Ranking of the best yoga mats for 2024

With a rug, you can do more than just yoga or fitness exercises. It creates a special area for creative energy and acts as a space limiter in halls where there are many people. With its help, you can solve the problems of ensuring hygiene, protecting the body from the cold when exercising on the floor, preventing slipping and creating positive emotions that will only increase the effect of the exercise. Below is a ranking, worked on by several seasoned experts, which includes the best yoga mats for 2024.

Choosing a rug

When choosing a yoga or aerobic exercise mat, you should pay attention to its dimensions, the material from which it is made, and texture.

Material selection

Yoga mats are made from the following materials:

1. Latex models. They are preferred by experienced athletes, since natural rubber eliminates slipping, and is also an environmentally friendly material that does not allow cold to pass from the floor to the body. But there are also disadvantages: such a product wears out quickly (in comparison with synthetics) and it is heavy.
2. Thermoplastic products (TPE). Such decisions are rational with measured training. This model is easy to roll out, but it is not going back. The product has good adhesion to any kind of flooring. The material is pleasant to the touch.
3. Balsa wood. Possesses good absorption properties, which prevents the accumulation of sweat and sliding of the body on the floor. Moisture is well absorbed because it is collected by the pores of the material, which can be natural or artificial. The material has a low thermal conductivity, which makes it possible to practice on a cold floor. There is a rubber coating to prevent slipping.
4. PVC. Widely spread among tourists. The well-known "foam" is used not only for training in the halls, but also for going out into nature. The product has good durability regardless of the intensity of the exercise. Polyvinyl chloride is light in weight and inexpensive, which is its main advantage. But if the top layer is destroyed, the product will begin to absorb dust, from which it will not be easy to clean. If you take care of your inventory, then the likelihood of such a situation is minimal. Twisted "skins" often remain in this state and roll up again during rolling.
5. Cotton. To prevent the body from sliding, the bottom layer is made of rubberized material. Such models have softness, so even a child is comfortable with them.
6. Jute rugs are a great solution, as this material is 100% environmentally friendly. The inventory is soft and non-slip. This product is ideal for those with hands-on yoga experience.

Dimensions and weight

When doing yoga, you often have to take recumbent asanas, so the product must be chosen according to the person's height, adding another 15 cm. For fitness, you can choose a model 220 cm in length so that it is comfortable to do different movements on it.

Almost all models have the same width with a slight difference of 2-3 cm. The range of product thickness can be from 3 to 10 mm or more. Often, a product is chosen that is convenient for a student who does not yet have experience of standing firmly on his feet in various positions. For beginners, products that vary in thickness from 4 to 6 mm are suitable, while for experienced instructors it is better to look at rugs with a thickness of 3 mm.

Weight depends on what material the rug is made of and what size it is. When choosing, they usually focus on the weight of the person who will be engaged. A simple calculation says: if a person's weight is up to 60 kg, then the weight of the product should not exceed 1.5 kg. It is also important how intense the classes will be. A yoga mat has less weight than a fitness mat.

Rigidity

What rigidity of the product to choose, according to experts, should be determined by the athlete himself. Most often, soft ones are chosen for yoga, and hard ones - for fitness. You can find out what the rigidity of the rug is after studying the following markings:

• universal models that are the golden mean of rigidity - Mind Body;
• the mat with the greatest rigidity is designated Hab Mats;
• products with medium rigidity and good cushioning are designated Workout Mats.

Marketers help simplify the choice, thanks to which there are ready-made kits and products from high-quality materials in sporting goods stores.

Structure

There are 2 types of structure:

1. With closed cells. Such a rug is useful for those who are engaged in static yoga, for example, hatha practice, pranayama, meditation, yin yoga. Closed cell products have good stability and absorb less moisture.
2. With open cells. Such models will be appreciated by lovers of intensive yoga. Among these types of rugs, vinyasa, ashtanga and bikram are distinguished. It is comfortable to work on such products, since they are very sticky, absorb moisture well and are incredibly soft. They can be compared to a sponge in terms of their absorbent properties. These features allow open-cage rugs to absorb bacteria and contaminants, but must be constantly cleaned. Most often, such models wear out faster than closed ones.

