In the modern and rapidly changing world, it has become fashionable to advocate for a healthy lifestyle, to go in for sports, eat the right dishes and feast on "non-harmful" desserts. The city of Chelyabinsk is no exception.From this article, we will learn about the vegetarian restaurants and cafes of the city.
Probably, many do not even think about the history of the origin of the word "vegetarian" and such a popular trend as vegetarianism. It came into the use of people for a long time, the date is known - 1842.
Translated from Latin, the word "vegeto" means healthy, fresh, and the phrase "homo vegetus" is translated as a person, developed physically and spiritually.
At the very beginning, the word "vegetarianism" meant the way of life of a person in general, and not just the use of vegetables and fruits in the diet, which was harmoniously combined with his philosophy, point of view, morals and actions.
Vegetarianism is a whole food system that allows the use of exclusively plant-based products in the preparation of dishes. In this system, such products are the only human food. Vegetarianism became widespread in Western Europe in the early 19th century. Residents of Russia became adherents of this type of diet after the publication of an article by A.N. Beketov's "Nutrition of man in his present and future", also made vegetarianism popular and the Russian writer Leo Tolstoy. For the most part, the adherents of vegetarianism in those distant times were people, believers or not too rich.
In Soviet times, vegetarianism did not find its development and was even considered a sign of bourgeois ideology, and all its advantages were considered anti-scientific. For many years, rational, balanced, and mixed nutrition has been promoted. Vegetarianism could be prescribed in the form of a therapeutic diet for certain diseases.
Today, of course, vegetarianism is perceived by the public in a different way, there are a lot of people who prefer such food, and gastronomic catering establishments include a variety of vegetarian dishes in their menu.
Most often it is an idea and a moral. That is to say, ideological and moral vegetarianism, when a person refuses to eat meat, based on the principle of animal protection. The origins of this type of vegetarianism are based on environmental issues. Some of the people who have chosen vegetarianism do not eat meat, due to philosophical considerations that are based on the theory of the development of civilization. This type of vegetarianism emerged a long time ago, with Einstein and Bernard Shaw becoming its founders.
For practical reasons. Maintaining health and nutritional physiology. For a certain group of people, the thought of giving up meat appears when health problems arise and the use of meat products is completely excluded. Recently, more and more theories appear that the human body and its digestive system, in general, are not created in order to eat meat. And it was those people who considered this theory well-reasoned that they refused meat and other products of animal origin.
Due to certain religious beliefs. People professing Eastern religions, as well as living in other parts of the vast planet, often become vegetarians. Mostly Buddhists.
A tribute to fashion, or finding the perfect daily diet. Fashion is what often motivates people. Being a vegetarian is fashionable, which means you can try different food options and find the right one. But if we talk about this motivation, then it is rather weak and often, "mods of vegetarianism" return to the usual diet.
An unresolved dispute about what is healthier and more natural for a person - to eat meat or refuse to eat it. In fact, this dispute has no end, and there will always be people who can argue the pros, and there will be those who will bring a lot of minuses. Scientists in this field often conduct various analyzes, studies, obtain results and bring them to the public.
The first type is considered the most stringent, when it is necessary to completely abandon all types of fish and meat, as well as other animal products. In addition to food addictions, vegans do not wear leather and fur. Typically, a vegan diet consists of a variety of nuts and fruits, vegetable-based oils, beans and grains, and they replace protein with mushrooms.
Lacto-vegetarianism is a more forgiving kind. With this form, it is allowed to eat dairy products, as well as eggs. Only meat and fish are prohibited. Protein deficiency with this type of vegetarianism is offset by legumes and dairy products.
And the third type of vegetarianism involves the use of foods exclusively raw. Vegetables and fruits should not undergo any heat treatment. The daily diet of a person is made up of a variety of salads, it is also allowed to eat beans, nuts, honey, seeds.Making a decision on a raw food diet must be thought out and weighed so as not to harm the body. The transition should be consistent and smooth, do not rush and sharply infringe on yourself in food.
Of course, you can pamper yourself with interesting vegetarian dishes at home. These meals should be balanced, rich in minerals and vitamins. When preparing such dishes, you can fantasize and combine various products. Famous vegetarian dishes such as nut pastes, various dishes from sprouted grains (cereals) and beans, various sauces, salads, soups and cereals.
But if you decide to pamper yourself with restaurant delights, we suggest you get acquainted with such establishments in the city of Chelyabinsk. Hungry, you will definitely not leave them.
You cannot pass by this institution. A large and bright sign with the name will certainly not allow you to do this.
The restaurant offers itself as a gastronomic club. The name of the establishment speaks of the main dishes on the establishment's menu. People who choose different diets will certainly find interesting and incredibly tasty first and second courses in the restaurant, pamper themselves with desserts and drinks.
Visitors can choose from gluten-free pasta or whole grain flour. Dishes made from cheeses, eggs, vegetables and nuts. And, of course, it is here that you can try pumpkin dishes, only here you will be offered pumpkin raf and blue milk-based tea.
In addition to a varied menu, the restaurant has a large selection of beers. This foamy drink will be accompanied by various snacks and cheeses. The restaurant is suitable for hanging out with friends, celebrating various events and celebrations. Throughout the evening, light and unobtrusive music plays, friendly and attentive staff will make your evening sweet and enjoyable.
