Rating of the best weighting materials for 2024

To make home workouts more effective, a variety of household items are often used as weights. A large assortment of sports equipment and fitness accessories is replete with a variety of special weights that are attached to the legs, arms, belt (for the lumbar spine) and weight vests (for the chest). These sports devices complicate routine exercise by putting more stress on muscle groups. This approach allows you to increase endurance, get rid of excess calories when exercising for weight loss, and improve the power of impact.

Weights are cardiac-stimulating devices that strengthen the cardiovascular system and maintain the tone of the main muscle groups. They are filled with bulk materials inside, while the outside is made from ecological fabrics. Weights are attached simply, fixing with ordinary Velcro, and the degree of their fit to the body is easy to adjust.

The best leg weights

This type of sports device is attached to the ankle area and fixed with Velcro. The weight of these weights varies from 1 to 25 kg. They are suitable for lifting, swinging and jogging. In addition, models for shaping and step aerobics are produced.

Bradex

It is a bag filled with bulk materials, metal balls. The weight of this model is 1.5 kg, the central part of the weights is equipped with Velcro straps. The outer material (nylon and PVC) is durable, the seams and stitching are reliable and neat. Suitable for creating additional stress during exercises such as squats, bends, swings, lifts and lunges. In addition, Bradex devices are effective for jogging. The model will appeal to beginners and advanced athletes who want to warm up their muscles before the main workout. These weights are also recommended for aerobic, strength, and cyclic training. They strengthen the inner thighs well. The average cost is 590 rubles.

• well attached to the legs, do not slip;
• effectiveness from exercise;
• convenient for home use;
• good quality materials.

• low weight of the cuffs;
• uncomfortable clasp.

Original FitTools FT-AW02

A product from a young manufacturer that has quickly gained popularity among sports fans and professional athletes. The weight is made of quality material: the outer side is made of neoprene fabric that can withstand extreme stress. The edges of the cuffs are lined with reflective fabric strips for safety in the dark. The items are filled with sand inside. The weight of each weight is 2 kg.You can adjust the fit with the help of the straps - the cuffs fit tightly and do not open even during active activities. The average price is - 1,690 rubles.

• quality material;
• the fabric does not irritate or chafe the skin;
• wear resistance;
• reflectors provide additional safety;
• long service life.

• not found.

SPROOTS

A set of Russian-made weighting materials suitable for beginners and professional athletes. The weight of each device is 0.5 kg, the load can be increased in steps of 500 g up to a maximum of 2 kg. Weights (metal balls) are placed in compartments equipped with fasteners. Velcro straps firmly fix the cuffs without slipping or twisting during active movements. The device is recommended for jogging, exercises such as squats. The materials from which the weighting agent is made fully comply with the standard requirements for hygiene and safety. Sproots products have the appropriate certificates. The outer cuffs are made of durable neoprene. The kit includes a case for storing and transporting the product. The average cost is - 1,791 rubles.

• high wear resistance;
• 4 steps of weight adjustment;
• strong fasteners-slings;
• the set includes a cover.

• not detected.

Banzai

This device is suitable for home sports, as well as fitness training in the gym. Special metal weights allow precise adjustments. The outer side of the cuff is made of dense and durable synthetic material. A seal is sewn inside. "Banzai" is attached to the lower leg, the weighting slings are tightened with a strap. Models weighing less than 2 kg are suitable for running, playing activities, speed training. Cuffs weighing over 2 kg are recommended for fitness in the gym, making swings, pumping leg muscles. When it comes to training in the water, models equipped with weights are best suited. The average cost is - 9 640 rubles.

• fit well to the legs;
• all models are certified;
• convenient mount;
• pleasant to the touch material.

• the fabric wears out over time.

The best hand weights

These attachments are usually wrist-mounted and are manufactured based on the shape of the hand and provide a snug and comfortable fit. These cuffs are suitable for strength training, as well as for aerobics, martial arts and swimming.

Torres PL607605

Wrist cuffs. Strengthens the muscles of the arms, increasing their endurance. Suitable for aerobics, they can be combined with other sports equipment. Torres PL607605 allows you to increase the intensity of your workouts, get rid of excess calories and strengthen your arm muscles. Outside the cuffs are made of nylon, inside there are metal shavings. Fixed on the hands with Velcro. The simple design and moderate weight allow the model to be used at home. The average cost is 308 rubles.