You need to pay attention to the cells only when choosing a model for yoga. They don't matter for fitness.

Popularity ranking for 2024

Amateur athletes and professional trainers recommend the following most comfortable exercise mats.

Premium class

Ojas Shakti Pro

This mat is suitable for children, women with sensitive skin and lovers of soft textures, as the rough surface of Ojas Shakti Pro is very delicate. It is made from toxin-free material. It perfectly resists loads, adheres perfectly to the floor, and does not lose its positive qualities during operation.

Dimensions - 183x60 cm, thickness - 0.6 cm, weight - 1.2 kg. The latter parameter is much lower than that of products of the same size. This mat is suitable for beginners because it provides quality protection from cold and falls.

The mat has different characteristics on both sides. On the one hand, the rug has a rough surface and bright colors, and on the other, it is discreet and smooth. Both sides adhere perfectly to the floor, so the wearer can practice on any surface. The average cost of the rug is 3,400 rubles. The Ojas Shakti Pro mat is suitable for both yoga and fitness.

• has good thermal insulation;
• available in various color shades;
• suitable for both fitness and yoga;
• has ideal parameters and weight;
• during classes, you can choose a side to suit your mood.

• high price;
• it is inconvenient to spread the mat if it has been twisted for a while.

Bodhi Rishikesh 60

Bodhi Rishikesh 60 is made of thermoplastic polymer, has a high degree of wear resistance and is suitable for any physical activity.The mat will be equally comfortable for both a baby with a small body weight and an obese owner of extra pounds. On such a mat, classes will be easy and enjoyable.

Width - 60 cm, length varies from 175 to 220 cm (everyone chooses individually). Customers will also like the variety of color shades: dark red, carrot, purple, aquamarine, malachite, as well as traditional black and gray. The mat is suitable for aerobics, pilates and yoga. It can be used for outdoor training, thickness - 10 mm.

Dirt does not stick to sports equipment, and if necessary, it can be washed with a damp cloth or washed. The Bodhi Rishikesh 60 has a different working surface from the one that adheres to the floor. The structure of the upper layer prevents the limbs from sliding during training, and the lower one is smooth.

During operation, due to nylon inserts, the mat does not stretch, but over time it becomes softer. The disadvantages include the fact that it will be slippery when your feet or palms are damp with sweat. The average cost of a model is 2,600 rubles. It is based on the durability of the sports equipment.

• a large selection of color shades;
• the rug is easy to care for, if necessary, you can wash it in a typewriter;
• selection of the required litter length;
• high wear resistance;
• suitable for any type of workout, including outdoors.

• hands wet with sweat slide over the surface of the rug.

Manduka

The firm produces a wide range of sports goods. The new EKO-line, launched by the corporation several years ago, has pleased the majority of consumers who are committed to protecting the environment or leading a healthy lifestyle. In 2024, the manufacturer released several samples of environmental rugs. Consumers have already been informed about the innovative models, but not all of them have gone on sale. The most vividly recommended mats are Manduka EKO superlite Bondi.

This ultra-thin model is easy to carry, folds easily and fits into a regular gym bag. It does not slip on the floor, so it can be used both at home and in the gym. The model is made using a special technology from an environmentally friendly, natural elastomer that does not have harmful additives. Cost - 3,200 rubles.

• ultra-thin;
• folds easily;
• does not slip on the floor and adheres well to the surface;
• made from environmentally friendly raw materials;
• suitable for asanas, as it has closed cells.

• for people with an increased pain threshold, the mat is very thin: in some positions, joint pain can be felt;
• it will take up to 2 weeks of regular workouts until the Manduka EKO superlite Bondi completely stops sliding.

Art Yogamatic

This rug is made from natural cork material. Its quality has been tested and confirmed by certificates, so lovers of environmentally friendly materials choose it. It was based on rubber, and the top coat is made of natural cork. The mat adheres firmly to any floor covering and does not slip even during the most difficult asanas, and the cork surface is highly absorbent. All this makes the model attractive for lovers of comfortable yoga practice. Cost - 4 500 rubles.

