The working week exhausts us to the fullest, and by the beginning of the weekend our body requires rest and relaxation. And in order to combine business with pleasure, then rest should bring not only mental relaxation, but also benefits for the body. And you can combine these two qualities by visiting a bathhouse or sauna. And as everyone already knows, in order for relaxation in the steam room to be beneficial, the steam should be light. After all, it's not for nothing that they say "Enjoy your steam!"
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Especially in the cold season, our body requires more heat. The easiest way to compensate for its lack is to visit a steam room in a sauna or steam bath. Such procedures give our body a lot of benefits that you don't even think about. Firstly, under the influence of hot steam, the entire body is heated. This increases the blood flow, the internal organs are enriched with oxygen and this improves their performance. The procedure has a positive effect on the immune system, increasing it. Secondly, from exposure to hot steam, the body begins to release a large amount of fluid, i.e. sweat, and with this fluid toxins and other harmful substances are removed from the body. Also, this regime helps in losing weight, because at the same time the metabolism becomes higher, which helps in the breakdown of fats. Such procedures can even be prescribed by nutritionists.
But so that visiting the steam room does not cause undesirable consequences, it is necessary to follow some rules. You should not be under the influence of steam for more than 5 minutes, and after the time it is necessary to cool off in the pool, shower or just lie down in a cool visit. The next visit to the steam room should be no earlier than 15 minutes. Also, during the rest period, you should replenish the water lost by the body. It is allowed to drink various teas, water, herbal decoctions. Alcohol in the bath is not advised to take. Do not forget about a special headdress when visiting the steam room, otherwise heatstroke may occur.
Over the course of their long existence, people have invented various ways to help them solve the issue of cleanliness. The most popular invention in this direction has become a bath. But each nationality has its own, which has its own distinctive features. Let's look at the features of each type of bath.
The Russian bath is a room made of logs, inside which there is a stove with stones. When the furnace is fired, stones are heated to very high temperatures. These stones are poured over with water, which produces steam. The more the stones are watered, the more steam there will be and, therefore, the higher the room temperature.Usually, in a Russian bath, the temperature is 40-70 degrees, and the humidity is about 50-60%.
If we talk about a hamam or a Turkish bath, then the room here is made of slabs and stone. And the steam room is heated by steam, which is released from a large boiler. This type does not use high temperatures. Usually the temperature here does not exceed 45 degrees, but such steam rooms are characterized by high humidity, which is about 90%. Currently, the hammam is used for relaxation and various spa treatments.
Finnish sauna is also quite popular in our time. It is similar to a Russian bath, but its main difference is low humidity. There is practically no steam here, but very high temperatures are used. In modern Finnish saunas, temperature regulators are installed, when you can set the required value based on your needs and health status.
The Japanese bath ofuro is becoming quite popular nowadays. And it is a barrel filled with water. This barrel is heated and filled with hot water. The water temperature in it does not exceed 60 degrees.
To simplify the process of kindling or heating the bath, steam generators were created. With their help, you can reduce both costs and time. In addition, with their help, you can adjust the steam supply settings, and thereby change the microclimate. This feature will allow you to create different conditions and turn one room into a bath or sauna.
So, a steam generator is a device into which water is poured. The device then turns the liquid into vapor. According to the method of collecting water, steam generators are of two types. The first option is filled with water manually, and the second is connected to the water supply system. In the first case, after completing the procedures, it is necessary to drain the remaining water through a special tap. Also, thanks to the ability to pour water on your own, you can create protection against the formation of scale by pouring purified water. Some of these models allow the addition of essential oils.
According to the principle of operation, steam generators are of three types. The first type heats the water due to the heating element. The rate of water heating depends on the power of the heating element. There are also electrode devices where water moves along the electrodes from one to another, heats up and turns into steam. And the third type of steam generators is induction, such devices work on the same principle as microwave ovens.
This device guarantees complete safety during operation. Since its base is made in the form of a metal box that does not heat up during use, it will be impossible to burn yourself.
The steamer control is quite simple. You can select the necessary parameters, both using the remote control, and set them on the instrument panel itself. So in a matter of seconds you will create the microclimate you need and all you have to do is wait until the steam generator heats up. Also, if there is a deviation from the set parameters, overheating or power surges, the device can turn itself off without creating any inconvenience.
Since this device does not differ in its large dimensions, it can be easily installed even in a small bath. In addition, installation and connection will not be difficult.
It is also worth noting that these devices have many functions. By setting the necessary parameters, you can create conditions for a Russian bath, Finnish sauna or hamam.
But such a wonderful device also has several disadvantages. Firstly, steam generators are not cheap, many people may not be able to afford such bath accessories. In the event of a breakdown, repairs will also be costly. Secondly, the device is completely dependent on the availability of electricity. If for some reason a power outage occurs, it will be impossible to take a steam bath.
