Rating of the best drugs with vitamin B12 for 2024

Vitamins are essential for the normal functioning of the body. You can get them directly from food or in pill form. For example, confections improve metabolism, antioxidants fight negative factors, and slow down aging. But what if you can't eat right and balanced? It remains to take vitamin complexes.

Vitamin B 12 - what is it and what is it for

In general, B 12 refers to conferences, contains cobalt. Participates in the synthesis of DNA components, reduces the level of homocysteine ​​- an amino acid, an excess of which leads to the formation of blood clots, osteoporosis, and promotes the development of strokes.

Important: for the prevention of cardiovascular diseases, it is worth choosing combined preparations with folic acid in the composition.

It also participates in the synthesis of myelin (sheaths of nerve fibers). It is necessary for muscle growth and for the "building" of osteoblasts - the basis of bone tissue. Therefore, it is prescribed to elderly people, especially women in the postmenopausal period. When calcium absorption is slowed down (impaired), as a result of which there are prerequisites for the development of osteoporosis.

How vitamin deficiency manifests itself in the body

Anemia is one of the first signs of a possible lack of vitamin B 12 in the body. Also symptoms can be:

• increased irritability - it is with the lack of B 12 that the so-called age-related changes in character are associated;
• depressive conditions;
• memory impairment;
• drowsiness, apathy, which is often attributed to laziness;
• constant fatigue;
• loss of appetite;
• hypertension - goosebumps, trembling hands;
• problems with the cardiovascular system - in severe cases, it provokes the development of strokes, heart attacks.

Since the lack of vitamin "disguises" under many different diseases, you need to check with a doctor regularly. Moreover, there are now special test systems that record the level of active vitamin B 12 in the blood.

Important: studies have not confirmed the ability of B 12 to accumulate in the body, respectively, and the borderline level for exceeding the maximum allowable dose has not been established. But, before buying a drug at a pharmacy, you should first consult with your doctor.

The fact is that the individual dosage is selected taking into account the blood test - one drug for prevention, another for the treatment of an existing deficiency.

What products contain

Vitamin B 12 is found exclusively in animal products - beef liver, seafood, sea fish (sardine, salmon, cod), dairy products (cheese, yogurt).

"Pseudovitamin B 12" has been found in spirulina. The substance is similar in chemical composition, but it does not have vitamin activity (it does not participate in and does not affect the course of vital processes in the body).

Studies have shown that a small amount of vitamin is found in some plant products (flaxseed milk, cereal shell). But this is clearly not enough. Therefore, vegans and raw foodists simply need to periodically take pharmacy vitamin complexes.

Kinds

Modern synthetic drugs are divided into:

1. Cyanocobalamin - available in the form of ampoules for subcutaneous, intramuscular and intravenous injections, as well as tablets. It is used in the complex treatment of anemia, liver cirrhosis.
2. Hydroxocobalamin for subcutaneous and intramuscular injection. Used to treat anemia associated with vitamin B 12 deficiency in optic nerve atrophy (Leber's disease). When applied for the first time, you may feel nausea, dizziness. In rare cases, an abnormal heart rhythm. If the symptoms persist over time, a smaller dose of the drug per injection is selected.
3. Cobamamide - ampoules or tablets are used in newborns with hypoxia and anemia. In adults - for the treatment of anorexia nervosa, diseases of the peripheral nervous system. And also in the complex therapy of chronic liver diseases, gastrointestinal tract.

In 12 it is also a part of multivitamin complexes, dietary supplements for improving the condition of the skin, hair and nails.

Daily dose

Usually indicated on the packaging. But, since the data are averaged (do not take into account weight, age, existing diseases), then it is often lower than the daily requirement. For example, taking medications (antibiotics aimed at treating the gastrointestinal tract) can reduce the effectiveness of vitamin preparations. And also smoking, alcohol, constant stress.

The daily dose recommended by doctors is 1-3 mcg. The individual need is determined after conducting clinical analyzes.

When appointed

In dosage form B 12 is prescribed in the presence of the following diseases:

• with age-related eye diseases;
• with a deficiency of vitamin B 12;
• with anemia;
• if the homocysteine ​​levels in the blood are exceeded - in combination with folic acid and vitamin B6;
• with herpes zoster - in addition to relieving the symptoms of a viral infection, it supposedly relieves itching.

And also for patients who, for whatever reason, have excluded animal products from the diet.

Contraindications

Since B12 has extremely low toxicity, does not accumulate in the human body, and the excess is excreted naturally, there are practically no contraindications to taking drugs. The exceptions are mainly related to hematologic side effects. For example, it is known about cases of peripheral vascular thrombosis on the background of vitamin overdose. It is also worth using B 12 with caution in the treatment of megablastic anemia - the development of gout is possible.

In general, there are no serious contraindications. Even isolated cases of allergic reactions are mainly a reaction to cobalamin, cobalt or other components of vitamin preparations.