• firmly fixed on the surface;
• has a high degree of safety and stability;
• the composition includes environmentally friendly materials that do not harm the environment;
• has a special shoulder strap for transportation.

• high price;
• latex included in the composition can provoke allergies.

Middle price segment

OFT NBR black 1800х610х8 mm

Despite the fact that there are other shades in the product line of this company on the market, the most popular in the list of the best mats for sports is the OFT NBR multifunctional aerobics and yoga mat.The model is produced in black and has dimensions of 1800x610x8 mm. The sports equipment is made of elastic material, which in its composition resembles a natural resin product. The mat does not slip on the floor covering.

The thickness of the mat is 8 mm, which allows it to be used on any surface (lawns, sand, etc.). Lumps and pits underneath are practically not felt. For easy storage, the manufacturers have equipped the mat with 2 holes with plastic rims. They do not interfere with the practice and do not allow the mat to stretch when it is hung on the wall.
It is no coincidence that the consumer chose black for sports equipment. The fact is that dirt on it is almost invisible, so the rug retains a presentable appearance for a long time. It is quite easy to care for it - just wipe it with a damp cloth or sponge. Cost - 1 200 rubles.

• versatility - can be used outdoors, in the gym and at home;
• there are storage hangers;
• affordable price;
• easy to clean;
• moderate hardness;
• indifferent design;
• made of wear resistant rubber.

• not detected.

Starfit FM-201

Starfit FM-201 is made of thermoplastic elastomer. It has delicate colors (different on each side), so it can be used according to the mood by flipping it to a specific side. The length of Starfit FM-201 is slightly shorter than the traditional one and is only 1.73 m, so it is not quite suitable for tall athletes. In terms of weight, the rug has no limits. He can handle even very obese people.

It is extremely convenient to store the rug in a folded state, which is fixed thanks to the presence of textile ties included in the kit. One way or another, professional athletes rarely use this model, because when performing some exercises, their arms and legs begin to slide over the surface. In addition, the rug tends to become electrified, and this attracts hair and dust. Clean with a wet cloth. The average cost is about 1200 rubles.

• multi-colored surfaces;
• the presence of strings;
• pleasant coverage;
• low price.

• electrified.

Most inexpensive

FitTools Banana Lime

The classic FitTools Banana Lime is tinted yellow on one side and banana on the other. Both sides have the same texture, made of polyvinyl chloride. The mat is resilient, and the marks left by aerobics classes quickly disappear from the surface. The model is easy to care for: it can be washed with soap under running water or simply wiped with a damp sponge.

FitTools Banana Lime sizes are suitable for people of all sizes. The model, made of PVC, has a high density, so it is difficult to straighten out after storage in a folded state. The average cost is 900 rubles.

• acceptable cost;
• light weight;
• big size;
• interesting colors;
• the ability to restore its original shape after use;
• a high degree of adhesion of the mat to the floor, hands and feet.

• difficulty in unwinding the roll;
• wet feet and hands slip.

Starfit FM-301

This mat is made of NBR elastic synthetic rubber, which is much cheaper than all the above. This model is suitable for amateur athletes doing Pilates, yoga or stretching at home, while it will not be a good choice for high loads due to the lack of reinforcement.

The surface of the mat often slips, which makes it difficult to perform static asanas. Sneakers, sudden jumps and steps can damage or even tear the surface. The cost of the rug is 700 rubles.

• bright colors;
• big size;
• high thermal insulation;
• low cost;
• the surface texture is pleasant to the touch.

• short service life;
• electrified and attracts dust;
• does not tolerate high loads, especially dynamic ones.

Yoga lovers will agree that practicing on the right mat is much more enjoyable and effective than on a simple mat or bare floor. That is why, when choosing a yoga mat, you should familiarize yourself with its characteristics, but you should focus on making the classes comfortable and not fettered movement.

Professional athletes know how important high-quality and comfortable equipment is, since only on a good mat can you perform the most difficult asanas without risking injury. There are many manufacturers in the modern sports equipment market, which makes it sometimes difficult to make the right choice. That is why it is necessary to carefully and responsibly approach the purchase of training equipment. Only in this case, the classes will bring not only benefits, but also pleasure.