Best punching bags & punching bags in 2024

Boxing is one of the most dangerous sports in the world. The mastery of correct hitting, position in space, movement and other important parts of this sport is achieved by hours of training, liters of sweat.

No wonder that in boxing it is important how you strike, how you hold it. If in the latter case, almost everything depends on the character of the person, his stamina, then the correctness of the strikes follows directly from the technique. There are several different ways to train the right kick. The most effective will be:

• Technique with a mirror;
• Shadow Technique;
• Sparring with another player;
• Punching the punching bag.

If there are no problems with three points, then the situation with the latter is a little more complicated. A high-quality punching bag is not just a big bag with a bag filled with sand or other filler. Lack of knowledge in choosing a normal punching bag for boxing training entails many disappointing consequences, including the loss of the desire to continue practicing.

How to choose the right punching bag or punching bag?

The first point most often violated by athletes is the weight of the punching bag and punching bag. There is a myth that a heavy pear will always be better than a light one. As already written, this is a myth. In fact, the weight of the punching bag and punching bag should be no more than 40% of the weight of the athlete who will be carrying it. That is, the average athlete needs to know his own weight in order to choose the right bag.

The second thing to look out for is the inner material that the bag is filled with. Many suggest that it is best to fill a punching bag with sand, they say, due to its crumbling during training, it does the least damage to the arms and legs if a person prefers kickboxing. This is a deep delusion. In fact, each component depends on the convenience of the bag or punching bag. In this case, it is best to have boxing equipment stuffed with rubber shavings with you. It mitigates impact damage much better, and at the same time does not clog the hands on the hands, which is very important.

The third thing to consider at the time of purchase is the material from which the outer shell is made. To minimize redness on the underwire, a leather or suede type of finish is best. Otherwise, injury and pain cannot be avoided. Due to the softness of the projectile and its instant deformation during use, the fist or leg remains practically unharmed. But these pears or sacks are slightly more expensive.

Rating of the best punching bags and punching bags

Review of the best outdoor punching bags

Stingrey LPB-1710

The pear is relatively small, 25x28 cm, mounted on a tripod, the height of which can be adjusted within 12-168 cm. The stability of the structure is provided by the base, the internal volume of which is 45 liters. Sand or water can be used as a filler for the base. Base size: 48 x 25 cm, additionally it has 6 suction cups for a tighter attachment to the floor.

The pear is made of polyurethane, the tripod is steel, the base is plastic.

Price: 4600 rubles.

• The projectile is stable enough;
• Adjustable height.

• The size of the pear itself is not large.

Century wavemaster

The floor water-filling bag has a height of 68 cm and a diameter of 39 cm. Foamed polymer is used as a filler. The bag is installed on a base, thanks to which the height of the structure can be adjusted within 120-173 cm.The base itself is very stable, its diameter is 61 cm, it can be filled with water or sand, in the first case the weight of the base will be 130 kg, in the second - 215 kg ...

Projectile cost: from 15,000 rubles.

• Very stable;
• Reacts well to blow;
• The ability to adjust the height for yourself.

• There are no significant ones.

Review of the best hanging bags and pears

This is the main category, the equipment of which is chosen for themselves by athletes of different levels.

Boxing bag DFC HBL6

Bag equipped with a chain for ceiling attachment to special brackets. It is made of a combination of genuine leather and PVC, while the outer layer is exclusively leather, PVC is used on the inner side. A textile flap is used as a filler. Dimensions: height - 180 cm, diameter - 35 cm, shell weighs 70 kg.

Price: from 29,700 rubles.

• Reliable chains;
• Natural dense leather;
• Can be mounted on both the ceiling and the wall.

• The height of the projectile is not suitable for everyone and not for every room;
• Brackets are not included.

Pear DFC HPL2

The type of projectile is a pear, the height of which is 50 cm, the weight of the projectile is 15 kg. The maximum diameter is 40 cm. Just like in the previous version, the outer layer is genuine leather, from the inside there is a layer of PVC, the manufacturer used a textile flap as a filler.

