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“Take care of your teeth when you are young” - dentists recommend us, along the way advertising the number 1 pastes in the world and other devices for oral care. But are dentists only concerned about dental health? It turns out that there are activities where teeth need extra protection. And it's not about fluoridation of enamel, but about protecting teeth from knocking out them. These are fighting sports: boxing, hand-to-hand fighting, combat sambo and other types of martial arts where striking technique is used.
New teeth grow only twice in a person's life, so the loss of teeth in adulthood is - alas - irrevocable. But this is not the worst thing in battle - it is much more terrible when fragments of teeth enter the respiratory tract, creating a serious threat to the life and health of the fighter. In addition, blows can damage the soft tissues of the face: ruptured lips, severe deformation of the gums, fractures of the jaw bones.
It is very strange that with the obvious trauma of martial arts for the maxillofacial bones and teeth, real protection - a wrestling mouth guard (it is also a protective pad) - came into use relatively recently - in the 80s of the last century, and almost immediately a prerequisite for exit into the ring was the use of a mouth guard. In addition, this protection began to be used in boxing training and gradually became in demand in other martial arts, where there is a possibility of getting hit in the face. Hockey players also actively use mouthguards, for whom a blow with a puck flying at speed in the teeth means the loss of the latter.
There is an opinion among the uninitiated that the mouthguard is intended only to protect the fighter from the loss of precious teeth. However, in addition to this function, a good mouth guard also performs the following tasks:
As you can see, a mouth guard is a very small but very useful device that can sometimes literally save a person's life.
Globally, all caps are divided into 2 types:
Professional video tips for choosing mouthpieces:
By and large, all these mouth guards need to be cooked in the same way, there is no significant difference in this process, regardless of the brand and purpose. Almost always, instructions for use and cooking are attached to the mouthpiece, which it is better to familiarize yourself with.
As a result of the right actions, you will get an individual pad that will reliably protect you for a long time.
Video instructions for cooking the mouth guard:
Immediately, we can make a reservation that it is definitely not recommended to take mouthguards from Adidas. Yes, an old global brand that produces great sports goods has somehow turned out to be weak in the production of protective dental pads. This is exactly the rare case when you just throw money down the drain, being fooled by a brand.
Thermoplastic, inexpensive silicone pad for adults. Sold complete with a plastic box.
Type: thermoplastic.
Gender: unisex.
Age category: adults.
Average price: 200 rubles.
Simple transparent mouthguard of a given shape. For amateur training. Not suitable for professional sports and ring fights. Production: Pakistan. Tasteless and odorless, gently sits on the jaw.
Type: standard.
Gender: unisex.
Age category: adults and adolescents.
Average price: 300 rubles.
The mouthguard was originally created for boxing, but it can be used quite successfully in other martial arts. Thermoplastic, requires preliminary cooking, after which it takes the individual shape of the owner's teeth.
Type: standard.
Gender: unisex.
Age category: adults, large teenagers.
Average price: 350 rubles.
The specially designed shape just under the upper and lower teeth not only softens blows, but also distributes the impact force from the front teeth to the back teeth. It sits very well on the teeth, provided with holes for breathing. This pad allows you to talk freely. The material is a special gel framed with a harder material. Supplied complete with case.
Type: standard.
Gender: unisex.
Age category: adults.
Average price: 390 rubles.
An excellent budget double-jaw model for a wide range of purposes: boxing, handball, hockey, martial arts, rugby, etc. It takes the shape of the owner's teeth, supplied with a plastic box.
Type: standard.
Gender: unisex.
Age category: adults, large teenagers.
Average price: 160 rubles.
Two-jaw guard made of three materials: the gel adapts to the individual shape of the teeth, and the rubber with acrylic cushions perfectly absorbs impacts. Equipped with breathing holes. Suitable for all sports. Protects against tears, concussions, hemorrhages, broken teeth.
Type: standard.
Gender: unisex.
Age category: adults.
Average price: 800 rubles.
