Rating of the best brands of canned green peas for 2024

An indispensable ingredient in Olivier and vinaigrette is a small storehouse of protein and vitamins - green peas, which retain their freshness and taste after conservation. Housewives know its value, especially in winter when fresh vegetables from the garden are not available.

Many enterprises produce canned food. Therefore, you can always pick up the right product or new items on the table. The rating of the best brands of canned products will help to choose high-quality peas.

General information

Green peas are fruits of peas, a herbaceous annual crop of the legume family, which have not reached maturity.

Rounded grains of rich green color are found in a flat or convex elongated pod. They are very juicy with a sweetish taste and pleasant smell.

Consumption history

People have been cultivating peas for a long time. Scientists have discovered its seeds in places where people live since the Stone Age. The inhabitants of ancient China and India revered peas as a symbol of fertility and wealth.

The first written evidence of the consumption of peas dates back to the writings of the Greek philosopher Theophrastus in the 3rd century BC, which mentions sowing it along with other legumes at the end of winter. For the ancient Romans, it was a natural part of the diet included in the Apicius cookbook. In addition, by placing a pea inside a bull's bubble, the locals made rattles for their children.

During the Middle Ages, pea seeds became an important ingredient in fighting hunger. Later, they turned into a more luxurious dish, and for some regions of Europe they became a real delicacy.

The availability of canning technology, developed in the 19th century by the Dutch, allowed everyone to enjoy the taste and virtues of the green nucleolus. After a hundred years, the freezing process provided an extended shelf life, making this nutritious crop more popular.

Composition and nutritional value

Green peas have many beneficial properties due to their unique composition. It is packed with easily digestible proteins and carbohydrates while being low in fat and cholesterol.

Canned green peas are a jellied food product processed by pasteurization or sterilization without additional preservatives.

As a rule, the composition contains:

• the main product is peas;
• sugar;
• salt;
• water.

The usefulness is determined by the list of minerals (a total of 26, including iron, potassium, chlorine, iodine, etc.) and vitamins:

• beta carotene;
• group B (except for B12);
• E, H, K, PP.

Preservation of nutrients is ensured by gentle processing.

The glycemic index value, equal to 35-48 units, allows the possibility of use in limited doses by diabetics. Low calorie content ensures the popularity of models among losing weight.

Classic nutritional (energy) value of preservation per 100 grams:

• proteins - 3.6 g (14.4 kcal);
• carbohydrates - 9.8 g (39.2 kcal);
• fats - 0.1 g (0.9 kcal).

Beneficial features

Green peas are a versatile product with healing properties. The unique substances that make up the composition have a beneficial effect.

For the body

Promotes:

• lowering cholesterol levels thanks to niacin;
• rendering assistance in removing sand from the kidneys, as well as relieving bouts of urolithiasis;
• improving the work of intestinal motility due to fiber;
• preventing the development of cancer due to the presence of selenium;
• beneficial effect on cardiac activity and elimination of arrhythmias due to the high content of folic acid, lutein and potassium;
• increasing immunity and destroying pathogens;
• overcoming heartburn;
• preventing the development of bone diseases due to the content of manganese and calcium.

When giving up meat or reducing its consumption, you should definitely look at green peas, which have a high protein content.

For men

Promotes:

• helping to recover energy after exercise;
• building muscle mass;
• prevention of the development of diseases of the genitourinary system and prostate adenoma;
• increasing potency with improving the quality of intercourse.

For women

Promotes:

• improving the condition of the hair and skin due to the high content of calcium;
• maintaining the proper level of hemoglobin due to the presence of iron, which is very important on "critical days";
• rejuvenating the skin, restoring damaged cells with improving the functioning of the reproductive organs thanks to folic acid.

For pregnant

The use is possible in moderate doses, otherwise increased gas formation may occur, creating discomfort for the mother and fetus.

Promotes:

• acceleration of the process of cell division, RNA formation, as well as participation in the formation of the fetal nervous system due to the presence of folic acid;
• the participation of calcium and potassium in the formation of the child's skeletal system;
• preventing the development of anemia and vitamin deficiency;
• improved sleep;
• elimination of irritability.

