Top Best Fat Burners for Men & Women in 2024

People who decide to become adherents of a healthy lifestyle, in most cases, pursue the goal of reducing their own weight. For this, a person begins to attend various sports events, adding physical activity to his life, and following a diet. And when all the actions taken cease to provide significant assistance in acquiring a slim figure, it is the turn of fat burners.

What are fat burners

Fat burners include special sports nutrition supplements. They affect the metabolic process, increase its speed. As a result of taking these supplements, the amount of subcutaneous fat decreases. Fat burners were originally developed for athletes. But over time, both ordinary women and men began to use them.

The most common form of release is powder or capsules.

Fat burners can also include drugs that suppress appetite or block fats and carbohydrates. These supplements do not burn anything, but only prevent weight gain and help you stay on the diet.

How do

In the process of taking fat burners, the fastest lipid breakdown occurs. In this case, adipose tissue is used as energy necessary for the body. This contributes to the formation of the necessary muscle relief.

Types of fat burners

In sports nutrition, the following groups are most often talked about:

• Lipotropics. They help speed up the process of using up fat stores. This becomes possible with adherence to a diet and a sufficient level of physical activity. Lipotropics among specialists are considered the most harmless and mild in their effect on the human body. Their effectiveness is small, but there are no side effects and are even beneficial.
• Thermogenics can also be called thermogenics. Their action is based on a slight increase in temperature, which speeds up the metabolic process and suppresses appetite. Such preparations allow you to burn stored fat as an energy source.
• Complex. They include both thermogenics and lipotropics plus appetite suppressants. These fat burners have the best effect.
• Blockers of absorption of fats and carbohydrates. Such drugs do not make it possible to assimilate fats by the body, which contributes to their removal from it. They have a minimum of side effects. But they may not allow the absorption of beneficial fatty acids.
• Diuretics They remove excess fluid from the body. A powerful effect is achieved in tandem with the intake of other fat burners. The effect of diuretics is based on enhancing the diuretic action.
• Anorists. They suppress hunger. Available as pills or drinks. There are contraindications for people with diseases of the cardiovascular system.Not recommended for women.

Pharmacy fat burners

Fat burning products are available at pharmacies. The most common form of release is tablets or capsules. The pharmacy also offers medicines based on homeopathic remedies. Their effectiveness leaves doubts.
Also, the pharmacy provides a number of drugs with additives of thermogenetics and L-carnitine. You can find diet pills on drugstore counters. They contain caffeine and extracts from plants.

Rating of the best fat burners

Lipo 6 Black (Nutrex)

120 capsules.

This drug is the most popular one used for weight loss. It belongs to complex agents and has the best qualities of lipotropics and thermogenics.

Lipo-6 Black Properties:

• It is quickly absorbed due to the liquid preparation in the capsule;
• Has a long lasting effect;
• Decreases appetite;
• Increases the rate of metabolic processes;
• Causes a slight increase in temperature;
• The presence of yohimbine forms in the composition allows to accelerate the release of fatty acids;
• Helps remove excess fluid from the body.

Lipo-6 Black is recommended for those people who have not noticed the desired effect of other fat burners. This remedy can be taken by both men and women, as it is universal. But in the line of this manufacturer there is a special drug intended for use by women. This is Lipo-6 Black Hers.

Read more about this fat burner in the video:

• A manufacturer with a solid reputation;
• Proven nutrient ingredients;
• Highly effective drug;
• Increases the degree of endurance;
• It is quickly absorbed;
• It has a positive effect on the work of blood circulation;
• Reduces appetite;
• Affects the fastest building up of muscle mass.

• A serving contains 3 capsules;
• Dizziness and tachycardia may appear;
• Refuse to drink coffee, tea;
• Forbidden to people under 18 years of age.

Average price 1500 rubles

Hydroxycut Hardcore Elite (MuscleTech)

100 capsules.

This drug is a prominent representative of thermogenics. The unique shape has the most powerful effect on fat cells, while allowing you to maintain muscle mass.