• comfortable and compact;
• elastic material, pleasant to the touch;
• reliable fixation;
• attractive price.

• not found.

Lite Weights 5235WC

A set of weights made of high quality materials, thanks to which the device lasts a long time and does not wear out, even after intense training. The outer part of the products is made of neoprene, which provides comfort during exercise. The fabric does not absorb moisture, does not irritate the skin, and repels dirt. Metal shavings are used as an internal filler. The mass of one device is 0.5 kg. Gloves are fixed with Velcro, not slipping during active action.

Such a sports equipment is suitable for novice athletes, advanced sports enthusiasts, for home exercises.Lite Weights 5235WC are well suited for hitting - the shape of the gloves protects the skin of the hands, and also does not twist or inconvenience during intense workouts. The model is presented in blue and red colors. The average cost is 580 rubles.

• high-quality tailoring;
• comfort during exercise;
• strong fixation;
• strong, durable outer material;
• attractive design.

• not found.

Starfit WT-101

Weight model recommended for various types of training. The outside is covered with a soft neoprene fabric, equipped with special inserts that do not chafe the skin and does not cause irritation even with a strong fit. The filling is a metal crumb, which is evenly distributed, providing an even load on the wrists. The weight of the load is 3 kg, therefore "Starfit WT-101" is recommended for professional athletes and those who are in good physical shape. The average cost is 645 rubles.

• high-quality performance;
• comfortable wearing;
• snug fit;
• effectiveness from training.

• sometimes unfastens from active movements.

BANZAI 3

The device is from a Russian manufacturer that has been producing sports equipment for amateur and professional athletes for more than 15 years, sports equipment for adults and children, as well as products for extreme sports. The cuffs allow you to adjust the weight from 1 kg. You can increase the load using metal plates. As a result, the maximum weight of one weighting agent will be 3 kg. A high load affects the pectoral muscles and also helps to strengthen the pectoral muscles. BANZAI 3 cuffs are made of high quality artificial leather. Strong cuffs designed for active use. The protection of metal against corrosion is provided by powder paint, which is used to cover the cargo. The average cost is 4,000 rubles.

• the ability to adjust the size of the load;
• the product meets Russian quality standards;
• high quality materials.

• not detected.

Best vests weights

Closing the body, such devices look like life jackets. When buying a weight vest, you need to take into account the characteristics of your body. The weight of the products varies from 3 to 30 kg, refers to cardio loads.

Adidas

The weight of the device is 10 kg, the weight is located in the upper part of the vest, repeating the contours of the body, it is evenly distributed over the body, creating resistance to movement. The vest is made of soft fabric, equipped with a zipper, provides a snug fit to the body. For a more secure fit, a belt made of elastic fabric is provided that does not hinder movement. Weights can be removed or added, depending on the desired degree of load. The weight vest can be adjusted for a specific height and body parameters. This type of sports device is suitable for speed training and jogging. The average cost is 5,500 rubles.

• easy to keep the product clean;
• does not require special storage conditions;
• all fasteners are adjustable;
• ergonomic load distribution;
• additional belt included;
• comfortable use.

• not found.

KETTLER 7373-450

A product from a German manufacturer, popular due to the high quality and reliability of the products. KETTLER 7373-450 provides a maximum load of 6 kg, therefore it is suitable for professional and advanced athletes in good physical shape. The device is easy to adjust for height and build, this is done with straps. Reliable Velcro will help to fix the selected position. The upper part of the product is made of polyester, which is durable, resistant to deformation and mechanical damage.The material does not fade in the sun and repels dirt well. Metal shavings are used as cargo. Loads are placed in separate pockets, providing an even load. In terms of design, the vest is finished in black with bright yellow accents at the edges and the brand logo is located on the chest.

"KETTLER 7373-450" is recommended for strength training, running, as well as cycling, skiing. The vest fits snugly to the body, following the contours of the body, thanks to which the movements are free and not constrained. The model is suitable for both men and women. The average cost is 6,999 rubles.