Which form is better - pills or injections

According to doctors, the effect of injections and pills is almost the same. Injections are usually given to elderly patients. This is explained by age-related changes that are associated with the work of the intestines. Insufficient absorption prevents the full absorption of the vitamin from the tablets.
If there is no such problem, then preparations in the form of tablets or capsules are quite suitable.

Important: vitamins in ampoules for injection use are a drug, so you cannot buy them at a pharmacy without a prescription.

How to choose vitamins

When choosing, pay attention to the composition. For example, taking a mono-drug is practically useless, since B12 works only in conjunction with folic acid (when it comes to a drug in the form of tablets). Calcium content increases absorption. Ideally, a complex preparation should contain vitamins B1 and B6.

Tip: A large amount of vitamin C reduces the absorption of B12. Therefore, when buying, pay attention to the ratio of the components included in the composition.

Application in cosmetology

B12 is used for hair and skin care. In the first case, it gives softness and shine, in the second it fights the first signs of aging, fights wrinkles, and protects against negative factors.

In order to obtain a therapeutic effect, it is enough to add the contents of 2 ampoules to your usual care, for example, a face cream, shampoo or hair mask. To enhance the effectiveness of cosmetics, you can additionally add an ampoule of vitamin A to the base.

Rating of the best drugs with vitamin B12 for 2024

The ranking includes drugs that can be freely purchased at a pharmacy without a prescription or ordered online.

Folic acid with B12 and B6

From Evalar. Recommended as a dietary supplement to improve the condition of the skin, hair and nails, as well as a general tonic. Suitable for use during pregnancy planning, since folic acid affects the formation and development of the fetus. The drug can be taken during pregnancy, including in the early stages and during breastfeeding (in consultation with the doctor).

The combination of folic acid and vitamins B12 and B6 normalizes the amount of homocysteine ​​in the blood, improves health, and helps relieve chronic fatigue syndrome.

Excipients - microcellulose, dyes, anti-caking components. Packaging - standard for Evalar cardboard box with blisters. The tablets are yellow in the shell, easy to swallow.
How to take - Adults take one tablet daily with meals. The duration of the course is from 4 to 6 weeks.
Judging by customer reviews, the drug really works. Many noticed an improvement in their general condition - fatigue and irritability disappeared.

Country of origin - Russia;
Package quantity - 40 tablets;
Price - within 120 rubles;
Customer rating - 4.5.

• reasonable price - even with long-term use, it will be budgetary;
• composition with folic acid and B6 provides good results;
• can be taken during pregnancy and breastfeeding;
• there are no contraindications (except for individual intolerance).

• not.

Blomin V 12

From a Russian manufacturer. This is a monopreparation - the capsules contain cyanocobalamin. It is used when there is a lack of vitamin B 12, in the complex treatment of anemia, liver diseases (hepatitis, cirrhosis). Can be used in children from 14 years of age.

Release form - a plastic jar with a screw cap. The contents of the package are protected by a membrane. Capsules are white, odorless and tasteless.

How to take - 1 capsule daily with food. The recommended course of treatment is 1 month. If necessary, you can continue taking the drug.

Blagomin should not be taken by pregnant and lactating mothers.

Country of origin - Russia;
Package quantity - 90 capsules;
Price - about 250 rubles;
Customer rating - 4.5.

• one package is enough for a course of treatment;
• convenient reception - 1 tablet per day;

• incomplete information on the label - only dosage and contraindications are indicated;
• should not be taken by children under 14 years of age, as well as during pregnancy.

Vitamin B 12 from Now Foods

Recommended for sleep disorders, various types of diabetes. In complex therapy and in the treatment of infertility in men and women, with low blood pressure. With developing senile dementia and disorders in the work of the cardiovascular system.
The composition, in addition to B 12, includes folic acid and strawberry powder. Packaging - plastic can. The tablets have a pleasant fruity taste and do not require drinking. You need to take them after meals, holding them in your mouth until they are completely dissolved. The course is 1 month (1 tablet per day).

Contraindicated in pregnancy and in children under 18 years of age.

Country of origin - USA;
Package quantity - 100 tablets;
Price - from 900 rubles;
Customer rating - 5.0.

• comfortable reception;
• pleasant taste;
• folic acid in the composition;
• many positive reviews;
• The dietary supplement is certified.

• not.

Sublingual Methylcobalamin by Solgar

Available in capsule form. The peculiarity of the drug is that B12 is contained in the form of methylcobalamin - active, ready for intestinal absorption, which is suitable for people with gastrointestinal diseases.

Indications for use: migraines, skin diseases, radiation sickness, polyneuritis, sclerosis. Suitable for vegans, since raw materials of plant origin are used for production.

Reception is sublingual, which means that before swallowing the tablet must be held under the tongue for 30 seconds. Take one tablet per day for a course of 1 month.

