Ranking of the best weightlifting belts for 2024

The current ranking of the best weightlifting belts for 2024 includes a large number of models from different manufacturers. You can choose which one is better to buy by carefully studying the description and characteristics of the models presented.

What functions does

This element of sports equipment is necessary when performing strength exercises using heavy weights. Such a device is intended for bodybuilders and powerlifters. The main list of traumatic exercises for which it is necessary includes:

• squats;
• barbell pulls in an inclination to the belt;
• deadlift;
• lifting the bar over your head.

As a result of the above exercises, there is a strong effect on the spine, especially on the lumbar region. The tightened belt worn by the athlete provides fixation of the spine and lumbar spine. Thus, the muscles are stabilized, and the likelihood of injury is significantly reduced.

Protective Gear Training Tips

If you wear a weightlifting belt too often, your own muscles may stop functioning fully and lose tone. In this case, training without this attribute will no longer be complete. Addiction increases the risk of muscle tearing, even when working with light loads. The use of this type of equipment should be moderate, preferably only when lifting a lot of weight. It is advisable to lift the required load without fear of injury, it is advisable to train the back muscles and abs.

Alternatively, you can use a weaning training pattern. The main goal of what this program is is to strengthen the muscles and minimize the wearing time with each subsequent workout. The equipment is used exclusively during the most difficult exercises.

Many athletes noted one feature: if you do not wear this attribute while lifting weights, tense abdominal muscles are drawn in. During the use of equipment with these same muscles, the stomach begins to "protrude". The result of regular training with such a device is muscle weakening and rebuilding. The refusal of the belt forces the athlete to re-learn the usual technique.

What are the types

There are two types of belt:

1. weightlifting - can be of different widths. The widest part is adjacent to the lower back. Provides flexibility and ease of use for incline exercises. Most suitable for bodybuilding.
2. for powerlifting - the equipment has the same ten-centimeter width along its entire length. It is put on the area close to the pelvic bones. The product is strong, massive, fits quite tightly. Has a significant thickness. Best for exercises where your back should be straight.

Purchase recommendations

There are selection criteria by which you can choose a model for sports and decide which company is better.

A type

Athletic belts come in several varieties:

• classic - the wide part of the product is located in the lumbar region, the minimum is adjacent to the press;
• wide - characterized by pronounced massiveness;
• cloth - made of dense woven fabric, designed for beginner athletes.

What material is it made of

Weightlifting belts can be made from the following materials:

• leather;
• leatherette;
• synthetics.

An important indicator in the selection is the degree of tensile strength. From this point of view, popular leather models are considered the most durable. However, the best leather belts cost significantly more. Leatherette belts are more budgetary. You can lift small loads using a synthetic Velcro belt.

The material of manufacture must be hygroscopic, durable, moderately elastic.

The size

Before choosing a suitable product, it is recommended to focus on an overview of the fitting made. When fastened, the buckle should be in the middle of the entire locking area. Because your body size may change, you may need to relax or tighten the belt a couple of increments. As a rule, sizes are determined in accordance with generally accepted measurements. However, some manufacturers are guided by their own dimensional grid.

size table

The size	Waist (cm)
S	62-80
M	72-90
L	82-100
XL	92-110
XXL	102-120

Mounting method

This type of equipment can be fixed manually or automatically. Professional athletes recommend giving preference to the first option. The main condition is the strength of the fastening element.

For such products, the following types of fasteners are used:

• standard buckle;
• buckle carabiner;
• Velcro strap.

Velcro belts are relatively inexpensive and are designed to lift light weight. For other cases, a belt with a standard buckle or carabiner is selected. Many athletes prefer automatic fasteners, considering them the most comfortable and reliable.

The presence of a chain for weights

Weight chain is an optional attribute. There are a large number of models on the market with such a chain.

Flexibility

The presence of several layers of leather and stitching with a zigzag stitch indicates the proper quality of the product. It is these belts that are distinguished by the greatest durability and are able to perfectly adapt to the shape of the body.

The cost

Genuine leather belts are very expensive compared to artificial counterparts. However, you should not take a cheap one due to the fragility of woven fabric. Savings on quality can lead to the need to buy a new product.

As an alternative to a leather belt, you can look for a product made of a combined material. Natural and synthetic fabrics are used to make such belts.

Faux leather outfit is the most attractive in terms of cost. However, such sports equipment is not durable.

It should also be noted that all weightlifting belts are subdivided into men's and women's.

Terms of use

To make training with this type of equipment safer and more effective, there are professional recommendations that must be followed:

• put on such equipment immediately before approaching a sports equipment held over your head or used to increase the load during the exercise in a standing position;
• when the approach is completed, the protective attribute must be removed;
• if the device is regularly used, it is required to constantly keep the abdominal muscles in good shape;
• at a time, you can perform no more than ten repetitions of approaches with a belt on;
• when the abdominal muscles are worked out and get used to the sports equipment, you need to gradually start to wean.