• the model was developed by sports experts;
• comfort during training;
• convenient size adjustment;
• durability, wear resistance.

• not found.

IRON STAR S4 professional

Popular model of weight vest suitable for hobbyists and professional athletes, men and women. Has a universal size (from 42 to 60). The selected position of the belts is fixed with buckles. The load level can be adjusted with 1 kg weights up to a maximum of 18 kg. Bags filled with steel balls are used as cargo. The bags are secured with a secure Velcro. During the production of the model, special attention was paid to comfort and ergonomics. The fabric of the product does not chafe the skin, the vest does not twist during active training.

The material of the device is highly durable; inventory and equipment used for expeditions are made from such fabric. The discreet design of the "IRON STAR S4 professional" is executed in black, there are also models in orange and blue finishes. The average cost is - 9 900 rubles.

• reliable construction;
• high efficiency;
• reliable fixation of bags with weights;
• simple adjustment;
• adheres firmly to the body, does not twist;
• soft fabric, pleasant to the touch.

• not found.

Original FitTools FT-SWAT-14

Weight vest without a neck, consisting of two parts, fastened with cables. Four metal plates weighing from 3.5 to 14 kg act as a load. Weights are attached on both sides of the device, so that the load is evenly distributed. The device can be adjusted for height. Made of steel and nylon, the vest has a convenient chest pocket. In addition, the vest is particularly durable and has an ergonomic design. The average cost of the device is 11,490 rubles.

• comfortable wearing;
• durable materials;
• regulation of height and weight.

• not found.

The best belt weights

These are special belts equipped with a load weighing from 3 to 10 kg. Such a belt is fixed at the waist with straps. The volume of the belt varies from 50 to 110 cm. Weights of this type are usually made of leather, nylon and neoprene, they are convenient for exercises on the horizontal bar, as well as for running.

Bax

Made of high-strength fabric that can withstand heavy loads and friction. Adjustment is carried out by means of weights of 250 g. With the help of a strap, the belt is fixed at the waist, tightly fitting to the body with the side made of cotton fabric. The device is recommended for strength training, running, gymnastics, walking, as well as endurance training. The belt is comfortable to use, suitable for both men and women. The average price of the product is 549 rubles.

• high quality materials;
• weight adjustment;
• for a wide range of exercises;
• attractive cost;
• efficiency.

• weights are not included.

ONEST 5 kg

The weight of this model is fixed, it cannot be increased or decreased, so the device is suitable for advanced athletes. The belt is used for running, strength training, strengthening the back muscles. "ONEST" is securely fixed on the waist with a long Velcro, suitable for any size.The inner filling consists of quartz sand, distributed in special pockets, which provides an even load on the body. The outside of the belt is made of soft nylon, it is not visible under sportswear. The fabric is highly reliable, does not fade in the sun, and is resistant to deformation. Cargo pockets are securely stitched with durable threads. The average cost is 1,074 rubles.

• the fabric is pleasant, does not rub;
• reliable construction;
• comfortable wearing;
• fits snugly and does not slip.

• not detected.

Banzai 5 kg "Swimmer"

A device recommended for swimming, as well as sports such as water polo, hockey, football, handball, basketball and athletics. The belt is made of durable synthetics ("Ballistic Nylon 1680 D"), a soft cotton fabric is sewn inside. The load is regulated by means of metal weights, weighing 150 g each. Thanks to the reliable fastening system, the "Banzai" Swimmer "fits snugly to the waist, does not twist or fall off during active actions. The average cost is - 4 370 rubles.

• nice stuff;
• evenly distributed cargo;
• ergonomic design;
• suitable for water sports and water activities;
• convenient adjustment.

• not found.

WORKOUT Q12

The maximum weight of this model is 12 kg, the adjustment step is 500 g. Suitable for both initial training and for a professional approach. The load is metal cylinders placed in pockets, where they are securely fixed. The belt is suitable for any body size, with two straps you can adjust the size. The velcro is long enough for the belt to fit well on both thin clothing and winter sportswear.

