A person's lifestyle aimed at maintaining and strengthening health includes a whole range of constituent components. This is giving up bad habits, creating the correct daily regimen and nutrition. Subject to a healthy lifestyle, the whole body is rejuvenated and healed. To improve their health and look better, many refuse animal proteins, leaning on vegetables and fruits. At the same time, for most vegetarians, the problem is the choice of a store or catering place where it is possible to purchase the products or dishes they need. We will talk about what kind of vegetarian establishments there are in Yekaterinburg below.
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The main guest base of such establishments is made up of people who go in for sports and spiritual practices. As well as visitors to fitness clubs and health centers. In addition, the customers of vegetarian establishments are people changing their lifestyle in preparation for the summer. So, for example, starting in spring, even the most notorious fast food lovers switch to light and healthy food in the spring and summer months. The question of visiting a vegetarian cafe or restaurant is also relevant for girls and those who are forced to adhere to a dietary menu for health reasons.
Several criteria will help you to choose a suitable institution of this kind:
Each vegetarian food place is unique in its own way: there are small cafes offering healthy food menus located in yoga centers. There are also small restaurants in which mothers and children eat healthy desserts without dairy products and eggs. And there are establishments where followers of some gurus hold their meetings in a unique atmosphere.
Based on the principle of complete or partial rejection of animal proteins, vegetarianism can be divided into:
Before choosing a place for a vegetarian meal, it is worth deciding what the institution is more suitable for.So, for example, in a chic restaurant you can celebrate some kind of celebration, sit in a small cafe with friends or family, relax in a bistro after a hard day's work.
In addition to the usual dishes for strict vegetarians, establishments can present dishes made from plant products from any cuisine in the world. At the same time, for the convenience of customers, the menu can be divided into three sections: vegan, vegetarian and raw food.
When choosing an institution, it is also worth considering several nuances:
There are not so many vegetarian dishes in the menu of various establishments, and sometimes it is simply unrealistic to find vegetarian pizzas. However, there are well-known brands that have this dish on the menu. Where can you buy the most delicious vegetarian pizza in Yekaterinburg and where can you go for a really "healthy" pizza?
When deciding to order a vegetarian meal, many are faced with the problem of choice. Most restaurants have in their menu either just a couple of salads or a few simplified dishes. However, in this institution, everything is completely different. It offers a wide range of dishes especially for vegetarians. This fast food draws attention to those who have given up not only meat and fish, but also eggs and dairy products. Dodo Pizza also offers vegetarian pizzas, burgers and burritos containing exclusively plant-based ingredients. The institution has Wi-Fi, a children's room and board games. Average price for a vegetarian pizza: from 350 rubles.
Working hours: from 8.00 to 0.00. Location at: st. Malysheva, 31. Contact phone: ☎ 800-333-00-60.
The highlight of the “Pizzeria Dario” menu is, of course, pizza. The world widespread food is prepared with only fresh ingredients. Besides pizza, you can also buy other vegetarian traditional dishes. The chefs of the establishment will cook them deliciously, taking into account the wishes and whims of the client. The masters' dishes combine European conscientiousness and the idea of delicious, healthy food. There is a special menu: seasonal, pancake, grill, children's, dietary, fitness. The service is good and the delicious vegetarian pizza is prepared very quickly. Average bill: from 300 rubles.
Working hours: from 9.00 to 21.00. Location at: st. Heroes of Russia, 2. Contact phone: ☎ 343-286-50-26.
Pizzeria diner with a pleasant Chinese-style interior. The "vegetarian pizza delivery" service from this establishment is popular both among residents and guests of Yekaterinburg, as this dish of Italian cuisine is a classic "takeaway". Real professionals and skilled pizza makers work here. The professionalism of the pizzeria chefs has already been appreciated by more than one hundred people. Vegetarian pizza orders are received daily and are delivered throughout the city. In addition, the extensive menu will impress even the most whimsical fan of dishes without animal products. Fans of subtle and spicy tastes are advised to order one of the sauces additionally. The institution has Wi-Fi, there are discounts in honor of the birthday. Also, the staff of the institution often pleases guests with various promotions. Average bill: from 450 rubles.
Location: Verkhnyaya Pyshma, st. Ordzhonikidze, 16. Working hours: from 9.00 to 0.00. Contact phone ☎: 343-288-70-72.
In which cafe in Yekaterinburg can you eat meals with friends or family without meat, fish, milk and eggs? The list of institutions will now be needed for those who observe Great Lent. After all, vitamins and useful trace elements to maintain strength in the spring are very needed. How can raw foodists and vegans make up for their lack? And besides, a cafe for healthy lifestyle adherents is the absence of alcohol and cigarettes. Here you will not encounter either the aggression of an intoxicated person or tobacco smoke. Which means a pleasant atmosphere and good digestion.
The atmosphere of this catering and leisure establishment is created in a unique home format. Here you can enjoy quiet, calm music. Delicious freshly prepared food and delicious hot drinks. All dishes are prepared according to the best recipes from around the world. We use only those foodstuffs that are made from natural raw materials and do not contain foreign substances. And also water from the purest natural springs. In no case are products of transgenic origin used, and eggs and gelatin are not used in confectionery products.