A good mouthguard manufacturer is Venum, which has proven itself in this business for a long time and firmly. The combination of the gel on the inside and the durable rubber on the outside gives an excellent fit on the jaw and protects against most possible jaw and head injuries when sparring. The breathing system allows you to breathe freely even during an intense fight. Comes with a hygienic case.
Type: standard.
Gender: unisex.
Age category: adults.
Average price: 950 rubles.
Stylish in design and very precise in execution, the mouthguard is used in professional UFC fights. This model was developed with the direct participation of professional boxers and takes into account all the needs of athletes. Equipped with breathing devices, shock-absorbing cushions. The onlay provides a two-stage distribution of the shock wave from the anterior teeth to the stronger posterior ones. Includes hygienic case.
Type: standard.
Gender: male.
Age category: adults.
Average price: 1650 rubles.
A thermoplastic mouthguard used in professional competitions. Withstands even very strong blows. And after cooking, it takes the individual shape of the fighter's teeth. Equipped with breathing holes.
Type: thermoplastic.
Gender: unisex.
Age category: adults.
Average price: 1150 rubles.
For lovers of pleasant sensations. Or rather, amateurs. The aroma oil is outside, but not sprayed, but partially embedded in the material. Thanks to this, a fresh scent will accompany the fighting lady every workout. Combinations of transparent plastic and a soft but elastic gel allow the model to maximally protect the athlete from unpleasant maxillofacial injuries and avoid concussions.
Type: standard.
Gender Female.
Age category: adults.
Average price: 1800 rubles.
An excellent and quite inexpensive mouthguard for professional athletes and violent sports. Double protection, including adaptive filler, will reliably protect the fighter's teeth and prevent him from brain injury. It keeps very well in the mouth, does not interfere with breathing or communication. In addition, it is thermoplastic for all other parameters.
Type: thermoplastic.
Gender: unisex.
Age category: adults.
Average price: 1150 rubles.
Single-jaw mouthguard designed for adolescents in size. Simple, silicone, transparent. Supplied with a case. It will not work very well for serious competitions, but it will do quite well for everyday training, especially given the low price. Supplied with a plastic box.
Type: standard.
Gender: unisex.
Age category: teenagers.
Average price: 190 rubles.
Double-jaw mouthguard for young fighters from 12 years old. The orange flavor is built into the material and will always delight the young athlete with a pleasant fresh taste. The design of the model includes a soft gel to shape the teeth, durable rubber for protection and acrylic pads to distribute the shock wave. Breathing holes are available.
Type: standard.
Gender: unisex.
Age category: children and adolescents from 12 years old.
Average price: 850 rubles.
For little fighters under 11 years old, such a two-jaw pad has been created. The soft inner material easily conforms to the shape of the teeth, while the harder outer material protects against bumps and lip tears. Equipped with a breathing channel.Masonry does not prevent the athlete from talking. Comes with a case.
Type: standard.
Gender: unisex.
Age category: children under 11 years old.
Average price: 570 rubles.
Flavored mouthguard with a non-standard arrangement of flavoring: not outside the cover, but in the material itself. Thus, the little fighter will always feel fresh and pleasant taste. Also, due to the release of saliva to the taste, drying out of the mouth during training is excluded. Thermoplastic, i.e. you need to cook it and bite it before using it for the first time. Aromas and flavorings are absolutely safe for children's health and are made from natural ingredients. Do not use on teeth with braces.
Type: thermoplastic.
Gender: unisex.
Age category: children.
Average price: 1900 rubles.
For those for whom the price of a mouthguard seems expensive or its use is impractical, ask at least the nearest dentist how much it costs to insert a tooth. And this is not the worst thing: it is much more dangerous than injuries that may arise due to a fighter's unwillingness to acquire such a small but convenient chip.
Concussion, cerebral hemorrhage can tear a fighter out of sports for a long time and are generally dangerous to his life. Therefore, anyone who is involved in martial arts or dangerous sports: hockey, rugby, handball, etc. should buy a protective pad.