Cost: from 8500 rubles.

• High-quality performance material;
• Not dusty filler.

• Hanging bracket sold separately.

EVERLAST high-speed punching bag COW LEATHER L

This is a leather shell; additional reinforcement is applied at the joints, as a result of which the service life of the equipment increases. The size of the pear: 17.5 x 25 cm. The projectile is used primarily for working out speed, good balance guarantees a perfect ricochet.

Price: 4500 rubles.

• Workmanship;
• Well balanced pear.

• A highly targeted projectile, only for working out speed.

Borabo punching bag 55 kg

According to experts, this bag has an ideal height - 120 cm, diameter - 40 cm, weight - 55 kg. The bag itself is made of PVC, and the inside contains sawdust and dry sand.

It is worth noting that the Borabo brand produces a line of PVC bags filled with sawdust and sand, but in various sizes, the height can be from 50 to 140 cm, and the weight of the shells is from 10 to 70 kg. This allows you to find the perfect bag for you.

Suspension system: chains and carabiner made of steel.

The cost of 55 kg of pear is 2750 rubles.

• Sufficiently durable bag material;
• The filler keeps its shape;
• An excellent combination of "price-quality".

• For such a cost, there are no significant ones.

Boxing bag 110 * 30, imitation leather, 40 kg Green Hill

The manufacturer's product line includes bags of different sizes and, as a result, weights. The specimen we are considering has the optimal height and diameter: 110 by 30 cm, weight is 40 kg. Suspended with a carabiner on secure chains.

The bag is made of artificial leather. The filler is crumb rubber and rags.

Cost: from 7600 rubles.

• The kit includes chains and a carabiner ring;
• Optimal sizes;
• The filler keeps its shape for a long time.

• There are no significant ones.

Children's boxing bags and sets

KMS boxing set for children 2

The inventory is designed for children from 3 years old. The set includes the bag itself, gloves and a hanging rope. It is supposed to be fixed at the children's sports complex. The bag is made of synthetic leather, filled with rubber chips and sawdust. The weight of the projectile is 5 kg, it reaches 40 cm in height, and 20 cm in diameter.

Cost - 750 rubles.

• The filler eliminates the appearance of dust;
• Available in three colors, there is a choice for the interior.

• Not everyone is comfortable with the included gloves.

Boxing set RUSCO SPORT 4oz

Set includes a hanging bag and gloves. The height of the bag is 45 cm, diameter is 20 cm. For the outer layer, synthetic leather and textile materials are used. As a filler - a textile flap.

There is a set - from 750 rubles.

• Comfortable gloves that are made taking into account the physiological structure of a child's hand (4-10 years old);
• The filler is not dusty.

• Not identified.

Outdoor bag Demix

This projectile is positioned by the manufacturer as an adult, which can be partly considered correct, since it is designed and will be comfortable for height from 120 to 180 cm.However, its weak resistance to impacts makes it unsuitable for adults (a bag with a strong impact can easily fall on the floor, however , also easy to understand thanks to the spring) and not too bulky base.

The bag is made of PVC, assumes pumping. A metal tripod mounted on a plastic base. The dimensions of the latter: volume - 30 liters, diameter - 50 cm, weight - up to 40 kg. The diameter of the bag is 35 kg, the height of the projectile is 166 cm.

Cost: 5300 rubles.

• Nice kit, includes everything for assembly, except for the pump;
• Good spring;
• Projectile mobility.

• Regular pumping of the bag is required.

 

Boxing and other types of martial arts is a sports area where there is no place for weakness and uncertainty. And everyone who just stopped on the way is thrown to the side of the road. To prevent this from happening, it is important to purchase quality products for your own self-development. As you know, there are no ideals in the world, but it is possible to get as close as possible to it. We have provided some reasonable options for punching bags and punching bags for a successful start (or further development) of training, giving the opportunity to hone your boxing skills.