Rating of the best menstrual cups (caps) for 2024

A few days a month, women have not the best days. On such days, you have to deny yourself a lot, for example, in sports or light-colored clothing. To avoid discomfort, hygiene products have moved to a new level. In the distant past, representatives of the weaker half of humanity used fabric, then they came to replace tampons and gaskets... But now there are new hygiene products - mouth guards. They are rapidly gaining popularity all over the world. Improved models are constantly being released from new materials that strive to meet women's needs.

What it is?

A menstrual cup or cup is a reusable hygiene product during critical days. It is placed inside the vagina to collect discharge during menstruation. Unlike disposable hygiene products, it does not absorb anything.

It can withstand a long time before it needs to be cleaned. It can withstand up to 12 hours of operation, it all depends on the volume of discharge. After cleaning, the mouthguard can be used again immediately.

When properly installed, the cup does not cause discomfort, it is visually impossible to notice. If you strictly follow the instructions, then no health risks will be caused.

There are two types of mouthguards. One of them is soft, made of polyethylene, suitable for single use only. The second option is made of latex or silicone. The use of such bowls can last up to 10 years, but each manufacturer sets its own expiration dates on such products.

The cups are also divided by size. The small size is intended for women under 25 who have not given birth. And the big one is suitable for women who have gone through the labor process and who are over 25 years old. But keep in mind that each manufacturer has its own dimensional grid. In addition, they differ in the size of the tail or the handle, with which the device is removed after use.

Available in different colors, as well as transparent. Colored bowls contain a non-toxic dye that does not have a harmful effect on the body, they will not quickly lose their presentation. And transparent ones can change color a little over time, but also on such models the dirt will be better visible, and it will be easier to get rid of it.

How to choose the right one?

Manufacturers, indicating the size, are guided by age and the presence of childbirth. This method can be used if you do not know what size is optimal. But don't follow these parameters unquestioningly. A woman who has not given birth under 30 years of age with abundant discharge can choose a large size, as well as vice versa.

There is also another way to find the right product. To do this, you should use your fingers to grope the cervix, it will resemble the tip of the nose. And you should measure the distance at which the finger entered the vagina. Based on this value, a suitable model should be selected.

Those with a low cervix will feel discomfort when using long models. If the cervix is ​​high, it will be difficult to remove the cup.

Mouth guards are also divided by the type of material stiffness. According to most women who use them during sports, the milder version is more prone to leakage. If you have a sensitive bladder, elastic products will not work. With them, not only discomfort will be felt, but also frequent urination will appear. Using a soft version of the bowl, you may be able to eliminate discomfort by removing pressure from sensitive areas.

Also, when choosing a certain product, in addition to size, material of manufacture and its rigidity, you should pay attention to the tail. It is designed to remove the mouthguard from the vagina. But you should pull on it only until you can grab the cup itself. It will not support the weight of the filled bowl, it can easily come off. The shortest ponytail will be ball-shaped tails. It does not take up much space and there is no need to trim it. Models with tails in the form of rings are available, this option will be convenient if a regular ponytail slides on your fingers.

How to use it correctly?

It is recommended to sterilize the bowl before use. And immediately before entering, wash your hands thoroughly with soap. Then you need to fold it and insert it into the vagina, where it will open and take the correct shape. There are several ways to fold the mouthguard. The use of this or that option depends on the model, material of manufacture and the characteristics of your body.

The most common way is to fold the bowl in half, then double it again. Then insert it into the vagina. You do not need to push it deeply, as is done with tampons. So leaks can occur. When using for the first time, it may be difficult to install correctly. If they occur, try changing the position in which you insert the product. If it seems to you that the mouthguard has not fully opened, then it should be slightly shaken from side to side or rotated around its axis. When opened correctly, it will be held securely due to the muscle tone and vacuum that will be created inside the vagina.