Properties:

• Has a slight increase in temperature;
• Accelerates the metabolic process and triggers thermogenesis;
• Enhances the breakdown of fat cells;
• Increases energy charge and enhances concentration;
• Caffeine provides a powerful boost of energy. This in turn increases the intensity of training sessions and increases motivation.

• And with small workouts, it can effectively reduce weight;
• The most powerful thermogenist;
• Natural ingredients in the composition - nutrients;
• One of the most famous brands of manufacturers;
• Positively affects the work of the central nervous system;
• Gives a burst of energy, increases endurance;
• Strengthens memory;
• Changes are visible at the end of the first course of admission.

• Has side effects;
• Causes excessive excitability (taken 6 hours before bedtime);
• Forbidden to people under 18;
• Contraindicated in pregnant women and in certain diseases.

The average price is 2390 rubles.

Animal Cuts (Universal Nutrition)

42 sachets.

One of the most effective and comprehensive fat burners. Its composition includes potent substances of plant origin. It is designed to accelerate the release of fatty deposits without reducing muscle mass. This supplement can only be taken by people who get more physical activity and are pursuing the goal of having a sports figure.

Properties:

• Accelerates the metabolic process;
• Has a stimulating effect on thermogenesis;
• Removes excess fluids from the body;
• Strengthens the degree of concentration of attention;
• Releases energy;
• It has a protective effect on the thyroid gland.

Video review of the drug:

• Natural natural ingredients;
• Popular manufacturer;
• Multidimensional action.

• Comparatively expensive drug;
• Reception is possible only for healthy people;
• Allowed for people over 18 years old.

The average price is 2390 rubles.

B4 (BPI Sports)

30 capsules.

This fat burner contains caffeine, vitamins and herbal preparations. It is a unique supplement as it can be taken by men and women, athletes and amateurs.

• Has a long-lasting effect;
• Normalizes the synthesis of proteins and lipids;
• Has a slight stress on the heart;
• Due to the accelerated assimilation, the effect is observed after 15 minutes;
• Improves the appearance of the skin;
• Reduces body weight and cellulite;
• Reduces fatigue;
• Tones the body.

• Possible side reactions;
• There are contraindications;
• We must give up coffee and tea.

The average price is 1870 rubles.

ECA fat burners

Among the ECA fat burning products, fat burners are considered a novelty. These products are specially designed for athletes and are used to dry the body. The result is rapid weight loss and well-defined muscle definition.

The name ECA is associated with three main components of the drug: ephedrine, caffeine and acetylsalicylic acid. Ephedrine allows you to suppress hunger at a psychotropic level, releases the necessary energy for additional physical activity. Caffeine only stimulates and causes a feeling of alertness and energy. Aspirin acts as a booster for the properties of caffeine and ephedrine. The best ratio is 1-10-10 (ephedrine-caffeine-aspirin).

Fat burner is chosen depending on the amount of extra pounds, the intensity of physical activity and human health. Before purchasing, you need to consult the following specialists: cardiologist, gastroenterologist, therapist and nutritionist.

ECA drugs have a number of pronounced side effects, therefore, certain conditions must be observed:

• Give up alcohol, tea, coffee and chocolate;
• You need to drink at least 2 liters of water per day;
• Adhere to a strict diet;
• Take a vitamin and mineral complex;
• Engage in intense physical activity
• It is unacceptable to exceed the permitted dosage.

Black Mamba Hyperrush (Innovative Labs)

90 capsules.

Black Mamba is a powerful multi-purpose drug. He acts mercilessly in relation to fat. Its complex includes highly effective thermogenic compounds and a high content of EPH (65 mg). The effectiveness of Black Mamba is very effective due to the excellent complex of all components and their simultaneous action:

• CoreX (Brand Ephedra Extract) is a neurostimulant complex (not banned ephedrine). This component allows you to boost the symptomatic nervous system, reduce the time required for the breakdown of fat cells, and increase the level of endurance;
• The natural stimulant caffeine is also a thermogenic. It speeds up metabolic processes and optimizes the functioning of the nervous system. Its effectiveness is increased by combining with other thermogenic components;
• Beta-aminoethylamine - similar in characteristics to geranium extract. This neurostimulator makes it possible to get good achievements with small actions during sports;
• Sida Cordifolia - a natural extract that allows you to normalize the digestive tract and reduce the feeling of appetite;
• Yohimbine + Evodiamine + Synephrine is a complex characterized by separate thermogenic features, but the greatest effect is exerted in combination with each other.