During lactation, the product in its own juice is not recommended to be consumed due to the possible occurrence of unpleasant manifestations, such as frequent regurgitation, diarrhea, constipation, pain or colic. In addition, if stored improperly in conservation, pathogenic bacteria can develop that negatively affect a woman's condition.

For kids

It is allowed to be included in the diet after reaching six months. Initially, as complementary foods, followed by an increase in the daily dose to 100 grams in the form of mashed potatoes with meat, fish, vegetables.

Promotes:

• enrichment of the growing body with vitamins and mineral compounds;
• development of appetite;
• strengthening of teeth and skeletal system due to calcium content;
• prevention of skin diseases;
• improving memory and attention;
• strengthening the cardiovascular system;
• restoration of bowel function.

For type 2 diabetes

May be included in the weekly menu to assist:

• decrease and normalization of glucose;
• reducing negative cholesterol with strengthening the walls of blood vessels.

With cholecystitis

It is allowed to include in the menu in small doses in remission to promote:

• lowering cholesterol;
• prevention of stone formation.

When losing weight

The high protein and fiber content of the low-calorie product is easily absorbed with fast saturation. At the same time, the work of the intestines is normalized with the elimination of accumulated toxins.

Harmful impact

Along with the positive effect on the body, such a harmless product has dangerous properties.

1. Contraindications for use with gout and urolithiasis due to the content of purines.
2. It is not recommended to use for diseases of the gastrointestinal tract and flatulence.
3. Cautious use of small doses by diabetics due to the high sugar content.
4. Individual intolerance is not excluded.

Not recommended for sedentary seniors due to possible development of bloating or flatulence!

How to use

Canned peas can be served as a stand-alone dish with melted butter, sauce, mayonnaise or sour cream. In addition, it is used as a decoration in appetizers or cold dishes, as well as for adding to:

• first meal;
• meat, fish or vegetable salads;
• the vinaigrette;
• casseroles, omelets;
• pates, stews;
• sauces.

When preparing first courses, to enrich the taste and saturation with useful substances, you can add pouring along with the peas.

How to use

Tips and tricks on eating peas help keep you healthy.

1. Three to four times a week, eat no more than 150 grams per day.
2. Refrain from consumption in the afternoon and evening due to possible gas formation in the intestines.
3. Do not combine with bread, potatoes, cereals, and sweet desserts.
4. Do not keep in an open container for more than 24 hours.
5. Do not drink tea, but rather pouring from a jar due to the high content of vitamins.
6. When used for salads, the fill is drained.

Canning at home

Popular industrial production models do not exclude the use of additional preservatives or food additives that do not have the best effect on the properties of the product. Therefore, making products with your own hands at home cannot be compared with samples from a store.

Now there is no problem finding recipes for how to make canned food. There are many tips on the Internet, including step-by-step instructions on how to preserve.

Brain or smooth-grain green peas for canning are bought in the market or grown in the vegetable garden. After hulling, the kernels are thoroughly washed and poured with salted water for boiling for four to six minutes. Then the liquid is drained, and the peas are washed again and laid out in sterilized glass jars with a volume of no more than half a liter.

When ready, it is filled with salted boiling water in proportion to one liter of water, one tablespoon of salt with added sugar, as well as vinegar essence. The process is completed by rolling the lids, followed by cooling down at room temperature. Finished products are removed to the refrigerator or cellar.

Criterias of choice

In case of impossibility of self-production, one must be able to choose correctly which company is the best product and where to buy budget canned food. A wide assortment does not always allow you to find the required product with maximum benefit. This material will tell you what to look for in order not to make mistakes when choosing. First of all, one must look not at the cost, but at the compliance with the interstate standard (GOST) and the All-Russian Classifier of Products (OKPD), as well as the following:

1. Shelf life in metal cans is no more than two years, in glass containers - no more than three years, in metal cans with an enameled inner coating - no more than four years.
2. Preservation should be carried out in May or June from young raw materials. In other months, the product is usually made from frozen or dry peas.
3. The traditional composition should include only peas, water, sugar and salt.
4. A quality product must have the GOST 34112-2017 marking (the old GOST R 54050-2010 is not valid since 1.01.2019).
5. On the lid of the can, the description of the production date is applied with indelible paint. On older equipment producing lower quality products, the date is squeezed out.
6. There should be no dents on the tin, so as not to provoke oxidation processes with the release of toxins.
7. The liquid in the glass container should not be cloudy. A slight starch residue is possible.
8. The feeling of a sour smell after opening the can indicates the spoilage of the canned food.