First you need to decide on the parameters of the room where the steam generator will be installed.If the steam room is small, then a device with a low power will be enough. In large rooms, a low-power device will not create the microclimate conditions you need, therefore, you need a more efficient steam generator.
Also pay attention to the quality of your tap water. If the water has a high degree of hardness and contains various impurities, then it is better to give preference to models with autonomous water supply. There are also more expensive models that can be descaled on their own.
If during water procedures you want to create a unique atmosphere, then you should choose a steam generator with an additional device, where you can add essential oils or herbal decoctions.
This steam generator model has a low power and is suitable for generating steam in compact rooms. For ease of operation, it has a remote control. With its help, the required temperature is set, which will be constantly maintained. Also "SteamTec TOLO 60 PS" can work autonomously. This function allows you to set a specific operating time, after the time the device will be automatically turned off. It should be noted that this model has a water level control sensor. When the minimum amount of water is reached, the steam generator will automatically refill it. There are also other protective functions. For example, protection against overheating, boiling water and a sensor that monitors the temperature.
There is no need to worry about the safety of the product. The body and the steam distribution nozzle are made of corrosion-resistant steel. And the rest of the parts are adapted to the humid microclimate.
The size of "SteamTec TOLO 60 PS" is 135, * 39.5 * 39.6 cm, while the volume of the tank is 10 liters. The power of the device is 6 kW.
The average cost is 28,000 rubles.
This steam generator has a higher power than the previous model, and with its help you can create steam in a room with a volume of 8-12 cubic meters. m. The protection of this device will not cause concern, since the "SteamTec TOLO 150 PS" is protected from overheating, boiling water and has a valve that prevents steam from exceeding the permitted pressure. There is also a sensor inside the device to control the water level, when it reaches the minimum possible value, the tank will be automatically refilled. There is a remote control for comfortable control. With its help, you can set the required temperature, as well as the operating time of the device. There is a remote sensor with which you can monitor the temperature in the steam room. Such a meter can accurately display data at a distance of up to 5 meters.
Since the SteamTec company is not indifferent to the cleanliness of the environment, it can be said with confidence that all parts of this steam generator are completely safe and comply with European quality standards, the device will not emit toxic substances that can harm people or nature.
The size of "SteamTec TOLO 150 PS" is 20 * 50 * 38 cm, while it holds 10 liters of water. The power of the device is 15 kW.
The average cost is 42,000 rubles.
The Sawo STE-45-1 / 2 steam generator is perfect for small steam rooms. With its help, you can create ideal conditions for both a Turkish bath and a Russian one. Due to its small dimensions, it does not take up much space in a small room, it is also worth noting that the wire connection can be done on the right and left side of the device.This feature simplifies installation. Although the power of the device is only 4.5 kW, it has a high performance and will quickly fill the room with steam. The set includes a STE remote control that has an intuitive interface. With its help, you can easily set the necessary parameters and wait a little while the steam room is ready.
You don't have to worry about the reliability of the design After all, the body and parts are made of stainless steel, which is resistant to corrosion.
The size of "Sawo STE-45-1 / 2" is 46.5 * 55.5 * 20.5 cm, while the device is suitable for rooms with a volume of 2-5 cubic meters. m.
The average cost is 56,000 rubles.
Do you want a modern steam generator that not only has good performance, but also a stylish design? Then Paromax NEO-intellect is what you need. This model of the steam generator has electronic control, with the help of which you can not only time, but also power. The functionality of the device allows you to preset the necessary parameters of temperature, on and off times, as well as automatic cleaning. If the device is purchased for commercial use, then it is possible to control several devices from one control panel.
It should be noted that Paromax NEO-Intellect has a graphic display where you can monitor all the parameters of the system at the moment. Installation of the device does not require much effort. In addition, after installation, you can easily remove the front panel when servicing the device.
The size of "Paromax NEO-intellect" is 21.5 * 53 * 33 cm. The power of the device is 4 kW, which is optimal for a room with a volume of 3-6 cubic meters. m.
The average cost is 57,000 rubles.
This steam generator from the Finnish company "Harvia" is ideal for small steam rooms. Harvia HELIX HG2 is equipped with a built-in control panel. It can be used to control temperature, fragrance supply, ventilation, lighting and device operating time. The device also supports a valve for cleaning plaque. Control over the water level is carried out using a special window. There are special filters that purify insufficiently pure water. After that, the sediment is collected in a valve located at the bottom of the device.
The size of "Harvia HELIX HG2" is 60 * 15.5 * 32 cm. The power of the device is 2.2 kW, suitable for rooms with a volume of up to 4 cubic meters. m.
The average cost is 80,000 rubles.
Buying a steam generator for a bath will be a useful purchase for those who like to spend time in a steam room. Convenient control and constant support of the set parameters will be very useful for health, because this way there will not be sudden changes in temperature. But when choosing this device, give preference to proven brands that have long established themselves in the market.