The product includes two types of fabrics - "Oxford 900" and "Baltex 260". Oxford 900 is made from nylon fibers, which are woven to resist deformation. The color of the fabric does not deteriorate from exposure to water, and also does not fade in the sun. Baltex 260 is a durable, hygroscopic material made of polyester threads. The design of the model is contrasting, dynamic, combining black and red colors. The average cost is 5,800 rubles.

• modern materials;
• convenient step size for load regulation;
• comfortable to sit on summer and winter sportswear;
• the cargo has a soft PVC sheath.

• not found.

The best universal weights

Here are considered sports equipment for universal use - they can be used to develop the muscles of the arms and legs. Typically, these weighting materials are available in kits and have a wide range of applications, covering several sports at once.

Indigo SM-259 0.4 kg

A set of universal devices with a small mass, recommended for beginners and beginners. "Indigo SM-259" is suitable for aerobics, martial arts, athletics. The outer side of the fitness accessories is made of soft neoprene material, sand is used as a filler. The kit includes two devices that can be fixed on the legs or on the wrists. The average cost is 400 rubles.

• the product is made of high quality materials;
• universality of application;
• the fabric is pleasant to the body, does not cause irritation;
• a little weight is suitable for beginners;
• attractive cost;
• wear resistance, long service life.

• not found.

START UP NT18041 0.5 kg

A set of universal products suitable for children and adults. The outer side is made of neoprene fabric, inside is the filler (metal shavings). The device is resistant to deformation, does not lose its shape over time, while retaining its original properties. The fixation takes place with the help of Velcro, ensuring a snug fit to the body, so that the weights do not fall off or twist during an intense workout. START UP NT18041 is available in black and blue.The set includes two fitness accessories, each weighing 500 g. The average cost of a model is 400 rubles.

• suitable for children;
• multifunctional device;
• nice design;
• comfortable weight;
• suitable for various types of sports activities.

• not found.

TORRES PL110182 1 kg

A set of weights made of neoprene fabric. The products are suitable for aerobics, running, walking, athletics. The inner filler is made of metal shavings that do not roll into lumps even after long and active use of the device. The fitness accessory retains its original shape and effectiveness for a long time. In terms of design, the products are available in black and red. The set includes two 1 kg weights. The average cost is 520 rubles.

• soft pleasant material;
• universal application;
• long service life;
• optimal load.

• the strap is too narrow.

ProRun 1 kg

A slightly weighted fitness device suitable for endurance exercise and weight loss activities. ProRun is made of neoprene and can be used for hands and feet. The soft material provides a comfortable and secure fit, while the secure Velcro straps ensure a snug fit. The filler is made of metal shavings. The product is available in black and green colors. The set includes two devices, 1 kg each. The average cost of a model is 1,000 rubles.

• versatility, suitable for putting on feet and hands;
• the weight of the device creates an optimal load;
• ideal for endurance training;
• effective disposal of extra pounds;
• durability of use;
• adequate cost;
• comfortable and pleasant material.

• not found.

How to choose a weighting agent: the main selection criteria

When choosing this sports accessory, you should pay special attention to the following parameters:

Materials. More precisely, the quality of the fabric and materials from which the device is made. Usually, weights are made of thin fabric (nylon, neoprene), as well as thick tarpaulin. The thin fabric is soft, elastic, does not irritate the skin, and fits snugly to the body.

Design. Products are available with plate or bulk filler. The lamellar one has a lower cost, the weight of such a device can be adjusted step by step by adding weights (metal plates) to special pockets or slots. Additional plates can be purchased separately. The weight of the bulk filler (from bulk materials) cannot be changed. Sometimes, if the fabric is wiped, the filler may spill out.

Weight. It is recommended to choose the optimal value of this parameter for yourself, with which it will be comfortable to practice. If the mass of the device is too large, it can cause muscle overload and poor exercise efficiency. If the muscles have managed to get used to a certain amount of load, the weight of the weighting agent can be gradually increased or decreased so that the muscles do not get used to it. Thus, endurance is increased.

Weighting sets allow you to periodically change the weight up or down (compensating for this with more intense workouts). Such actions are suitable for fitness, martial arts, and also for practicing strikes. The optimal load is given by products weighing 5 kg. Heavy-weight accessories are needed to increase endurance, not to build muscle.