Best pads and pads to practice hitting 2024

Today, boxing paws belong to the special sports equipment, which is intended for contact martial arts and target practice of strikes, as well as combinations. This type of sports equipment should not be associated exclusively with boxing, they can be attributed to a universal type of sports equipment, I use them in different types of martial arts. We will talk below about what paws and pads are, and which model is better to choose.

Boxing as a sport

Such a sport as boxing has its origins in the Roman Empire, where it received its further development. The inhabitants of Rome considered this sport to be quite spectacular and bloody, suitable for gladiator fights, which took place in the Colosseum. Fistfights have arisen a long time ago, and archaeologists today provide indisputable evidence of this historical fact. During the excavations, they discovered various devices, chains and other objects, thanks to which the blow was stronger and more painful. In those distant times, fistfights, fights often took place, without the use of any weapons, this was a certain stage in the training of soldiers.

The sport is well known among the ancient Greeks. It is historically proven that the Greeks used a kind of boxing gloves that represented leather strips. Fighters intertwined their fingers and hands with them, sometimes forearms. They also had a name - meilihai. Later they were replaced by gloves with a different look. These are gloves that were sewn from leather ruts and gloves, and a little later spikes and metal rings were added to them. In Greece in the middle of 600 BC. fistfights were included in the Olympic Games, during which the fights took place on a square-shaped sandy ground. The main task of the fight is to knock out the opponent or voluntarily surrender.

If we talk about Russia, then fistfights also took place. But more for fun than shows for spectators or for profit. History knows some rules that were not fixed anywhere, but the participants adhered to them and demanded their observance from the opponent.

Believers in Russia, the church, and later the Bolsheviks did not welcome fistfights and called them barbarism.

At the same time, in Europe, including England, boxing was and was developing.For training, athletes used gloves, and at competitions and tournaments, sparring was carried out without them. Boxers' gloves in England were made of leather, and the inner filling was horsehair. In 1867, the requirements for the conduct of fights were changed, one of the points of the new rules and in order to reduce injuries was the requirement to use boxing gloves in tournaments.

It was from that time that gloves began to be divided into types:

• combat;
• training.

In the modern world, there are also amateur, trainer, shell gloves, which can be laced or Velcro, and the filling in them is foam or glove-layered.

Pads & Pads - Boxing Sports Equipment

According to the description, paws for sparring in boxing are put on hands, they have no "fingers" and a striking part on the surface.

Individual models of boxing paws are attached to the arms or forearms of the athlete using belts. The variety of models depends on the technique that the athlete is practicing.

Many paws are suitable for taking punches, not striking them.

Boxing pads and pad material

Among the materials from which this type of equipment is made, natural and synthetic are used. Of course, paws made from natural materials are more popular, they are more comfortable and resistant to wear and tear, such paws are less likely to cause allergic reactions in athletes than those made from artificial materials.

Most often boxing paws are made using natural or artificial leather, inner filling of felt or horsehair, as well as polyethylene foam or polyurethane foam.

From a technological point of view, boxing paws are divided into:

• straight;
• bent;
• universal.

The first type of paws on the list have a flat surface, are considered classic and are suitable for punching techniques. Boxing paws allow you to practice punches and kicks.

The bent paws are not suitable for practicing a direct blow, for the most part they are used to practice uppercuts and hooks. This type of paws is considered more traumatic, it is recommended to use them for experienced boxers, for beginners - it is better to abandon them.

Boxing paws of a universal type, including makiwars, are fixed to the forearm, they have a large working surface. Such boxing equipment has a different shape, it is possible to practice different techniques and strikes in them.

Characterizing boxing paws in general, we can definitely say that they do not belong to a homogeneous type of equipment in sports, their division is conditional, although the shape and size of boxing paws can have significant differences. Therefore, when choosing equipment of this group, it is necessary to approach subjectively, to determine the tasks for which they are purchased, but there are several practical tips before buying them:

• remember that boxing paws are suitable for sparring, if the training is single, then there is no need for paws;
• evaluate the degree of your athletic training, do not forget that straight legs are the ideal type of equipment for beginner athletes;
• the type of martial arts that you do and why you buy paws is important;
• individual models of paws are available in size, choose comfortable equipment, remember that they will have long training sessions, the equipment should not cause a feeling of discomfort;
• stop your attention on the paws, which are produced by trusted companies, since sports equipment must be of high quality and serve the athlete for a long period of time.

It is generally accepted that in addition to the shape of the boxing paws, the degree of rigidity of such sports equipment is also important. The paws are softer, so to speak, pierced will help the athlete feel the impact. Also, training in them using bandages - gloves can strengthen the ligaments that support the fist. Hard paws are suitable for practicing combination movements, movements and their tactics, to work out distance and balance.

Training methods using paws

Training with boxing paws perfectly develops boxers' reflexes, striking technique, defense and fighting strategy. Working in the paws, the athlete, in addition to effective training, also receives an intellectual warm-up, the athlete has the opportunity to find himself in a situation close to a real fight.

In addition to the main purpose (practicing punches, increasing the speed and power of punches), boxing paws help to develop a certain rhythm, accuracy of punches, a certain strategy, and an individual style of an athlete.

Pros of working in boxing paws

• increasing the level of the athlete's striking skills;
• increasing the level of attacking and defensive skills;
• increasing the level of practicing strikes against a real combat partner.

Working in boxing paws, an athlete can also:

• work out real punches and boxing movements;
• at the same time in training there is an opportunity to work out both attacking and defensive movements;
• the athlete gets used to a real opponent;
• paws allow you to work out an individual style.

