 popular types:
Each rowing machine consists of a metal structure with a comfortable seat. On both sides there are levers that simulate the work of an oar during training. Resistance is usually adjustable.
With proper exercise at home, you can get a number of positive bonuses to a fairly quick drop of extra pounds, pumped up muscles:
However, there are also contraindications to the use of the projectile:
Professional athletes give advice: go through the first trainings under the supervision of an instructor.
In order not to make mistakes when choosing an installation, you should take into account your weight, as many models have a limit of 100 kg. The maximum threshold value is 140 kg. Otherwise, if the weight is selected incorrectly, a breakdown will occur, structural elements will fail. Some models are equipped with a computer that reports overload. In such models, it is possible to create and control the training program individually.
What to look for when buying:
For beginners who find it difficult to pick up the load, a mechanical unit will be the best choice. They are easy to use, easy to assemble, not very expensive and yet effective, with constant training they will allow you to lose weight in a short time.
During training on a mechanical simulator, noise appears, an uneven move, imitating real rowing on water.
A device for children differs from an adult in a sturdier frame, a soft seat, and a fabric covering the handles. Products have an increased safety system, high stability.
Lessons for children are supervised by an instructor and turn into an exciting game. Trainers are often used in children's entertainment centers.
Be careful! Improper performance of exercises, movements on the installation, can lead to spinal injuries.
Before using the installation, before purchasing it, you should consult your doctor. Pay special attention to the health of the back and legs.
Here are some tips for users:
It is recommended to install the equipment on a flat floor, the distance is half a meter from walls, objects.
Recommendations for classes:
Workouts are carried out daily or every other day, at the same time, one hour after a meal, 2 hours before the next meal.
If there are problems with the simulator, the repair must be entrusted to the master. Unauthorized intervention can, in the future, lead to damage and injury. If there is a failure in the computer settings, the following manipulations will help:
For accurate running of rollers and rails, parts are often lubricated with oil. Threaded connections are checked regularly. The simulator should not be rubbed with abrasive powders; it is enough to brush off the dust with a damp cloth.
A huge selection of rowing machines allows you to choose any one to your taste, however, some models, due to their size, weight, cost, are not suitable for home use. For example, aerodynamic models are considered professional, have a very high price, and are more often purchased for commercial use. And the mechanical ones are by no means easy to use, suitable for the most inexperienced rowers. There are folding units, or equipped with convenient transport wheels, others are fixed, massive. The rating of the best manufacturers and popular models is divided into all possible types of rowing machines. He will help determine the choice of suitable equipment, individually for each rower.
OXFORD 6 is an electromagnetic model of an American manufacturer, has large dimensions: 211 * 62 * 110 cm, weight: 41 kg, however, unlike analogs, it can withstand a user's weight up to 159 kg. The ergonomic seat will make you feel more comfortable. There are compensators for imperfections of the surface on which the simulator is placed. Programs: weight loss; interval; heart rate monitor; endurance, speed. Does not fold, but vertical storage is acceptable. The interface is in English. The resistance is adjustable. Price: 108 890 rubles.
Specifications:
The TYPHOON electromagnetic unit has 16 load levels and the same number of training programs. The display will show: distance covered, number of movements per workout, per minute, energy expended. Floor unevenness control system. Dimensions: 179 x 54 x 80. Folded: 135 x 54 x 84 cm, equipped with transport rollers. The equipment is suitable for beginners and fitness classes of any difficulty level.
Specifications:
The advantage of water simulators is soft resistance, as well as relatively quiet operation. Among the innovative models, there are very expensive and low-cost exercise equipment.
The American manufacturer WaterRower offers an eco-model for the most sophisticated connoisseurs of style and naturalness. The base of the water trainer is made of wood covered with protective impregnation. The wood absorbs noise, making the simulator comfortable to use at home. The equipment does not fold, however, it can be stored vertically. High-quality finish, manual assembly make the simulator resistant to wear and tear, and the manufacturer gives a 5-year warranty. Dimensions: 210 (length) x 53 (width) x 56 (height). Price: 158 410 rubles. Some stores offer a free test drive.