Where can I buy

Shop windows and supermarket shelves are filled with a wide range of canned green peas of various brands. Often, a large number of goods confuses the buyer, which does not allow choosing the best quality, but not very expensive option, which is better to buy.

In addition, now you can order online in the online store of the manufacturer or supplier of canned food, the list of which must contain green peas.

TOP 10 best brands of canned green peas

When compiling the list, we took into account the best consumer reviews on the pages of suppliers and the Yandex.Market aggregator, the results of Roskontrol examinations, a review of an independent food inspector, as well as the naturalness, benefits and harms of a canned product.

Green Ray Delicate

Brand - Russia.
Country of origin - Moldova, Russia.

An appetizing product with a pure composition and a pleasant smell under a domestic brand, made in accordance with GOST. A special key ensures easy opening. The jar often contains more peas than indicated by the manufacturer. In a transparent fill, the grains are not hard, but elastic. Starch flavor is absent. But there are many damaged kernels and husks, and foreign additives also occur.

• good taste;
• safe without pesticides
• not oversalted;
• there is a key for opening;
• affordable price.

• there are tough fruits, which indicates the presence of restored grains;
• damaged kernels and husks are noted;
• foreign inclusions sometimes come across in jars.

Uncle Ivan

Brand - Russia.
Country of origin - Russia.

Domestic products in accordance with GOST with whole grains in brine without turbidity. Intense pea flavor. With a rash, a split sound is heard. In cans, the actual weight of the main product often exceeds the manufacturer's stated weight. On sample, the grains are quite dense with a clear feeling of starch. No pesticides were found. Organoleptic characteristics correspond to the first class, which is indicated in the marking.

• safe;
• classic composition;
• good taste;
• no sweeteners;
• the packaging contains a lot of informational materials.

• there is no key to open;
• sometimes harsh;
• there are not whole grains.

EKO

Trade mark - Russia.
Country of origin - Russia.

Fragrant inexpensive Russian-made products. The jar has a special key that easily opens the lid. Fruits of various sizes have a decent mild flavor. There are damaged grains in a turbid filling with a starchy sediment, which does not correspond to the highest grade declared by the manufacturer.

• the presence of a key to open;
• pleasant delicate taste;
• pesticide-free;
• no sweeteners

• appearance is not always attractive due to different sizes;
• a lot of damaged grains;
• there is a lot of fill.

Heinz Gentle

Brand - Germany.
Country of origin - Russia.

A product with young, delicate grains that enter the jar within five hours after being removed from the garden without drying or freezing. This ensures that it retains excellent taste and maximum health benefits. Polka dots in a transparent filling with a pleasant aromatic smell, looks good outwardly. The brine is harmoniously sweet and sour, without distortions. The main product is slightly overcooked but tastes good.

• the presence of a key to open the cover;
• natural composition;
• delicate pleasant taste;
• not tough;
• not a lot of liquid;
• good value for money.

• foreign elements and husks come across;
• not elastic;
• not always juicy.

Lutik

Brand - Russia.
Country of origin - Russia.

A domestic product made from ripe, carefully selected grains, peeled in a concentrated filling. Has a recognizable aromatic taste, which allows you to use it as an addition to hot dishes, side dishes and salads, as well as as a separate dish. The use of only natural ingredients in the manufacture significantly reduces the risks of allergic reactions. The tightness of the tin can reliably protects sterilized peas, providing a long shelf life.

• good delicate taste;
• natural composition;
• not small fruits of the same size;
• has anti-allergenic properties;
• at the price of the budget segment.

• overripe grains are found;
• without a key to open the can.

Frau Marta

Brand - Russia.
Country of origin - Russia.

Natural canned product from high quality peas. The product with a dense and juicy consistency has a moderately sweet taste. Well suited as an addition to hot dishes or a side dish, it can be added to vinaigrette or salad, sauces or soups, as well as consumed on its own. An unusual type of jar with a volume of 310 grams with the function of a built-in key for opening.