Training in boxing paws is not only useful and effective, it is interesting and unusual. In the process, you can change the development of various combat skills, both attack and defense, counter-attacks. The person who holds the paws has the ability to imitate different styles of boxers, thereby giving the opponent the opportunity to get used to them. The intensity of work can also be different, it can be increased or decreased. Such training is always energetic and one that takes up a large amount of an athlete's strength, but the result will not take long from them, of course, athletes will acquire fighting reflexes.

Common mistakes when choosing pads and pads

• incorrect size;
• lack of sufficient strength of the paws or discomfort during work;
• when buying, attention is not paid to the fastening of the paws, which holds them;
• buying affordable paws that are not always of high quality;
• the athlete pays attention to their design - leave that criterion for later.

Compliance with safety precautions during exercise

• working in paws, do not forget about gloves;
• before starting training in the paws, read the rules;
• the leading place during the training process is assigned to the one who is in the paws;
• it does not matter in which paws you work, it is important to observe the shock absorption technique;
• taking a direct blow - use your right paw, side - take with your left;
• if the strikes are serial, change the position of the paws.

Those who have the desire and time can make boxing paws on their own. For this you need genuine leather or a substitute. For the filler, a multi-layer plastic tape (penofol) or karemat, foam rubber is suitable. You will also need rings made of plastic or metal, a five-meter cord, nylon, strong threads. Feet of this type are both comfortable and lightweight, dense and durable.

If you decide to purchase pads and pads for boxing, we suggest considering the following options.

Choosing boxing paws

Boxing paws, manufacturer ECOS

Price - 3300 RUR rub.

• material - genuine leather;
• the filler inside the paws is dense foam, which is complemented by a gel protector, thanks to such a filler, the level of shock absorption is quite high;
• inside the paws is a hemisphere;
• camouflage design.

• not found.

Trainer's paws, classic type Gen3Core RC, manufacturer Ultimatum Boxing

Price - 6400 RUR rub.

• made of high quality leather;
• internal filling - shock-absorbing and multi-layer;
• the filler is made of lightweight polymers;
• paws have a pillow in the wrist;
• effective fixation system, which eliminates slipping;
• their thickness is 11 cm, height - 21 cm, width - 17 cm.

• not found.

Boxing paws, manufacturer Leone 1947

Price RUB 8 950 rub.

• material - genuine leather;
• bent form;
• suitable for practicing blows;
• allow to increase not only the speed of practicing strikes, but also technique;
• paws have Velcro, which allow you to securely fasten on the trainer's arm;
• there is a corporate logo on the body of the paws.

• high price.

Boxing paws CN700 by Cleto Reyes

• Price - 12000 RUR rub.

• premium leather is used for manufacturing;
• form - straight, classic;
• have a comfortable grip;
• there are ventilation holes;
• paws of medium hardness;
• allow you to work out various combinations and improve your technique.
• presence of a logo.

• price.

Boxing paws blown, FMV11, manufacturer Fairtex, country - Thailand

Price - 10700 RUR rub.

• sports equipment made of leather;
• versatility of the model;
• blown shape;
• light type of foam filler;
• possibly used for practicing kicks, as well as for training young athletes.

• not found.

Boxing paws, Light Black / Red, by Venum

Price - 5650 RR. rub.

• made of high quality leather;
• designed to practice punches and elbows;
• concave paws, due to the design, have a good impact surface;
• do not create a feeling of discomfort when working, they are comfortable and safe.

• not found.

Selecting the pads

This type of sports equipment is quite effective, which allows you to develop muscles, work out an athlete's striking technique, improving it. Thanks to regular and long-term training, the athletic skills of the wrestlers will be impeccable. The technique of strikes and the accuracy of their application will noticeably improve. The athlete will develop such important qualities as perseverance and endurance. In appearance, the pads resemble a pillow, for the manufacture of which they often use rubber, and the outer coating is leather or high-quality leatherette. The inner filling is foam, thanks to which the pads receive such qualities as elasticity and strength, they can withstand quite powerful hits. Their shape, often curved pads, also enhances the comfort level of these sports equipment. Some models have Velcro and straps that allow you to firmly and securely fasten them on your hands. Modern pads have bright colors and interesting, stylish designs. This allows you to stand out in the gym from rivals and fight partners. Makiwars (pads) provide good protection for an important part of the athlete's hands - the wrist. Pad training is always effective and comfortable.

Among the pads, attention should be paid to the following models:

AML pads

Price - 5200 RUR rub.

• concave shape;
• comfortable and effective when practicing strikes;
• there are reinforced handles;
• there are fasteners (straps - Velcro).

• leatherette equipment.

Taipees, manufacturer Yokkao

Price - 16900 RUR rub.

• internal filler - dense foam;
• equipment weight - 3.2 kg;
• upholstery - leather;
• curved shape;
• able to provide protection for the coach's arms and legs.

• high price.

Venum Giant Kick Pads Black / Black by Venum

Price - 12 850 RUR rub.

• material - high quality leather Skintex;
• inner filling - high-density foam;
• withstand powerful blows;
• there are fasteners, thanks to which it is possible to fix the forearm area;
• do not create discomfort, are as comfortable as possible.

• not found.

And in conclusion

Boxing paws, pads, makiwars are the necessary and effective types of sports equipment that allow not only to work out the punches, but also to improve the athlete's technique, improve his fighting qualities and achieve high results in sports. You can be faster, have high speed, maintain your individuality in battle and always be at your best thanks to regular training, the effectiveness of which can be increased by quality sports equipment for boxing and other martial arts.