In recent years, the popularity of mineral water among Russians has grown significantly: they drink it in restaurants, gyms, airplanes, travel, and on vacation. This is due to its therapeutic and prophylactic properties: it quenches thirst, removes toxins, helps to get rid of excess weight, normalizes metabolism and digestion processes. But not all mineral water is equally beneficial for health. We propose to consider the best, according to buyers, brands in Russia for 2024.
Content
The set and ratio of elements, their compounds, the presence of ions, colloidal particles contained in mineral water, carbonated or without gas, accelerate metabolic processes, improve the functioning of the gastrointestinal tract. In order to avoid mistakes when choosing mineral water in a supermarket, grocery kiosk or online store, you should not take the first available one. It is best to know what to look for when buying, what selection criteria to be guided by.
Mineral water has different effects on the body, according to its intended purpose, there are three types:
Also mineral water is carbonated and still. It all depends on your preferences, who likes what. As a rule, water is saturated with gas immediately before bottling in containers: after all, even in natural carbonated mineral water, the concentration of gas decreases over time. The only thing you should pay attention to when choosing carbonated water: with gastritis and stomach ulcers, it is advisable to drink it in one gulp, with low or normal acidity - drink it in small sips.
First of all, it is important to know exactly the salt class of the water. Consider what they are:
Less common are glandular (with anemia), sodium (with constipation), acidic (with low stomach acidity), fluoride (with osteoporosis). There is a mixed type of mineral water, where different salts and active anions are present.
Which is more useful, everyone chooses for himself, however, you should adhere to the recommendations and opinions of experts. After all, mineral water is designed to improve the vital functions of the body, otherwise irreparable harm to health can be caused.
When buying, you should carefully read the label. The packaging of a quality product must indicate:
Many manufacturers indicate a list of diseases for which this type of water is recommended, place the company logo. If the information on the label is not displayed in full, is missing or the text cannot be read, you should refrain from buying. Also, it is advisable to choose where to buy the product so as not to run into a fake. It is preferable to do this in pharmacies, large stores, directly from the manufacturer.
Over time, the best producers of mineral water have emerged, including Russian ones. Their features:
Which company is better - everyone decides for himself, but mainly the choice of consumers falls on a branded product. The advice of specialists and doctors confirms the correctness of this choice. If two or three decades ago a high-quality mineral water was beyond the means of an average buyer, now even the most famous brands offer an original product at an inexpensive price, new items with discounts.
The main purpose of mineral water is to saturate the human body with all the necessary microelements, of which about fifty are required for full life and health maintenance. Therefore, the degree of mineralization should be 200-500 mg / l.
It is better to purchase water with a low ORP, which allows you to regulate the processes of oxidation and recovery of the body, helps to avoid many serious diseases.
It is advisable to give preference to mineral water in a glass bottle: in this case, the beneficial properties of water are better and longer preserved.
Mineral water is released in containers of different materials, with a volume of 0.5 to 10 liters. It can be:
The best manufacturers release their product in glass bottles, which contributes to the preservation of organoleptic characteristics: color, taste, smell, degree of transparency. Low-cost mineral water is often sold in cheap plastic packaging, which can cause turbidity, precipitation in the form of flakes, the appearance of an off-odor, and a change in the taste of the water. The best way to safely consume mineral water is directly from a natural source.
Mineral water is one of the most affordable products for the average consumer. Even the most famous brands produce an inexpensive product. When choosing, it should be borne in mind that too high a price indicates in most cases an overpayment for a brand, expensive packaging, delivery, but rarely speaks of exceptional quality. Too low prices, in turn, indicate a possible fake.
We present an overview of the brands of mineral water popular in Russia with a description of the main advantages and disadvantages.
Manufacturer: Kolinska d.d.
Volume: 0.5 l.
Price: 80 rub.
The manufacturer from Slovenia guarantees high healing properties of his product thanks to ancient traditions and unique chemical composition. Mineral Blend:
Thanks to the magnesium content, it reduces fatigue and irritability, and normalizes sleep.
It is recommended to take in courses of 4-6 weeks twice a year.
Contraindications:
Available in 0.5, 0.75, 1 liter plastic bottles.
Manufacturer: ZAO Mineralnye Vody Zheleznovodsk.
Volume: 1 l.
Price: 95 rub.
Natural highly mineralized water (13 - 19 g / l) from a well of a geothermal source in the Stavropol Territory has a rich composition:
It is prescribed for the treatment of chronic gastritis, intestinal dyskinesia, liver diseases, gallbladder; irritable bowel syndrome. Due to the unique ratio of components, it restores the motor activity of the intestine, normalizes the microflora. Effective for weight loss. It is considered a natural laxative. It contains almost twice as much natural iodine as other mineral water, therefore it is recommended for the prevention of goiter (Graves' disease), mental retardation in children. The amount of magnesium in the water helps to strengthen the cardiovascular and nervous systems, improves the condition of the skin and hair. Sold in green glass bottles, it is recommended to partially release the gas before use.
Manufacturer: JSC KavMinVody.
Volume: 1.5 l.
Price: 54 rub.