• pleasant delicate taste;
• the same size;
• no preservatives;
• attractive packaging;
• a full can of grains;
• built-in key for opening the can.

• mild pea flavor;
• the jar is smaller than usual.

Mikado Gentle

Brand - Germany.
Producing countries - Russia, Belarus.

Russian-made products manufactured in accordance with GOST with good organoleptic properties of the highest grade. There are no toxic elements and pesticides. In some cans, the main product is slightly less than indicated by the manufacturer. There have been cases of pods getting into the jar.

• good organoleptic characteristics;
• safe;
• low price.

• without a key for opening;
• there are cans with lighter weight than indicated by the manufacturer.

Bonduelle Classique Delicate

Brand - France.
Producing countries - Hungary, Russia.

Products of a famous French brand with a pleasant and delicate scent. The kernels are almost the same in size, slightly covered with transparent brine with a slight taste of starch. The weight may slightly exceed the indicated weight of 265 grams. The taste of the grains is not always dense, they seem soft and slightly overcooked.

• Free of pesticides and sweeteners;
• antioxidants not identified;
• low in chloride;
• the presence of a key for opening.

• the presence of individual broken grains;
• there is less weight than indicated in the marking;
• high average price.

Gourmet Glavproduct

Brand - Russia.
Country of origin - Russia.

Russian-made products of the highest grade, manufactured in accordance with GOST. The tin can is not equipped with a key for opening; when opened, it is cut well and does not wrinkle. There are floating individual peels in the transparent fill. The grains are of different sizes, but many are small. The taste is good, the smell is pleasant.

• clean transparent brine;
• pleasant sweetish taste;
• safe without pesticides.

• there is no key to open;
• many small fruits;
• high price.

6 ares

Brand - Russia.
Country of origin - Russia.

The trade mark is owned by Desan, which does not have its own production, but places orders mainly abroad. The exception is canned green peas, which are produced at the Agro-invest enterprise in Russia. The products are characterized by a unique recipe using high quality raw materials without pesticides and sweeteners.

Has a strong and pleasant fresh scent. Whole grains with the same olive color in a transparent filling with excellent taste. As a rule, the weight is slightly higher than the declared weight of 240 grams. Organoleptic characteristics correspond to the highest grade.

• bright fresh taste;
• large, uniform size;
• compliance with GOST;
• no sweeteners.

• lack of a key to open;
• individual broken grains or shells hit.

comparison table

Brand	Weight, r	Weight peas, g	En. value, r	Proteins, r	Carbohydrates, r	Fats, r	Price, rub.
Green ray	420	252	38.4	3.1	6.5	0	75-85
Uncle Ivan	400	240	35	3.1	6.5	0	100
ECO	400	240	38.4	3.1	6.5	0	69
Heinz	390	250	70	4	11.11	0.3	60-90
Lutik	425	240	38.4	3.1	6.4	0	66
Frau Marta	310	186	35	3	6	0	66
Mikado	400	240	38.4	3.1	6.5	0	66
Bonduelle	400	265	74	5.5	7.4	0.7	80-111
Glavprodukt	400	240	38.4	3.1	6.5	0	108
6 ares	400	260	38.4	3.1	6.5	0	52-100

Thus, the brands presented in the rating have very similar values ​​of the main indicators and properties with the classic composition of canning. However, the following points can be highlighted:

• Frau Marta has the smallest jar - only 310 grams;
• Bonduelle and Heinz - the highest values ​​of energy value due to the increased content of carbohydrates and the presence of fats;
• Bonduelle, Glavprodukt and Uncle Vanya have the highest price indicators in the retail chain.

Conclusion

Canned green peas are made from natural products that retain many beneficial properties and substances. It supplies the body with everything it needs - protein, fiber, vegetable fats, vitamins and minerals. Moderate consumption has a positive effect on the body of children and adults, if there are no contraindications.

These wonderful vegetables are suitable for use as an ingredient in hot dishes, vinaigrettes, salads, or as an independent ready-to-eat garnish. Excellent combination with other products helps to diversify and decorate dishes of any cuisine.

Happy shopping and don't get sick!