Side effects: dizziness, nausea, increased blood pressure, anxiety. If you experience such symptoms, you should stop taking and seek the advice of a doctor.

Packaging - a plastic jar with a screw cap. Pinkish tablets with cherry smell and taste.
Important: you need to store dietary supplements out of the reach of children. There is no limiter on the lid.

Country of origin - USA;
Package quantity - 100 pieces;
Price - from 1000 rubles;
Customer rating - 4.3.

• pleasant taste;
• one package is enough for a course of treatment;
• the shelf life of the package after opening is 2 years;
• suitable for vegans.

• possible side effects;
• contraindicated in pregnancy.

Multi B-complex

From the manufacturer of vitamins Kvadrat-C. Multi B is a complex of B vitamins. Recommended to improve the condition of the skin and hair, with chronic fatigue syndrome. Included in:

1. Thiamine (B1) - is responsible for almost all metabolic processes in the body.
2. Ribovlafin (B2) - is necessary for the absorption of iron, controls the production of hormones by the adrenal glands, and reduces the risk of heart disease. It has a positive effect on the condition of nails and hair, prevents early skin aging.
3. Folic acid (B9) - enhances the effect of B12.

Packaging - a cardboard box with instructions for using the drug. There are 30 tablets in blisters - enough for a course of treatment. The tablets are small, with a neutral taste.

Judging by the reviews, many buyers noted an improvement in general condition after taking Multi-B - improved sleep quality, reduced fatigue and nervousness.

Country of origin - Russia;
Package quantity - 30 pieces;
Price - from 150 rubles;
Customer rating - 4.8.

• an effective drug at an affordable cost;
• the packaging is designed for the course of admission.

• allergies are possible;
• not suitable for pregnant women.

Doppelherz active Folic acid + Vitamins B6 + B12 + C + E

The drug is designed to prevent cardiovascular diseases. Folic acid in the composition participates in the synthesis of amino acids, it is necessary for cell growth. In combination with B 12, it normalizes the level of homocysteine ​​in the blood, reduces the risk of stroke and heart attack.

Vitamins C and E are antioxidants that protect cells from the damaging effects of free radicals, and reduce the risk of developing cancer.

The drug is packed in a cardboard box. Release form - depot capsules. This means that thanks to a special coating, the active substances are gradually released over several hours, ensuring maximum absorption by the body.

The package is enough for the course of treatment. The drug is contraindicated during pregnancy and lactation.

Country of origin - Germany;
Package quantity - 30 capsules;
Price - from 450 rubles;
Customer rating - 4.8.

• efficiency;
• comfortable reception;
• easy to digest;
• the packaging is enough for the course of treatment;
• directional action

• depending on the characteristics of the body, gastrointestinal problems are possible.

Doctor's Best Fully Active B12

The active form is methylcobalamin, which is rapidly absorbed by the body.Suitable for Vegans - Recommended for regular intake to replenish vitamin B12. Gluten free, no side effects. Suitable for children and pregnant women.

Judging by the reviews, there is an effect of the drug. Doctor's Best is especially popular among people who have excluded animal protein from their diet. Some noted that the drug is quite capable of replacing B12 injections.

Release form - capsules or chewable tablets with chocolate and mint flavor. Packaging - plastic bottle.
It is recommended to take one hour after a meal, hold in the mouth until the capsule (tablet) is completely dissolved. It is fashionable for children to dissolve the contents in a small amount of tea or juice.

Country of origin - USA;
Package quantity - 60 tablets (capsules);
Price - from 350 rubles;
Customer rating - 4.9.

• active form;
• inexpensive and effective drug;
• suitable for vegans;
• can be taken by pregnant women, as well as during lactation;
• possible use in children;
• no side effects;
• small capsules are convenient to take.

• you can only buy online.

Country life

Recommended for vegans. Free from gluten, soy, dairy. Suitable for long-term use. The special formula of the tablets allows the vitamin to be released for a long time after taking it. Recommended to compensate for B12 deficiency, sleep disorders, high mental and physical stress.
Buyers noted an improvement in general well-being after taking the drug - vigor, relief of symptoms of chronic fatigue.

Important: the manufacturer recommends a mandatory consultation with a doctor before taking the drug. Especially if you are taking medications (antibiotics, to treat the gastrointestinal tract). Also, consultation is mandatory for women during pregnancy and lactation.

Reception standard - 1 tablet per day with meals.

Country of origin - USA;
Package quantity - 60 pieces;
Price - from 1300 rubles;
Customer rating - 4.9.

• the product is certified (including as a vegan product);
• no preservatives or artificial colors.

• no significant ones.

Well, in conclusion – before taking any vitamin complex, you should consult your doctor. It is he who will select the optimal dosage and release form. Taking into account the available indications, diseases and the results of studies of blood test tests.