Rating of the best weightlifting belts

Onhillsport PS-0566

This model is designed for strength training. It is made by the best manufacturers of this type of product in our country. Reliably protects the spine from injuries, stabilizes the muscular load of the lower back. It is an important part in sports equipment for weightlifting. Prevents stretching of the abdominal muscles. The material used is two-layer genuine leather. The product is durable and durable. The approximate thickness of one leather layer is 3 millimeters. In general, the branded belt is 6 millimeters thick. The width is 100 millimeters. In addition to excellent performance and versatility, such sports equipment is remarkable for its design. In the center of the product, next to the fastener, there is a three-dimensional image of the corporate logo. The inside is finished with non-slip material. Does not fade during washing. You just need to take care of the belt. Strong carabiner fastening. The ability to quickly remove. The product is stitched with a dense thread along the entire perimeter. The size can be adjusted. Compliance with all safety standards. The equipment has successfully passed many tests in sports competitions and during daily training. With an athletic belt, they perform heavy approaches, deadlifts, squats and other types of power loads. This model is included in the rating of quality, its cost is 3.300 rubles.

• protects the spine;
• prevents stretching of the abdominal muscles;
• made of two-layer genuine leather;
• lasting;
• durable;
• attractive design;
• does not fade;
• easy enough to care for;
• suitable for amateurs;
• quickly removed;
• durable firmware;
• the ability to adjust;
• safe;
• domestic production.

• the cost is above average.

Harper Gym JE-2622HG

On sale this model of an athletic belt is realized in black colors. The product is secured with a double clasp. The width is 152 millimeters. The presence of a softening lining. Production material - genuine leather. There are four different belt sizes available. The average cost is a little over 1,500 rubles.

• fastening with a double clasp;
• softening lining;
• made of genuine leather;
• four sizes;
• affordable cost.

• not very functional;
• Chinese production.

Green hill

The material used for this athletic belt is a woven fabric with a rigid insert. Fastens with a wide Velcro. The item of sports equipment can be quickly put on and off. Strong back support. Available in three color options. In such equipment, you can practice bending your arms with a barbell or perform a bench press. The belt model costs about 1,000 rubles.

• wide Velcro;
• quickly put on and off;
• firmly fixes the back;
• three color options;
• affordable price;
• produced in Pakistan.

• made of fabric.

Artbell

The beginner weightlifting belt is made of polyester and flannel. Possibility of adjustment is provided. The width of the product is 154 millimeters. On sale it is realized in a black color version. Made in China. Reduces the likelihood of spinal injury. Universal purpose. The product weighs 400 grams. The average price tag of how much a model costs in 2024 is about 800 rubles.

• the clasp is adjustable;
• prevents injury to the spine;
• universal for the purpose;
• suitable for beginners;
• included in the rating of inexpensive by price.

• made of woven fabric;
• one color option;
• Chinese production.

Prime Fit

The protective attribute for sports is 100% made of genuine leather. In the back area the width of the belt is increased. Buckle mount with two pins. Sold in black. Reduces the likelihood of injury. Firmly fixes the lumbar and abdominal regions. The price of a product for athletes for 2024 is about 1,800 rubles.

• made of genuine leather;
• can be ordered from the online store at an affordable price;
• buckle fastening;
• prevents injury to the spine.

• one color;
• Chinese production.

SPROOTS SPR Belt

Nylon weightlifting sports belt with purpose and padded inserts. Very easy to use. The stitching is done with reinforced threads. The main production material is dense fabric. The product, according to buyers, can last for several years. Sold in black. Carabiner mounting method. The presence of a softening lining. Weighs 500 grams. The average price tag is 1,300 rubles.

• the presence of a chain;
• soft inserts;
• comfortable sports protection;
• clasp with carabiner;
• durable firmware;
• durability;
• made of thick fabric;
• softening lining;
• affordable;
• domestic production.

• the design is made in one color option.

Onhillsport PS-0369

The belt is made of three-layer genuine leather. Fixes the back while doing weightlifting. Able to withstand significant loads. The product has good durability. Another thing to pay attention to - the use of this element of sports equipment reduces the load on the joints and intervertebral discs. The thickness of the protective attribute is 9 millimeters, the width is 15 centimeters. Large size range. In stores, the average price for an athletic belt is 3,300 rubles.

• made of three-layer genuine leather;
• withstands heavy loads;
• durable;
• reduces the load on internal organs;
• many sizes;
• domestic brand.

• high price.

Atemi

The product for professional athletes is made of pressed leather. The adjustable buckle is made of stainless steel. Russian production. Weighs 200 grams. The models are quite popular - the price for such equipment is about 1,000 rubles.

• the fastener can be adjusted;
• Russian manufacturer;
• a light weight;
• affordable cost.

• limited functionality.

Many novice weightlifters are trying to decide whether to use a weightlifting belt. There are benefits and harms from the use of this type of equipment. In sporting goods stores, you can buy any weightlifting protective attribute you like. When choosing, you should pay attention to the advantages and disadvantages of a particular product, make a comparison with other models of 2024. In addition, it is better to read tips on where to buy and reviews on the forums. Following the recommendations presented, you can avoid making mistakes when choosing and not harm your own health.