More about the drug - in the video:

• The composition is well chosen;
• Rational daily intake: 1-2 capsules;
• Highly effective drug.

• There are contraindications.

The average price is 2490 rubles.

Red Wasp (Cloma Pharma)

75 capsules.

Red Wasp is one of the most powerful fat burners available from Cloma Pharma. A tool has been developed according to the latest recipe, it contains 25 mg of ephedra leaf extract and substances not previously used in other additives. Effective components of the food additive:

• Higenamine is similar in action to geraniums, but has a more pronounced effect;
• Yohimbine HCl and Alpha. Yohimbine is a combination of the most powerful fat-burning substances.

Properties:

• Starts the process of thermogenesis, which allows you to burn maximum fat as a result;
• Energizes and increases activity;
• Suppresses hunger;
• Strengthens concentration and stamina;
• It has a vasodilating effect, as a result of which muscles are enriched with oxygen.

• Powerful fat burner;
• Budgetary tool;
• Multidimensional action.

• There are side effects.

The average price is 2100 rubles.

An overview of various fat burners from this manufacturer is in the video:

Black Spider 25 Ephedra

100 capsules.

Experts consider it to be the most powerful fat-burning product from Cloma Pharma. This preparation contains natural substances. It contains: ephedrine, caffeine, aspirin. It helps you lose fat 12% faster than without it.

• Helps to achieve a pronounced muscle relief;
• The daily rate is 2 capsules;
• Promotes better blood circulation;
• Provides safe temperature rise;
• Speeds up the metabolic process.

• It is necessary to increase the amount of fluid consumed;
• Do not drink coffee, tea during the course;
• Age limitation. For use only by people over 18 years of age;
• There are contraindications.

The average price is 1990 rubles.

Even more useful information about the drug is in the video:

How to choose

When choosing a fat burner, it is necessary to carry it out according to gender. The composition of such supplements differs significantly due to who it is intended for. This is based on differences in metabolic time, muscle fiber structure, and other physiological characteristics of men and women.
The priority among the drugs should be given to those that contain the predominant amount of components of plant origin.

For men

Most fat burners are designed for men. The composition of such drugs should include:

• Alpha lipoic acid. It removes sugar from the body.
• Linoleic acid. It is a natural plant-based ingredient that allows you to break down fat while increasing muscle mass.
• Green tea. Thanks to him, the metabolic process improves.
• Caffeine. A supplement with such a component can improve the functioning of the nervous system and thyroid gland.

For women

Preparations for women are strikingly different in composition from those for men. It depends on the hormonal characteristics, since in women most often fat deposition occurs in the form of cellulite. When taking fat burners, you cannot lead to a malfunction of the hormonal female system, which can lead to serious illnesses.

The best option for women would be taking thermogenics. They always contain plant substances: green tea, caffeine. Folic acid has a very beneficial effect on the female body, which must be taken into account when choosing a supplement. This will also improve the appearance of nails, hair and skin.

In the composition of fat burners for women, the following drugs can most often be found: chitosan, tyramine, caffeine and fatty acids.

Admission rules:

• Forbidden to be taken by people with health problems.
• Strictly follow the recommendations for administration and dosage.
• It is necessary to consult with a specialist before starting the appointment, it is he who will be able to choose the necessary drug, provide for the manifestation of side effects, and inform about contraindications.
• Forbidden continuous use, take no more than 12 weeks in a row.
• The minimum break between courses should be at least 2 weeks.
• Reception should be carried out along with proper diet and exercise. It is necessary to regularly monitor the ratio of calories and nutrients used in food.
• Attend sports activities regularly. This will help create beautiful muscle definition and reduce weight.
• Thermogenics should be taken along with a vitamin complex.
• Take in the morning or before training.
• Do not exceed dosage. Excessive consumption will harm health.