Specifications:
The loading system of this rig is 2 hydraulic cylinders that are attached to the levers. The resistance is not adjustable. The manufacturer offers, as necessary, to change the height of the attachment to the levers. The paddle rotates 360 degrees.All the necessary values are displayed on the screen: the number of movements performed, pulse, calories, distance. Suitable for beginner rowers. For home use and sports fields. Dimensions: 111 x 78 x 66 cm, warranty period: 1 year. Price: 9790 rubles. Available to order through online stores.
Specifications:
Easy to handle and operate. No unnecessary details. Great for home use. The price for mechanical models is from 10 thousand rubles.
The Chinese model has dimensions of 120 x 74 x 27, while folding, weighing only 16.5 kg, which makes the equipment convenient for use in small apartments. The handles are equipped with markings in the form of notches to control the load. The training computer will show: the number of calories burned; class time, distance. The lightweight design will appeal to girls and medium-sized men. Price: 9000 rubles.
Specifications:
Design - the transformer folds, if necessary, up to dimensions of 150 x 50 x 46 cm, which is a big plus for the classic form of the simulator. It consists of a frame and a chair with handles, there is a display for assessment, activity settings, footrests. There are no transport wheels. The equipment is securely mounted on a flat surface using polymer stops. There is a "fitness test" program and 12 modes that allow you to control the distance, pulse, and see the calories spent.
Specifications:
Using air resistance like the aerodynamic view, the rower gets a natural, fluid motion, balancing with precision like water.
This equipment is suitable for installation in a gym or home use by professional rowers. The best specialists worked on the development of the premium class model. The simulator turned out to be strong, hardy, capable of withstanding loads of up to 227 kg (according to the company's estimates) and 135 kg by European standards. The device is stored in an upright state or is divided into two parts. The height of the fit is 51 cm, which has a beneficial effect on the health of the joints. Has dimensions: 244 cm x 61 cm x 51 cm, weight: 29 kg. Price: 140 thousand rubles.
Specifications:
In such an installation, the resistance is created by the magnet, and the spring in the frame is an additional load.
The Infiniti R200 magnetic model is designed for both self-study at home and fitness clubs. Universal dimensions 237 x 50 x 91 allow you to train tall and medium-sized people. The design allows you to adjust the sitting position as well as leg supports. The equipment is equipped with a polychrome monitor, a computer that can simultaneously memorize the information of several trainees. Has 15 programs - standard, as well as to restore the pulse. The simulator has a weight of 56 kg, and there are no movement rollers. Price: 79 900 rubles.
Specifications:
The mechanism of this type of installation works autonomously without any extraneous power supply - electricity, batteries.
The creators of this model contacted professional rowers during development in order to achieve a realistic effect of plucking the waves with an oar. The results obtained by measuring the force of the jerk, using sensors, as well as the opinion of the rowers, became the basis for the creation of NEW Rower. The unit can bear a lot of weight thanks to its sturdy steel body, standard dimensions: 223 x 58 x 80 cm. Suitable for owners of large apartments and gyms. Price: 174,440 rubles. Warranty: 5 years.
Specifications:
The magnetic loading system makes the BR-3152, the Body Sculpture brand, very quiet. The simulator is equipped with rollers for movement, folding steel structure, withstands up to 110 kg. In working position dimensions: 211 x 47.5 x 58 cm, assembled: 120 x 47.5 x 93 cm. 16 load levels, manual adjustment will ensure a quality workout at home. According to buyers, the price of 20,000 rubles corresponds to the quality of the product.
Specifications:
The rowing machine is able to maintain health, get rid of extra pounds. In order to choose a high-quality unit, you should pay attention to the metal from which the frame is made. Thin aluminum can deteriorate very quickly. The optimal weight of the installation is from 35 kg, however, it should be noted that heavy models must be equipped with rollers for transportation. Foldable design will save space. For a beginner, a mechanical model is suitable, it is simple, straightforward to use. And aerodynamic installations are suitable for honing skills, as well as for commercial purposes. Aquatic - are universal. The right equipment and frequent training are the key to quick results.