The bowl should be emptied every 4-5 hours. But someone does it every 12 hours. Wash your hands thoroughly before removing. You need to remove it while squatting or on the toilet. You need to pull on the tip until it becomes possible to grab the bottom. If you find it difficult, just stick your finger between the vaginal wall and the mouthguard.

Storing the menstrual cap

After use and thorough cleaning, you should consider storing the product until the next use. Usually, a special bag or container comes with a purchase. If this is not the case, it can be replaced with a regular cotton bag. The main feature of the storage location should be the ability to pass air. If storage is carried out in a bag or an airtight container, then bacteria will multiply from excess moisture, which will cause a lot of trouble in the future. You can also store the cup just on the shelf or in the medicine cabinet, but you will need to sterilize it before use.

The best menstrual cup models

LilaCup

This is a model from a Russian manufacturer. Available in 9 different colors, including transparent. The length of the product, including the tail, is 72 mm, the height of the bowl itself is 54 mm, and the diameter is 46 mm. The volume of the bowl, made of medical grade silicone, is 20 ml. This model is suitable for women who have given birth and have not given birth. LilaCup has additional safety zones that protect against leakage during critical days, as well as facilitate the process of unfolding inside the vagina.

Before the first use, the product should be boiled in water for about 5 minutes or treated with a chlorhexidine solution. In case of heavy discharge, cleaning should be carried out every few hours. With normal discharge, the mouthguard can be used up to 12 hours.

The ponytail is quite soft and should not cause discomfort when used.If such a feeling arises, it is possible to undercut it. This must be done carefully so as not to damage the bowl. The ideal length will be reached when the ponytail is not completely felt.

There is a one-year warranty on operation. Ponytail tearing or mechanical damage to the bowl is not covered by the warranty. The set includes a satin bag for storing the product.

The average cost is 800 rubles.

• Smooth surface;
• Additional reliability zones;
• The presence of holes for ventilation;
• One-piece tail, stick type.

• Girls who have not had sex are allowed to use only after consulting a gynecologist.

Eve talla

"Eve Talla" from the Spanish company "Adrien Lastic" is made of silicone and comes in pink. The platinum silicone from which this bowl is made does not cause allegri, and this hygiene product can last up to 10 years. Available in two sizes. Size S is for women with a small discharge, it is 48 mm long and 32 mm in diameter. Size L is suitable for women who have given birth or who have heavy discharge, it is 60 mm long and 38 mm in diameter.

Before insertion, "Eve Talla" should be folded in half, then inserted into the vagina. After that, she herself must take the desired position. Ponytail trimming is allowed for discomfort. When removing, you should push a little, press one of the walls in order to get rid of the vacuum. After that, pull slightly. Pulling by the tail is not recommended.

Can be used up to 12 hours. Sports and swimming are allowed, and can also be used at night. During wearing, it does not disturb the microflora and does not cause irritation.

It is recommended to rinse in hot water or boil for 3 minutes before use. During use, wash with cold water, can be treated with chlorhexidine.

The average cost is 1000 rubles.

• Does not cause allergies;
• Does not violate microflora;
• Suitable for up to 10 years of use.

• Installation problems may occur.

OrganiCup

OrganiCup is made in Denmark from medical grade silicone. These bowls are available in clear white only, no dyes added. Also, only natural products are used in their manufacture, the same applies to packaging. They have a certificate confirming that "OrganicCup" does not cause allergies.

Available in three sizes. The smallest - Mini, has a length of 39 mm, excluding the length of the tail, the diameter is 37 mm. This option is suitable for adolescents, owners of a low cervix and for a small amount of discharge, this option is quite mild and does not cause discomfort. The average size has a diameter of 40 mm. and a length of 48 mm., they are suitable for girls under 25-30 years old who have not yet given birth or have an average volume of discharge. The large size has a length of 54 mm and a diameter of 45 mm. These mouthguards are more elastic, suitable for women who have given birth or women with heavy heavy bleeding. The set includes a special cotton bag for further storage of the cup.