Medical-table bicarbonate-sulphate calcium-sodium water is suitable for healing in chronic diseases:
Significantly increases immunity, restores the vitality of the body when working in hazardous production, in ecologically unfavorable conditions. The silicon content allows you to enhance the elasticity, flexibility of tendons, ligaments, participates in the reproduction of collagen fibers, has a beneficial effect on the state of the mucous membranes, the respiratory system. Available in green glass, transparent plastic.
Manufacturer: JSC Narzan.
Volume: 0.5 l.
Price: 35 rub.
An elite brand of mixed-type medicinal table mineral water containing sulfates, hydrocarbons, calcium, sodium. One of the few mineral waters with optimal concentration of magnesium. It has been bottled in Kislovodsk for over a hundred years. Recommended for the prevention and treatment of many diseases:
In addition, it improves memory, reduces fatigue, calms the nervous system, and strengthens the heart muscle. Used as a tonic for the face, has a beneficial effect on the condition of the skin.
Narzan can harm the body only in two cases:
The product is manufactured in accordance with GOST, has passed all certifications, including the European level, and is allowed to be imported into the countries of the European Union. To prevent counterfeiting, the manufacturer applies a special marking on each bottle: laser engraving on the glass, the image of the company logo. Natural water of natural gassing is not saturated with carbon dioxide artificially before bottling, therefore it has a pleasant taste and can be used by children.
Manufacturer: Holding Aqua.
Volume: 0.5 l.
Price: 47 rub.
Chloride-hydrocarbonate water of volcanic origin has been extracted from the mountain springs of the resort city of Essentuki for more than a century. The traditions of extraction and bottling are not violated, the purity and use of the product remains high. Filling is carried out in glass, PET bottles, bottles for coolers. The volume of containers is from 0.5 to 1.5 liters. The plant has laboratories where chemical and microbiological testing of the product is carried out. The company is one of the three leaders in sales in Russia.
Healing and healing properties extend to the digestive, urine-excretory, cardiovascular, and nervous systems of the body. Allowed for daily consumption. It effectively fights against the manifestations of influenza and colds, since it significantly increases the body's immunity, accelerates the elimination of toxins, and suppresses the vital activity of microbes and viruses. During sports and physical labor, the product will allow you not to lose vital minerals and trace elements, to maintain the water-salt balance. Recommended for children for chronic gastritis, constipation, frequent colds.
Manufacturer: JSC Visma.
Volume: 1.5 l.
Price: 42 rub.
Real life-giving moisture from the very heart of the Caucasus Mountains with a unique mineral composition, table water allows you not only to quench your thirst, but also lowers cholesterol levels, eliminates heartburn, heaviness in the stomach, speeds up metabolic processes, and has a beneficial effect on the nervous and cardiovascular systems. It undergoes natural cleaning of rocks, weakly mineralized, remaining pristinely clean and transparent. Recommended even for small children and pregnant women. The uniqueness of the product is in the iodine content. Its amount is equal to that required per day for the normal functioning of the human body. Water is poured into convenient PET bottles of turquoise shade, glass with red ornaments, from 0.5 to 1.5 liters, the ergonomic shape of which makes it easy to hold the container in the hand even for a child. During production, it is not processed, reaching the buyer in its original form. The manufacturer constantly runs promotions to stimulate the buyer:
Manufacturer: IDS Borjomi Russia.
Volume: 0.5 l.
Price: 26 rubles.
Natural table water with a classic mineral taste from the wells of the Kostroma spring to stimulate digestion, maintain acid-base, water-salt balance, and improve metabolism. Recommended for baby food, sports and physical labor, body recovery. It is purified naturally by passing through coal, sand, clay. Contains salts and minerals necessary for the full functioning of human systems and internal organs:
It has a mild taste, odorless and colorless, due to low mineralization (2 - 5 g / l). Does not include substances and compounds harmful to the body. Sold in regular PET bottles, sports version with a hinged cap, for children with a drinking cork, in bottles with cartoon characters. There is a fruit flavored line in cans. Available in capacities from 0.33 l to 19 l for coolers.
Manufacturer: Bobimex LLC.
Volume: 0.33 l.
Price: 13 rub.
Refers to bicarbonate calcium-magnesium natural table mineral water. The manufacturer complies with all national and international requirements for the production of food products. The safety has been proven in practice. The rich salt composition, mild taste allows the whole family to use the product for daily consumption. The amount of nitrates and fluorine does not exceed the permissible level. Suitable for cooking.
Manufacturer: LLC PepsiCo Holdings.
Volume: 0.5 l.
Price: 42 rub.
Drinking table water from natural artesian wells, which undergoes two stages of purification during production: natural filters and modern devices. It is bottled in plastic and glass transparent bottles with a volume of 0.26 to 5 liters. It is completely safe: it does not contain toxic elements, bacteria and microorganisms. However, the chemical composition indicated on the label is not entirely reliable: the content of magnesium and calcium is much lower. With regular consumption, a deficiency of these micronutrients can develop. Excellent thirst quencher. Produced in classic flavor and with additives: citrus, raspberry, strawberry, etc.
Mineral water, whether non-carbonated or with gas, has a special place due to its healing qualities. Therefore, it is important to buy a product from trusted manufacturers who guarantee high quality goods. The presented rating with a description of popular brands of mineral water in Russia will make it possible to understand which one is better to buy or order online, how much a quality product costs.