Five types of bread are made by highly qualified bakers here, all dishes are created by chefs without adding gluten. And every day from eight to nine in the evening, the dishes that are on the distribution and pastries can be purchased with a 50% discount. Average bill: from 800 rubles. Working hours: from 10.00 to 21.00. Location: on the street. Weiner, 8. Contact phone: ☎ 343-288-28-34.
This healthy food café features international vegetarian cuisine. Environmentally friendly products: wild berries, vegetables and fruits from farms. And even completely natural dyes - beets, turmeric and tomatoes. There is practically no meat and fish here. The establishment offers the sale of appetizers, consisting of both famous and exotic salads; a wide selection of hot dishes, a vegetarian sushi bar, a phyto bar offering ethnic drinks, a huge selection of freshly squeezed juices and sugar-free smoothies, tea ceremonies and wonderful desserts, including both European and oriental sweets. At ClearBarn, you can not only taste healthy food, but also listen to a variety of lectures. Often the café is also involved in social projects.
There is a "Order to Take Out" service with excellent delivery service. Average bill: from 750 rubles. Working hours: from 10.00 to 22.00. Location: st. Malysheva, 71. Contact phone: ☎ 903-086-61-11.
Good health food restaurants offer a wide variety of raw and vegan options. They are specially marked on the menu. In addition, the interior, service and cuisine in such establishments should be 5 plus. Vegetarian dishes are varied and delicious. At home, everyone is too lazy to cook special dishes, you can interrupt with tea, and there is not always enough time. And the vegetarian restaurant serves Vedic dishes, balanced in composition. And such food does not cause heaviness in the stomach and does not cause intestinal problems.
Everything that a person eats affects his state of the mental life of the body. The opposite is also true: the spiritual activity of the cook affects the energy of the food. Therefore, all employees of the "Prana Bar" cafe undergo a strict selection for the presence of "bad habits". Currently, none of the employees of this institution who have anything to do with food, the cooking process and ready meals consume alcohol, drugs, smoke, or consume animal protein.
The traditional cuisine of the peoples inhabiting is unthinkable without the use of spices, herbs and seasonings. All healthy dishes in this restaurant are seasoned with herbs.And for lovers of spicy food, the chef will prepare the famous naga jolokia sauce. The restaurant is distinguished by a pleasant interior and thoughtful entertainment. Average bill: from 850 rubles. Opening hours: from 10.00 to 23.00. Location: st. Kuibyshev, 44.
This is an institution with delicious Georgian food for non-strict vegetarians. The place is perfect for those who, for ideological reasons, refuse animal proteins. However, in terms of taste, I would like to fill the "missing". At the restaurant you can try a vegetable cutlet with chicken flavor and real Georgian spices. Convinced vegetarians will not appreciate this dish. However, beginners and lovers of healthy and exotic dishes will definitely like it.
It should be noted that the price tag in Khmeli Suneli is also quite affordable. For a good hearty lunch, you will have to pay no more than 900 rubles from your wallet. Customers in their reviews highly praise the chefs, waiters and an extensive menu. Visitors can taste real halva, peanut fret, brines, cakes and more. The vegetarian Georgian restaurant is deservedly considered one of the best in Yekaterinburg. Here you can not only have a delicious lunch or dinner. And also spend the birthday of the child. The institution has a playroom for children with a nanny. Average check: from 900 rubles. Working hours: from 9.00 to 23.00. Location: on Lenin Avenue, 69. Contact phone: ☎ 343-301-02-06.
Vegetarianism is not only a gastronomic preference, but a whole philosophy of life. And confirmation of this can be found in the restaurant "Svoya Kompaniya". There are even several shelves with books about it. That is why Svoya Kompaniya for Yekaterinburg residents is not only a place for public catering, but also a literary circle. Here you can taste delicious vegetarian cuisine prepared according to old recipes. Their company specializes in healthy food in a vegan form, with burgers made from mushrooms and beans, pizza sourdough. And the restaurant's personal favorite is the berry ice cream made from blueberries, coconut ice cream and honey.
In Svoy Kompaniya, even the interior is made of natural materials! Without heat treatment and preservatives - such delicacies are not offered in every restaurant in Yekaterinburg. Another attractive reason to visit the restaurant is that the chef cooks each dish only according to his own recipes. From a special menu there is: children's, lean, fitness. Average check: from 1,500 rubles. Opening hours: from 10.00 to 23.00. Location at: st. Moscow, 29. Contact phone: ☎ 343-288-28-40.
People who do not eat killed animals are calmer and more balanced. Psychologists say that such a state appears due to the fact that a person does not absorb fear along with food, which remains after killing a living creature. In general, experts have calculated: people who do not eat meat save over a thousand animals every year! Another reason not to eat meat and fish is that protein macronutrients have a bad effect on the body. Vegetarians are confident that substances contribute to faster aging. Whether or not to become an adherent of a raw food diet is a personal matter. However, scientists have proven that this way of eating cleanses the body.