The average cost is 2,400 rubles.

• Does not cause allergies;
• Made only from natural products;
• Suitable for teenagers;
• Exchange is possible if the size does not fit;

• High price.

Yuuki Soft

Hygiene product "Yuuki" is produced in the Czech Republic and is one of the leaders in sales in Europe. In its manufacture, soft silicone level 40 is used. Such features make the product invisible during use. During its production, all the conditions that must be in the manufacture of medical products are observed. The room has clean air, complete sterility and static floors.

Yuuki is made of medical grade silicone, non-allergenic. Available in two sizes. Size S is 48 mm long and 42 mm in diameter. This tray can hold up to 25 ml of liquid. Size L is 57 mm long and 47 mm in diameter. And can hold up to 37ml. liquids.

The kit includes a special sterilization bowl and instructions for use.

The average cost is 1,700 rubles.

• Does not cause allergies;
• Made of soft silicone.

• No storage pouch.

Merula

Menstrual cups from the German brand "Merula" are made of medical grade silicone. The main feature of this model is that the bowls are of one size and will suit any of the women. Delivery or the location of the cervix does not matter. Merula hygiene products are available in several colors, including black and transparent. The colors of the products are bright and rich, the paints used in production will not have a negative effect on the state of women's health and will not cause an allergic reaction.

The design of the bowl is convex to ensure that all liquid is collected even if the bowl is not fully opened. It has a large volume that can collect up to 38 ml. discharge. There is also a very large bowl that can hold up to 50 ml. The tail of this model is made in the form of a ladder, which has 3 steps. They can be trimmed to eliminate discomfort. Such a tail is convenient for inserting and removing the cap. And its surface is velvety, which prevents slipping.

The diameter of the "Merula" is 40-46 mm. Cup length excluding steps is 39 mm. Includes a cotton bag with lace trim and a small ribbon.

The average cost is 2500 rubles.

• One size;
• Medium hardness;
• Large range of colors;
• Holds a large volume of liquid.

• High price;
• There is no information about the terms of operation.

Masmi

"Masmi" is a reusable hygiene product from a Spanish manufacturer. This product is part of the Organic Care series. Manufactured from medical grade elastomer (TPE). Has no expiration date.

Available in 3 sizes. Size S is intended for girls from 14 years old, as well as for collecting scanty secretions. The length of this product is 50 mm. without a tail, and the diameter is 40 mm. Size M is suitable for medium volume discharge and girls up to 30 years old. The length of this variant is 54 mm, with a diameter of 43 mm. This option holds up to 25 ml. Size L is for heavy discharge. The length is 54 mm, and the diameter is 47 mm. This option can hold up to 30 ml. the small and large caps are made from the soft TPE version, and the medium size has medium elasticity. The set comes with a cotton bag.

The average cost is 2300 rubles.

• No expiration date;
• Has 3 sizes;
• Convenient use.

• Available in pink only.

LybertyCup

"LybertyCup" is a joint product of Italy and France. It has no color options, only a transparent bowl is produced, excluding the addition of any dyes. It is made of medical grade silicone and has a soft degree of hardness. A French company sells and advertises this hygiene product. And the Italian company "Natu", which is known for producing premium caps, is responsible for the production of products.

Due to its softness, the product will not be noticeable during use. It also does not cause an allergic reaction. Available in two sizes. Comes with a bag for further storage.

The average cost is 1,700 rubles.

• Does not cause an allergic reaction;
• There are no dyes in the composition;
• Made from soft silicone.

• There is no information about the length and diameter of the product.

When buying a menstrual cup, it is better to give preference to a European manufacturer. Although the prices for their products are slightly higher than those of their Chinese counterparts, thanks to the quality, such a product will delight you for more than one year. And by purchasing an inexpensive model, you can also get allergies, microflora disturbances and other troubles, which will entail not only material costs, but also discomfort.