Address: Chelyabinsk, street Brothers Kashirinykh, 66
☎ +7 919 332-48-80
Opening hours from 12-00 - 23-00
You can book a table by phone +7 (351) 218-60-02
The average bill is 1300 rubles. rub.
From 13:00 to 16:00 on weekdays there is a 20% discount on all restaurant menus
About the restaurant | Services | |
---|---|---|
Parking | Yes | |
Breakfast | not | |
Organization of banquets | Yes | |
Number of seats | no information available | |
Payment by bank cards | Yes | |
Promotions and discounts | Yes | |
Business lunch time | Mon-Fri from 12.00-16-00 | |
Delivery / Wi-Fi | no Yes |
In this institution, visitors have a great opportunity to plunge into the atmosphere of exquisite tastes, dishes and aromas. In the cafe you can have a delicious snack or spend time with friends and family. There is a cozy banquet hall where you can hold corporate parties, celebrations and various festive events. The cafe has a vegetarian menu that will satisfy the needs and tastes of any visitor. According to visitors' reviews, the cafe has a good and varied selection, its own pastries. Clean and tidy, and the staff are friendly and attentive. Various dishes for vegans and those who prefer raw food, as well as interesting and tasty desserts.
Address: Chelyabinsk, Communy Street, 87.
Working hours: Monday to Friday from 08-00 to 20-00 hours, on Saturday from 10-00 to 17-00 hours.
There are promotions and discounts
About the restaurant | Services | |
---|---|---|
Parking | not | |
Payment by cards | Yes | |
Delivery | not | |
Number of seats | no information available | |
Table reservation | Yes | |
Organization of banquets | Yes | |
Average check amount | 190 r. rub. | |
Lenten menu | Yes |
This cozy restaurant is part of the Restostar holding chain, which specializes in the opening and development of thematic establishments.Karma became the winner in the category "Best Conceptual Institution", and won the national restaurant award "Golden Fork". The restaurant's chefs embody the Asian spirit and oriental culinary philosophy in the restaurant's dishes. The secrets of cooking are simple and accessible: a minimum amount of fat, a rich and varied bouquet of spices and aromas, piquancy and Asian flavor. In addition to dishes, notes of Asia are present in the interior of the establishment. Elements of several cultures are harmoniously combined here: Hindu, Thai, Arab. The walls are decorated with thematic paintings and panels, statues of Hindu deities are located in the hall, visitors sit comfortably in comfortable and soft armchairs, trying new and delicious dishes prepared with love.
The restaurant staff take care of each visitor, taking into account their culinary preferences. For those who prefer vegetarian cuisine, the restaurant has a vegetarian menu. You will certainly enjoy fresh salads with champignons and broccoli, buckwheat noodles or flatbread with vegetables, potato pancakes generously strewn with aromatic herbs and spices.
Desserts will not leave anyone indifferent either. They are interesting and exotic, including coconut pudding, carrot halva, caramelized pineapple and peach cheesecake.
On weekends, the restaurant's diners entertain the DJ with musical novelties. In summer, the restaurant has an open and cozy terrace.
Address: Chelyabinsk, st. Engels, 65
Opening hours: Monday to Thursday from 12-00 to 0.00 hours, Friday, Saturday and Sunday from 12.00 to 2-00 hours.
Average check from 750 rubles. rub. up to 1500 rubles. rub.
About the restaurant | Services | |
---|---|---|
Parking | Yes | |
Breakfast | not | |
Organization of banquets | Yes | |
Number of seats | 90 | |
Payment by bank cards | Yes | |
Promotions and discounts | Yes | |
Business lunch time | Mon-Fri from 12.00-17-00 | |
Delivery / Wi-Fi | no Yes |
This establishment has a varied menu, there is an opportunity to order business lunches at a reasonable price, live music, a vegetarian menu, as well as a special menu for children.
Address: Chelyabinsk, st. Heroes of Tankograda, 33
☎ +7 (351) 750‒13‒50
Working hours: from Monday to Sunday from 11-24 hours.
The average bill was 500 rubles. rub.
About the restaurant | Services | |
---|---|---|
Parking | not | |
Payment by cards | Yes | |
Delivery / price in the city | Yes | |
Number of seats / for banquets | 120/80 | |
Table reservation | Yes | |
Organization of banquets | Yes | |
Entertainment for children | Yes | |
Dance floor | Yes |
Summing up, we can say with confidence that people living in large cities of Russia are increasingly thinking about healthy and light food. Strenuous working days, a sedentary lifestyle makes them look for alternative and interesting dishes that will satisfy their hunger, and at the same time be low-calorie and insanely tasty. In the city of Chelyabinsk, vegetarians or simply lovers of plant foods will be able to choose dishes for their daily diet. The number of vegetarians in the city is constantly increasing, this tendency is becoming fashionable and in demand.
Do not think that vegetarian cuisine is boring, in fact, it is varied and interesting, and some food combinations, at first glance, seem insane. Take the time and money and be sure to visit the vegetarian establishments of the city of Chelyabinsk, you will definitely find the dishes you like.